tripletmom01 mentor group - FULL!!!!! (Page 22)

Hmmm. I guess I better get one

Proud of you Tammy.  Something I could never do.  You ran 26 miles at a pace faster than I run 5 miles.  Awesome.

Sorry I've been MIA too.  My boys are sick, and all they want me to do is sit on the couch so they can sleep on me.  If I even attempt to get up, all hell breaks loose.  I'm hoping we're on the back-end of this round of illness.  It really puts a crimp in my schedule.

~Jennifer

Is it insubordination to ask the next person that meets our glorious, supergirl leader to kick her *ss?!

What an awsome run! She takes 10 minutes off her previous time and moans because she was a lot less crampy than the other athletes! (You're funny Tammy - well done!)

26 miles -3'57" -  bl**dy hell - it'd take me 30mins longer than that (and I'd need carried home!)and that's only in theory - furthest I've ever managed is 5 miles!!!!

Sympathies Jennifer - my pair have had gross green moustaches for the past coupla weeks - cold/cough season sucks! On the plus side the ankle biters seem to kick infection in half the time it takes us - you'll be free soon!

thanks for making me laugh... I feel like bloody hell now though (that is the correct term in your land- correct?

and yes- I could probaly use an kicking some days

I'm originally from Hamilton, just south east of Glasgow and I think the phrase I'd be using is "to feel like SH₁TE!"

But what a hard course - round and round - you'll probably have motion sickness until Wednesday - and I think you're right about the lack of gradient - really tough on a body, when it's trained for "real life". (Not to mention the fact that it was running for 26 miles - yuch!)

So what kind of mega-training session have you planned for tomorrow?!

I keep meaning to ask - West Bend - I google mapped it - what is it the west bend of?!

mtntrainer - 2009-01-17 8:25 PM

tripletmom01 - 2009-01-17 5:08 PM here is my RR http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=144687&posts=1&start=1 

Nice Job! I still can't even picture myself doing a marathon. But I have been working on my race schedule

I hear ya. I ran 3.5 miles and thought that was far!!!! Oh my. Am I pathetic or what!!!!!!

Nice run Tammy! You are an inspiration to us all.

thanks- but dont be envious- I put in more then 1500 miles of running in 08- I should EASILY be pulling off a sub 4 mary

Had a good training weekend but how am I going to fit in 18K of swimming in the remainder of January. Still possible I suppose.

It's been so cold. I want to run/ride outside! See the sun! I am ready for spring!!!!!!!!!!!!!!!!!!

Really I have no idea...   Maybe the west bend of the milwaukee river?

And I am seriously going to take a little time off.  I have learned thehard way that I a person NEEDS too.  I will probaly get back to swimming Tuesday and maybe some easy spinning wed.

My legs feel so much better today then I ddi last night

Hmm... Id say malfunction- hopefully of the monitor not the user

how about if you ARE going to eat you make sure you excercise?? DEAL??

Ummm... good luck with the 18K... better you then me

I so want this snow to melt.... I think it will be a while

 By the way...I have an idea of the bike protocol for the bike zones....Would you let me in on how you would do it???

Same way as the run- just do a warm up then a 30-40 min TT on the bike.  YOu will have different reading when youare actually outside then when youare on the trainer.  I cant get my HR as high inside

Buddaha1964 - 2009-01-19 6:24 AM Official weigh in this morning. Down another pound that's three overall and two since I really started It's not as high as I would have liked but I haven't kept completely to the schedule so I'll take what I can get. It's going to be a very busy summer as I try to squeeze in all my goals for the year. I'm going to have to take a hard look at when I can get every thing scheduled and try and sneak extra training time in where ever I can.

Youll find the time- if you WANT to

congrats on another pound