Depression and Moods- Check in! (Page 22)
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2010-03-19 7:42 AM in reply to: #1319576 |
13 | Subject: RE: Depression and Moods- Check in! Atlantia - Sounds like you've got quite the decision on your hands. The opportunity for growth is a huge part of being happy in a job for the long term. But I can totally understand your hesitation to go for it. As we say in the world of horse jumping - sometimes you just have to throw your heart over the fence and follow it. DR |
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2010-03-19 10:31 AM in reply to: #2734464 |
Extreme Veteran 1074 | Subject: RE: Depression and Moods- Check in! Atlantia - 2010-03-18 5:21 PM I don't want to leave my current job. I'm good at it, and everybody knows me, and all the clients like me, and I like dogs. The money's okay, and my boss is okay, and I feel important there. Based on this, you have nothing to lose, do you? Go take the tests, do the interviews and kick A$$. If you get a job offer, its all gravy. Dont look too far ahead or too far back. How can you think of buying a business in five years? In five years, recession will be way in the past and you'll be kicking yourself for not buying the business at what you could get it for today. Accepting what we have and "staying in the now" are friggin hard for people like us. I feel for ya, cuz I would be thinking same things right now. BUT BUT BUT, we need to do it. Stay focused, stay resolved and go get the job! Worst that happens is no job and you stay where you are, which really isnt ALL THAT bad. Best that happens is you get the job and a chance to move/grow OR tell them no and stay where you are. Knock em dead and let us know how things go!!! |
2010-03-21 2:50 PM in reply to: #2732750 |
Champion 7931 Sequim, Washington | Subject: RE: Depression and Moods- Check in! hvcycle - 2010-03-17 10:53 PM Hello Everybody... Ask the dr about lexapro instead of celexa...it is basically the same drug, but more effective with less side effects.It is wonderful to log in and see different names and subjects in our world here.. It would be really nice if a pharmacist would decide to pop in but I know that they are not allowed to give advice.. I am seeing another doctor soon so will see what they recommend for my severe depression with ADD. I have posted that I like the Adderol because it is pure pep.. The generic name is amphetamine.. and yep o that is what it does. I zip through the day.. I have never had energy like that. But I have to take ambien to sleep... I also take celexa at the highest dose allowed 40mg. and that doesn feel like it is doing that much. still depressed and sad.. still crying a lot. and even with all the energy,, I just zip around from thing to thing, not finishing anything and getting distracted by everything.. I dont think the medications are working.. but, I am losing weight!!! The adderall will make you lose weight...it suppresses your appetite and also marketed as a weight loss drug. Just a warning...when I got on higher doses of adderall I just plain forgot to eat a lot of the time and ended up really sick and without a job. Also higher doses can lead to anxiety issues and behaviors...like picking at your skin and such. Acidic beverages will help 'wash' the adderall out of your system. Drink some lemonade, orange juice or caffeine free soda in the evening and see if it reduces the need for sleeping pills. You don't want to end up always taking them. It can be a hard routine to break. When you first stop using sleeping pills there may be a bit of rebound...it makes it harder to sleep the first few nights. |
2010-03-21 3:31 PM in reply to: #2734691 |
Champion 7931 Sequim, Washington | Subject: RE: Depression and Moods- Check in! ride_like_u_stole_it - 2010-03-18 6:04 PM some great advice there. Atlantia - 2010-03-18 5:21 PM Okay, so I think I'm all caught up with everybody for now. I made it past the first stage of my interview process. It was a difficult test, in that it wasn't what I was expecting. They tested our multitasking ability right from the start, plus a sort of pop-psychology section that was easy enough. I go back Monday the 22nd for the computer based test. Wish me luck! I am having some conflicting thoughts. I can't tell if I'm just nervous, or if this is me trying to keep myself from being successful. I don't want to leave my current job. I'm good at it, and everybody knows me, and all the clients like me, and I like dogs. The money's okay, and my boss is okay, and I feel important there. But I'm not challenged, and the boss is hoping to leave within five years (she wants me to buy it) and we've had massive loss of revenue due to the recession. I can't make enough to save for a new car, or a house, or really for triathlon. If I left for a new job I'd be nobody. I'd be new. Maybe I'd be bad at this job. But I'd have a bit more money, lots of room to grow, health and dental, retirement, and a real true career for the first time in my life. I'm so scared. Don't confuse excited with scared. It sounds to me like you're actually on an up-swing. The opportunity to re-invent yourself doesn't come along very often. Grab a-holt of it and don't look back. Forward motion is a really a big boost. And good luck with part 2. |
2010-03-21 10:30 PM in reply to: #2734464 |
Extreme Veteran 1175 Langley, BC, 'Wet Coast' Canada | Subject: RE: Depression and Moods- Check in! Atlantia - 2010-03-18 3:21 PM Okay, so I think I'm all caught up with everybody for now. I made it past the first stage of my interview process. It was a difficult test, in that it wasn't what I was expecting. They tested our multitasking ability right from the start, plus a sort of pop-psychology section that was easy enough. I go back Monday the 22nd for the computer based test. Wish me luck! I am having some conflicting thoughts. I can't tell if I'm just nervous, or if this is me trying to keep myself from being successful. I don't want to leave my current job. I'm good at it, and everybody knows me, and all the clients like me, and I like dogs. The money's okay, and my boss is okay, and I feel important there. But I'm not challenged, and the boss is hoping to leave within five years (she wants me to buy it) and we've had massive loss of revenue due to the recession. I can't make enough to save for a new car, or a house, or really for triathlon. If I left for a new job I'd be nobody. I'd be new. Maybe I'd be bad at this job. But I'd have a bit more money, lots of room to grow, health and dental, retirement, and a real true career for the first time in my life. I'm so scared. Hi Atlantia It looks like you have gotten some very good replies to your post Leaving where we are and what we have grown accustomed to can be challenging - even if we are unhappy there, it is familiar and is what we can call 'home'.... You seem worried about failure, about being 'nobody' and being bad at the new job.... I feel confident in pointing out that you have had success in the past, that you are insightful, and are an addition to any group to which you belong! Time for you to kick self-doubt's a$$ I just wanted to let you know I am 'rootin' for ya' , and to wish you much luck on Monday !! |
2010-03-22 4:17 PM in reply to: #1319576 |
Extreme Veteran 1106 , Connecticut | Subject: RE: Depression and Moods- Check in! Hey all! I have caught up on the posts since my last check-in about 3 months ago. Am doing pretty well now that I'm back on a med - the generic that the insurance company pushed just did not work! Doc. found a new form to get me the name brand. Seems lots of the things that throw us have the commonality of also throwing us off our routines. My life is good, but being mostly a stay-at-home mom makes it hard to stay in a routine and easy to fall into being a lump. Haven't lsot weight this winter, but there is still time to start training now and maybe do well by the end of the summer. Went to a Tri expo for inspiration. Kinda worked. Ran into ontherun and marmmadad at a BT table. This is the best support site. hugs to all, MM |
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2010-03-22 7:52 PM in reply to: #1319576 |
Extreme Veteran 1106 , Connecticut | Subject: RE: Depression and Moods- Check in! Edited by MuscleMomma 2010-03-22 7:55 PM |
2010-03-23 7:10 AM in reply to: #2741209 |
Master 2429 Falls Church, Virginia | Subject: RE: Depression and Moods- Check in! MuscleMomma - 2010-03-22 5:17 PM Hey all! I have caught up on the posts since my last check-in about 3 months ago. Am doing pretty well now that I'm back on a med - the generic that the insurance company pushed just did not work! Doc. found a new form to get me the name brand. Seems lots of the things that throw us have the commonality of also throwing us off our routines. My life is good, but being mostly a stay-at-home mom makes it hard to stay in a routine and easy to fall into being a lump. Haven't lsot weight this winter, but there is still time to start training now and maybe do well by the end of the summer. Went to a Tri expo for inspiration. Kinda worked. Ran into ontherun and marmmadad at a BT table. This is the best support site. hugs to all, MM I'm glad you have a doc that is willing to help you get the meds you need. Its always hard to lose weight over the winter. The sweaters, the cozy food, the nasty weather. It all conspires against us, so don't worry about it. Just start from where you are now and have a great season. |
2010-03-23 7:19 AM in reply to: #1319576 |
Master 2429 Falls Church, Virginia | Subject: RE: Depression and Moods- Check in! I had my computer testing yesterday, and it went well. I had high enough scores to schedule the next phase: polygraph and background check. I'm a bit worried about the polygraph, because I'm a fairly high strung person and run a bit anxious. I have 250 questions that I have to answer on a form and then in two weeks I go in and they confirm all the answers. They make a huge deal out of it, so of course I'm a bit anxious. That and now really worried because it is time to tell my boss that I'm looking at this job. She's not a very stable person, so that's a concern. I'm worried she'll force me to pick my last day before I find out whether or not I have this 911 job. Its what she did last year when the assistant manager was thinking of leaving. The boss claimed she needed at least two months to train a replacement, so forced the asst manager in July to pick her last day, which was in September. Am I crazy, or is that a little bit wrong, especially when we're talking about a company with 8 people who all get paid barely enough to live on!? |
2010-03-23 7:49 AM in reply to: #1319576 |
Expert 1099 Orlando, FL | Subject: RE: Depression and Moods- Check in! Atlantia: #1....you do NOT need to tell your current employer ANYTHING at all until you have a signed job offer and start date at the new job. TAKE CARE OF YOU FIRST! Jobs fall thru all the time, and there is no reason to burn the bridges beforehand. #2...don't worry about the polygraph. They will establish a baseline. If you are anxious on the baseline questions, your levels will not change when you answer the other questions. They are looking for a change for selected questions, not an overall anxiety level. Most everyone is pretty darn nervous with a polygraph test, the testers are used to that. YOU WILL DO GREAT!!! They obviously think well of you if you've made it through the rounds, and personally I think that the fact you are able to deal with your own stuff will make you a better 911 person as you will be so good at helping others. KEEP BREATHING!!!! |
2010-03-23 8:41 AM in reply to: #2742023 |
Melon Presser 52116 | Subject: RE: Depression and Moods- Check in! Atlantia - 2010-03-23 9:19 PM I had my computer testing yesterday, and it went well. I had high enough scores to schedule the next phase: polygraph and background check. I'm a bit worried about the polygraph, because I'm a fairly high strung person and run a bit anxious. I have 250 questions that I have to answer on a form and then in two weeks I go in and they confirm all the answers. They make a huge deal out of it, so of course I'm a bit anxious. You'll be fine. Fo sho. I know some real whack jobs who have gotten dispatch jobs. You are not a real whack job. And yes, the polygraph is (as stated) about comparative levels, not you against some other person. They're just looking for consistency. That and now really worried because it is time to tell my boss that I'm looking at this job. She's not a very stable person, so that's a concern. I'm worried she'll force me to pick my last day before I find out whether or not I have this 911 job. Its what she did last year when the assistant manager was thinking of leaving. The boss claimed she needed at least two months to train a replacement, so forced the asst manager in July to pick her last day, which was in September. Am I crazy, or is that a little bit wrong, especially when we're talking about a company with 8 people who all get paid barely enough to live on!? What's in your contract? Ultimately, that's what you're obliged to follow. And if it's nebulous, do what is RIGHT FOR YOU. Personally, I'm very excited for you for this new opportunity. |
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2010-03-23 9:00 AM in reply to: #2742023 |
Extreme Veteran 1074 | Subject: RE: Depression and Moods- Check in! Atlantia - 2010-03-23 7:19 AM I had my computer testing yesterday, and it went well. I had high enough scores to schedule the next phase: polygraph and background check. I'm a bit worried about the polygraph, because I'm a fairly high strung person and run a bit anxious. I have 250 questions that I have to answer on a form and then in two weeks I go in and they confirm all the answers. They make a huge deal out of it, so of course I'm a bit anxious. That and now really worried because it is time to tell my boss that I'm looking at this job. She's not a very stable person, so that's a concern. I'm worried she'll force me to pick my last day before I find out whether or not I have this 911 job. Its what she did last year when the assistant manager was thinking of leaving. The boss claimed she needed at least two months to train a replacement, so forced the asst manager in July to pick her last day, which was in September. Am I crazy, or is that a little bit wrong, especially when we're talking about a company with 8 people who all get paid barely enough to live on!? Hey this is awesome news about the interviewing! Youre totally on your way! This is all good! Dont sweat the polygraph. Its totally doable. Unless they have obligated you to give notice, then you dont have to say squat about the interviwing to your employer. Keep going forward and soon enough its all gonna fall into place!!! |
2010-03-23 4:41 PM in reply to: #1319576 |
Master 2429 Falls Church, Virginia | Subject: RE: Depression and Moods- Check in! Thanks everybody! I think the reason I felt obliged to tell my employer is because they're going to be doing a background check and calling current and previous employers. I figured better I tell her I'm looking than she find out because she's been contacted. Also, I have to be late coming in one day because of the polygraph. I don't know what else to say except the truth, so I guess its time to tell her. Sigh. I am worried about the poly. The more I think about it, the more upset I get. I know its just one big scare tactic, but I guess its working a little bit. Its not like I have some past history of violence or I used to sell drugs or something. But I've done a couple things I'm not proud of, things they may not look kindly on, and I'm worried it'll mean I don't get the job. I don't intend to lie or cover anything up, I'm just worried that the truth will not be my friend. Yes, during a particularly dark period I tried some stuff that wasn't legal. Have I done it since? No. Will I do it again? No. I'm just worried. And the poly isn't for another two weeks, so I have a lot of time to stew on this. I'm awfully good at working myself up over nothing. |
2010-03-23 4:51 PM in reply to: #2743708 |
Extreme Veteran 1074 | Subject: RE: Depression and Moods- Check in! Atlantia - 2010-03-23 4:41 PM Thanks everybody! I think the reason I felt obliged to tell my employer is because they're going to be doing a background check and calling current and previous employers. I figured better I tell her I'm looking than she find out because she's been contacted. Also, I have to be late coming in one day because of the polygraph. I don't know what else to say except the truth, so I guess its time to tell her. Sigh. I am worried about the poly. The more I think about it, the more upset I get. I know its just one big scare tactic, but I guess its working a little bit. Its not like I have some past history of violence or I used to sell drugs or something. But I've done a couple things I'm not proud of, things they may not look kindly on, and I'm worried it'll mean I don't get the job. I don't intend to lie or cover anything up, I'm just worried that the truth will not be my friend. Yes, during a particularly dark period I tried some stuff that wasn't legal. Have I done it since? No. Will I do it again? No. I'm just worried. And the poly isn't for another two weeks, so I have a lot of time to stew on this. I'm awfully good at working myself up over nothing. The past is past and even this agency knows that. Tell the truth about the things in the past. They are done, you know? If you lie about smoking pot or whatever they will definitely not hire you. If you tell the truth and truthfully answer that you dont do it any more, the poly will show you are honest, which is what they want. Good luck here! You are one step closer every day! |
2010-03-23 6:25 PM in reply to: #2743708 |
Elite 2729 Puyallup, WA | Subject: RE: Depression and Moods- Check in! Usually when you're applying for jobs you can ask them not to contact your current employer, as they aren't aware that you are looking for a new job. Say that you are very interested in the potential job, but will need to give 2 weeks notice at your old job and would rather them not contact them. I agree with the others, I see NO reason why you need to let your current employer aware of your new job until you HAVE the new job. Your potential future employer will appreciate the consideration you are having for your current job! GOOD LUCK! Relax (as much as you can) and answer truthfully and to your best ability - that's all someone can ask! |
2010-03-24 8:05 AM in reply to: #1319576 |
Expert 1099 Orlando, FL | Subject: RE: Depression and Moods- Check in! I agree - ask them not to contact your current employer - that is standard procedure and shouldn't phase them. Also, all you have to say to your current employer is that you are going to be late because you have an appointment. It really doesn't matter what kind of appointment - nobody's business. That way, you are not lying to your employer, but you are not jeopardizing your current position if the new job doesn't pan out. I agree with others about the past. Honestly, this is 2010 - it's not easy to find a squeaky clean nothing in the past to be embarrassed about person. It is harder to find an honest person. Just stick with truth and you will be fine! Learning from past mistakes is an admirable quality - I'd rather hire someone who has done that than someone who has experienced nothing. You can show you know how to deal with things, that is a job skill! |
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2010-03-26 9:13 AM in reply to: #1319576 |
Veteran 181 | Subject: RE: Depression and Moods- Check in! Hi everybody, new to this thread but have been reading through it. Great advice all the way through and some really uplifting stories. I just have a few questions for others, maybe you've experienced them as well and can chime in. Diagnosed with bipolar II last summer and was put on lamotrigine. Seemed to do the trick, stabilized my moods, I'm no longer so swingy that I am fine one moment and spend the next day punching stuff (broke my hand twice) and screaming at people. I would be furious and unable to calm down far after whatever set me off had happened. Anyways, that was taken care of but for the last few months I've just been bumming out and the last few weeks have been bad. This week in particular... I skipped a swim workout yesterday because I couldn't get out of bed. I wasn't overly tired or just lazy, I just couldn't do it. Today's been similar; I woke up at 5, swam, and have been in bed since, reading through this thread. I am generally unhappy with the three of the four main things I have right now: grad school (I've stopped doing work, can't pay attention, pretty sure I've missed some major assignments), work (recent college grad and the best I can find is part-time work at J. Crew where I make no money and fold clothes for hours a day), and my girlfriend of 2 1/2 years and I (whom I live with) broke up last month and she's in the process of moving out. I'm not horribly upset about the breakup but the habitual part of this post-relationship life is stressing me out. The only thing that is really helping is swimming, biking and running. I'm told bipolar people (even when hypomanic and not manic) find something to curb the stress, oftentimes drugs, sex, alcohol, and I'm glad that exercise has been mine. With all this said, I have had cycles that are relatively normal for BPII, as the depression hits for a while and then hypomania for a shorter while but recently I've been in a bit of a rapid-cycle: OK one minute and then depressed for a few hours and so on. When I'm not depressed I feel like I'm completely faking this, that I have no problem at all and that it's emberassing how I'm such a drama queen, as I 'always have been.' And then I'll think about how I'll get so upset that I'll want to cry and am feeling furiously helpless without cause. I just moved from KY to ME a few months back and have an appointment with a new psychiatrist but it's a few weeks away, as I need a consult from one particular guy before the doc will see me (hospital rules) in order to be 'rediagnosed.' So not many questions I guess and sorry for the novel but this seems like a very helpful and supportive place and yea. Thanks for reading, Sammy |
2010-03-26 10:57 AM in reply to: #1319576 |
Champion 6786 Two seat rocket plane | Subject: RE: Depression and Moods- Check in! Sammy, You've just outlined a list of about the most common triggering events, relationship ending, school and job stress, and moving. If you can recognize them as "just circumstances" and "not not let the bastards get ya down" you'll be doing really well. Keep your appointment, keep exercising. Stay in touch here. We're on your side. |
2010-03-28 10:27 PM in reply to: #2750337 |
Champion 7931 Sequim, Washington | Subject: RE: Depression and Moods- Check in! SammyKarch - 2010-03-26 7:13 AM Hi everybody, hey there...If you have any questions or want to talk just let me know. I am rapid cycling bipolar and have been through just about all the meds. I've had some extended good times and plenty of bad times. Fortunately it has been mostly good for the last 5-7 years. new to this thread but have been reading through it. Great advice all the way through and some really uplifting stories. I just have a few questions for others, maybe you've experienced them as well and can chime in. Diagnosed with bipolar II last summer and was put on lamotrigine. Seemed to do the trick, stabilized my moods, I'm no longer so swingy that I am fine one moment and spend the next day punching stuff (broke my hand twice) and screaming at people. I would be furious and unable to calm down far after whatever set me off had happened. Anyways, that was taken care of but for the last few months I've just been bumming out and the last few weeks have been bad. This week in particular... I skipped a swim workout yesterday because I couldn't get out of bed. I wasn't overly tired or just lazy, I just couldn't do it. Today's been similar; I woke up at 5, swam, and have been in bed since, reading through this thread. I am generally unhappy with the three of the four main things I have right now: grad school (I've stopped doing work, can't pay attention, pretty sure I've missed some major assignments), work (recent college grad and the best I can find is part-time work at J. Crew where I make no money and fold clothes for hours a day), and my girlfriend of 2 1/2 years and I (whom I live with) broke up last month and she's in the process of moving out. I'm not horribly upset about the breakup but the habitual part of this post-relationship life is stressing me out. The only thing that is really helping is swimming, biking and running. I'm told bipolar people (even when hypomanic and not manic) find something to curb the stress, oftentimes drugs, sex, alcohol, and I'm glad that exercise has been mine. With all this said, I have had cycles that are relatively normal for BPII, as the depression hits for a while and then hypomania for a shorter while but recently I've been in a bit of a rapid-cycle: OK one minute and then depressed for a few hours and so on. When I'm not depressed I feel like I'm completely faking this, that I have no problem at all and that it's emberassing how I'm such a drama queen, as I 'always have been.' And then I'll think about how I'll get so upset that I'll want to cry and am feeling furiously helpless without cause. I just moved from KY to ME a few months back and have an appointment with a new psychiatrist but it's a few weeks away, as I need a consult from one particular guy before the doc will see me (hospital rules) in order to be 'rediagnosed.' So not many questions I guess and sorry for the novel but this seems like a very helpful and supportive place and yea. Thanks for reading, Sammy It is pretty common for meds to need adjustment if you have any major changes in stress levels...just remember the mood swings aren't who you are, they are symptoms of a disease. Your job is to keep pursuing treatment so you can be yourself and enjoy life. You may need to take more than one med...it takes time to find the right ones. It takes more time to find the right balance and dosages. I have been on lamictal/lamotragine for most of the last 10 years. I don't do nearly as well on the generic and so I have my dr write the script for Lamictal and I pay the higher copay. I have been on various other drugs both with and without lamictal. Personally, I need two mood stabilizers and an antidepressant to function well. |
2010-03-30 3:38 AM in reply to: #1319576 |
Melon Presser 52116 | Subject: RE: Depression and Moods- Check in! Welcome, Sammy! This is indeed a wonderful thread and great group. I agree that you have SO MUCH going on and you are really doing well with it. Keep checking in. We need you and you need us! As for me, on the whole, again looking in chunks of time rather than day by day, I continue to do so much better. I've made good headway on cleaning up my business mess from when I got depressed and couldn't deal and forgot and mixed up appointments even more than I usually do. I am struggling with taking on new clients. There's no lack of them, but I feel like a poser and loser, and am afraid of screwing up again. The truth is that I was dealing with so much, and then took on way too much (even had I not gotten ill), and it was a human experiment. Not a giant screw-up that stamps me as a permanent loser. I learned a lot and I want to be gentle with myself as I work through this fear. Money is a problem, but I just have to keep on doing my best and trusting. I've been able to take up training regularly, and I now have TWO new lab puppies instead of just one. (And yes I will post a pic). I've been able to serve the clients I currently have. I've paid my bills. Lots of good stuff. I'm down on myself today because with the lack of specific appointments (just drop-ins and errands) I just could not get out of the house. It's 4:35 pm now and I've been in all day, doing nothing. But I don't want to think that way--it's so defeating. I choose to look at what I HAVE done today, and that success and responsibility gives me hope that I can move forward. I love the saying "You can start your day over anytime you want." I got out of bed (I remember when that was Herculean). I MADE MY BED (just plain weird). I read my meditation books and prayed and meditated and wrote. I stacked them all up neatly again after. I made coffee, and fed the dogs--conscientiously, with training, not just throwing food at them. I then fed myself something that had some decent protein, and drank the coffee with milk. I sent an important message and took an important phone call. I am now posting here about my success. I feel much better and more hopeful now. Here are the baby girls, all tuckered out in the backseat after a day of playing and swimming at the beach. Edited by TriAya 2010-03-30 3:46 AM (Labs 029 (Small).jpg) Attachments ---------------- Labs 029 (Small).jpg (94KB - 19 downloads) |
2010-03-31 2:25 AM in reply to: #2757036 |
Extreme Veteran 1175 Langley, BC, 'Wet Coast' Canada | Subject: RE: Depression and Moods- Check in! TriAya - 2010-03-30 1:38 AM Welcome, Sammy! This is indeed a wonderful thread and great group. I agree that you have SO MUCH going on and you are really doing well with it. Keep checking in. We need you and you need us! As for me, on the whole, again looking in chunks of time rather than day by day, I continue to do so much better. I've made good headway on cleaning up my business mess from when I got depressed and couldn't deal and forgot and mixed up appointments even more than I usually do. I am struggling with taking on new clients. There's no lack of them, but I feel like a poser and loser, and am afraid of screwing up again. The truth is that I was dealing with so much, and then took on way too much (even had I not gotten ill), and it was a human experiment. Not a giant screw-up that stamps me as a permanent loser. I learned a lot and I want to be gentle with myself as I work through this fear. Money is a problem, but I just have to keep on doing my best and trusting. I've been able to take up training regularly, and I now have TWO new lab puppies instead of just one. (And yes I will post a pic). I've been able to serve the clients I currently have. I've paid my bills. Lots of good stuff. I'm down on myself today because with the lack of specific appointments (just drop-ins and errands) I just could not get out of the house. It's 4:35 pm now and I've been in all day, doing nothing. But I don't want to think that way--it's so defeating. I choose to look at what I HAVE done today, and that success and responsibility gives me hope that I can move forward. I love the saying "You can start your day over anytime you want." I got out of bed (I remember when that was Herculean). I MADE MY BED (just plain weird). I read my meditation books and prayed and meditated and wrote. I stacked them all up neatly again after. I made coffee, and fed the dogs--conscientiously, with training, not just throwing food at them. I then fed myself something that had some decent protein, and drank the coffee with milk. I sent an important message and took an important phone call. I am now posting here about my success. I feel much better and more hopeful now. Here are the baby girls, all tuckered out in the backseat after a day of playing and swimming at the beach. Glad to hear that you are feeling better, and making progress ! You always seem to be such a ray of sunshine for others, and soooo supportive! Thanks for sharing, both your 'good news' and optimism, as well as the challenges that you face. Reading about others' struggles and success has helped me (and I dare say others), especially in overcoming 'that feeling' of being 'the only one' who feels this way! I love your pups !! kelly |
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2010-03-31 11:56 AM in reply to: #1319576 |
Veteran 181 | Subject: RE: Depression and Moods- Check in! Thanks everybody! |
2010-03-31 3:26 PM in reply to: #1319576 |
Champion 7931 Sequim, Washington | Subject: RE: Depression and Moods- Check in! Happy post...regarding a new acquaintance. I haven't gotten much sleep in the last 5 days. I've been up with my new guy friend and we've had some amazing nights. Waitaminute! Get your mind out of the gutter! I've been engrossed in conversions both online and on the telephone. One night I got to bed by 2:30 am, but 3:30 to 4 am is more typical. We have something very special and I am sooooo excited. |
2010-03-31 3:27 PM in reply to: #1319576 |
Champion 7931 Sequim, Washington | Subject: RE: Depression and Moods- Check in! hehehe. |
2010-03-31 6:29 PM in reply to: #2760992 |
Veteran 181 | Subject: RE: Depression and Moods- Check in! happy for you! |
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