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2011-04-06 6:05 AM
in reply to: #3431685

Uxbridge
Subject: RE: Mav's mentor group - CLOSED
Fit4Infinity - 2011-04-05 10:49 PM

Mav - Nice swim numbers Mav, How many laps to catch you this month?  You are tough.

MIchelle - Congrats to our most ferocious poster, Michelle.  Whoop Whoop.  Nice going to land a sweet job in B'ham.  You Rock.

 

I am still having knee issues. I dont think I will be back running for a long time 4-6 months. I cant even ride without pain...so the pool it is. I am seeing another MD for a second opinion on my knee. Pretty sure she will tell me no anything but swimming.

So to answer your question about how many laps...A LOT!!!!



2011-04-06 10:03 AM
in reply to: #3431656

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED
mav - 2011-04-05 7:18 PM
Happychick - 2011-04-05 6:52 PM

OK, I need some advice if any of you have some to give for this....I got sick a few nights ago. I just didn't feel "right" pretty much all day then after dinner my stomach was hurting. Finally I vomitted but that didn't even make it feel better. Ever since then I have absolutely NO appetite, my stomach is killing me, and while I force some food down, I feel like i'm going to throw up every time I do.

For those of you whose first thought is "are you pregnant?" I can honestly say "NO" since I just took a pregnancy test since I was wondering the same thing! Any other suggestions?? I'm starving but can't eat...what gives??

As an OB nurse I suggest you wait a few days and repeat the pregnancy test.

If it is negative than you might want to consider taking some Prilosec or Nexium...its over the counter and a great treatment of gastritis. My guess is you stressed yourself out over the job....and you got it!!!!!

Hmmmm, will do! I didn't feel stressed at all over the job since I figured if it was meant to be then it would happen but I guess you don't always feel the stress even though you are.

2011-04-06 10:03 AM
in reply to: #3431656

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED

DOUBLE POST



Edited by Happychick 2011-04-06 10:16 AM
2011-04-06 10:09 AM
in reply to: #3431656

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED

TRIPLE POST...WTF?

Well I might as well take advantage of the space, right? Sooo, why was Marianne the only one to play my reindeer games and post some answers? Hmmmm? Where is everyone?



Edited by Happychick 2011-04-06 10:18 AM
2011-04-06 10:11 AM
in reply to: #3431661

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED
mav - 2011-04-05 7:25 PM

I think all of you need to step it up this month!!!! LaughingOne faller that means you too!!!!

Last month I almost met the challenge and I am out of comission. My totals were:

Bike 142 miles

Run 17.44

swim 25,550 or close to 14+ miles!!!!!

Try and beat me this month!!!!!

I was thinking the same thing...how sad is it that you came so much closer than me and i'm not broke ~ I say that lovingly, of course

2011-04-06 10:13 AM
in reply to: #3431685

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED
Fit4Infinity - 2011-04-05 7:49 PM

Mav - Nice swim numbers Mav, How many laps to catch you this month?  You are tough.

MIchelle - Congrats to our most ferocious poster, Michelle.  Whoop Whoop.  Nice going to land a sweet job in B'ham.  You Rock./QUOTE]

You're too kind...but yeah, you're right

Seriously, thank you!!

BTW, you're pretty tough yourself!



2011-04-06 10:26 AM
in reply to: #3261680

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED

Here is a pic of my chicklet ~ my little triathlete in training. She always puts on my bike shoes and wants to go for a ride...or my running shoes and wants to go for a run...or my swim cap and goggles and wants to go swimming

My little triathlete in training

 

 

2011-04-06 5:06 PM
in reply to: #3432244

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Expert
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Lost in the Evergreens
Subject: RE: Mav's mentor group - CLOSED
Happychick - 2011-04-06 8:09 AM

TRIPLE POST...WTF?

Well I might as well take advantage of the space, right? Sooo, why was Marianne the only one to play my reindeer games and post some answers? Hmmmm? Where is everyone?

What is this a Triple back post?  I'm certain I saw this post yesterday and it didn't say anything about reindeer.

Trivia Question:
What do Rinny and Potts have in common?



Edited by Fit4Infinity 2011-04-06 5:10 PM
2011-04-06 6:27 PM
in reply to: #3261680

Uxbridge
Subject: RE: Mav's mentor group - CLOSED
Rinny and Potts...do tell?
2011-04-06 9:26 PM
in reply to: #3433182

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED
Fit4Infinity - 2011-04-06 3:06 PM
Happychick - 2011-04-06 8:09 AM

TRIPLE POST...WTF?

Well I might as well take advantage of the space, right? Sooo, why was Marianne the only one to play my reindeer games and post some answers? Hmmmm? Where is everyone?

What is this a Triple back post?  I'm certain I saw this post yesterday and it didn't say anything about reindeer.

Trivia Question:
What do Rinny and Potts have in common?

Triple back post?? Actually I meant that my earlier post posted 3 times and i'm not sure why. Sooo, I put double post then triple post...how many times can I say post in one sentence?

My reindeer game was the one about naming your bike, etc...I tend to call my little antics "reindeer games."

Trivia answer...please?!

2011-04-06 9:28 PM
in reply to: #3261680

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Master
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Subject: RE: Mav's mentor group - CLOSED
and come on peeps...no comment on my gorgeous kiddo? I know, I know...i'm biased


2011-04-06 9:53 PM
in reply to: #3433506

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Lost in the Evergreens
Subject: RE: Mav's mentor group - CLOSED

Yes Michelle - You have the cutest Jr Triathlete in the group.
There is a connection between your Raindeer game and my trivia question.

Mirinda Carfrae and Andy Potts are the winners of this weeks Rohto Ironman 70.3 California. What is the connection?  My bike is named Rin for all the right reasons.

2011-04-06 10:13 PM
in reply to: #3261680

Uxbridge
Subject: RE: Mav's mentor group - CLOSED
Oh Michelle she is sooooooooo adorable
2011-04-06 10:38 PM
in reply to: #3432292

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Subject: RE: Mav's mentor group - CLOSED
Happychick - 2011-04-06 9:26 PM

Here is a pic of my chicklet ~ my little triathlete in training. She always puts on my bike shoes and wants to go for a ride...or my running shoes and wants to go for a run...or my swim cap and goggles and wants to go swimming

My little triathlete in training

 

 Had to repost the pic, I think she looks just like you. Very cute.

2011-04-06 10:39 PM
in reply to: #3261680

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Subject: RE: Mav's mentor group - CLOSED

Post padding for you.

I haven't named anything. My mtn bike is just plain slow. My new bike should be here in 2 weeks, i'm so excited.

2011-04-06 11:10 PM
in reply to: #3261680

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Subject: RE: Mav's mentor group - CLOSED
I have a silly question? Last night all I dreamt about was running. I think it was all the run evaluation we were Blogging. Anyway slept terrible, I did run this morning, but my legs, calves, shins and thighs just ached all day. I had a protien smoothie with peaches, mangos and banana after to try and add K+, any other ideas. I was real sore most of the day.


2011-04-07 9:49 AM
in reply to: #3432292

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Subject: RE: Mav's mentor group - CLOSED
Happychick - 2011-04-06 11:26 AM

Here is a pic of my chicklet ~ my little triathlete in training.

 

What a cutie!

2011-04-07 10:28 AM
in reply to: #3433543

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Master
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Subject: RE: Mav's mentor group - CLOSED
Fit4Infinity - 2011-04-06 7:53 PM

Yes Michelle - You have the cutest Jr Triathlete in the group.
There is a connection between your Raindeer game and my trivia question.

Mirinda Carfrae and Andy Potts are the winners of this weeks Rohto Ironman 70.3 California. What is the connection?  My bike is named Rin for all the right reasons.

Bwaaa Haaa Haaa, I'm a bit slow...not making the connection between reindeer games and your question Anyway, it's funny cuz I was trying to figure out what them winning had to do with Rin...now I know!

2011-04-07 10:30 AM
in reply to: #3433617

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED

tkr2770 - 2011-04-06 9:10 PM I have a silly question? Last night all I dreamt about was running. I think it was all the run evaluation we were Blogging. Anyway slept terrible, I did run this morning, but my legs, calves, shins and thighs just ached all day. I had a protien smoothie with peaches, mangos and banana after to try and add K+, any other ideas. I was real sore most of the day.

My cure-all...stretching, foam roller, and water. Water is my cure all for EVERYTHING

Can't wait to see your bike...I can imagine how excited you are!

2011-04-07 10:36 AM
in reply to: #3261680

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED

Thanks for the cutie comments!

I guess I will play my own reindeer game...no I didn't name my bike but I do refer to it as him.

I love, love, love my Mizuno running shoes. I will search the ends of the earth to find them if need be!

I always use my swim cap from my last race and I hate, hate, hate my goggles...Marianne, what were yours again? I'm too lazy to go look for the post!

2011-04-07 10:40 AM
in reply to: #3261680

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Master
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Subject: RE: Mav's mentor group - CLOSED

Question of the Day

Do you use energy gels? What kind/flavor is your fave? What is the minimum distance/time you have found is when you need to use them?

Anyone racing this weekend?



2011-04-07 10:41 AM
in reply to: #3261680

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Master
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Almost Canada, WA
Subject: RE: Mav's mentor group - CLOSED

^^^Racing TopPage^^^

Boy, we're on a roll

2011-04-07 12:48 PM
in reply to: #3434209

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Expert
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Lost in the Evergreens
Subject: RE: Mav's mentor group - CLOSED
My favorite energy gel is Powerbar Double Latte.  Second choice is Hammer Gel RaspBerry in the bottle. I gel whenever my planned workout or race is expected to last more than 60 minutes.  I carry an extra gel on every long ride just in case the ride runs long or is more difficult than expected.  I don't usually eat gel during training rides.  I'm drinking a lot and prefer something more substantial, like a bagel, energybar or cookies..
I'll occasionally gel before my 5:30am morning workouts when I've had a tough workout the night before and wake up feeling more like pokey and less like gumby.  I suppose I should have a better breakfast, but If i'm forced to choose between sleep and eating, or working out. I'll choose sleep and workout.
2011-04-07 8:08 PM
in reply to: #3261680

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Subject: RE: Mav's mentor group - CLOSED

I have been trying them all, to see if I like any of them. So far nada, I do like Justins nutbutter, peanut, almond, or hazelnut, they all come with chocolate too. I know they have a higher fat content and may be to much for a race, but since I haven't done one yet I can't say. I did try the GU watermelon gellies, kinda like gummy bears only squares, I liked those. I do prefer to drink my carbs when I am working out. I try to pay attention to all that has been posted and find that water water water  works well. I flavor mine with zip fizz, or cut it with half gatorade.

 

2011-04-07 8:09 PM
in reply to: #3261680

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Subject: RE: Mav's mentor group - CLOSED

The legs are better today, no more dreams about running that just tired me out.

Str trained 3x's this week.

72 oz of water daily so far.

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