BT Development Mentor Program Archives » kaburns1214 Mentor Group 2011 Part 2 - CLOSED Rss Feed  
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2011-05-07 2:10 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Well, that was an interesting ride. About 20 miles in my rear cable snapped! Was going to call my husband to come get me, but my friend Becky told me to Ironman Up! And whenever she does that (which is often) I can't whimp out. We were out in the country, hilly terrain. So, I rode about 10 miles with the rear in the hardest gear and only able to shift the front. Not easy at all, and the difference between my 2 gears was really not much. Made it to a bike shop and had it replaced, and we finished the ride. Huge kudos for my two friends for being so patient and not riding off on planned route. My training buddies are awesome!


2011-05-07 2:27 PM
in reply to: #3486826

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New Haven, CT
Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

so today was supposed to be a Rev3 pre-ride, couldnt get anyone to ride with me, so i joined the shoreline sharks (my tri club) on the saturday holiday hell ride - about 50 miles, 3500 ft of climbing.  thankfully I got an extra hour on the trainer before hand   this ride turned into either the ride from hell or a crazy adventure, depending on your perspective. 

things started out fine.  then one guy had a gearing issue and his chain jammed between the cassette and the derailleur and twisted.  had to call a friend to bring him home about 25 mile out.  Then i took a decent too quick and slid on some gravel INTO AN INTERSECTION! fortunately there was a grass embankment and i ditched there.  My bike took a little beating but i was fine.  SO it continued.  At this point there were only 3 of us - 2 guys who race IMs yearly and are way smaller and faster than me.  they pulled ahead.  i missed a turn but figured i would catch them at teh summitt of holiday hill (top of bethany mountain).  Nope.  I missed another turn and ended up riding to waterbury, that left a 25 mile ride home.  thus, instead of a 4 hour 60ish mile ride.  I had a 5 hour, nearly 80 mile ride.  My longest ride ever by about 30 miles. 

Nutrition was 4 bottles of gatorade endurance, 4 GUs, banana, PB&J sandwich.

i am tired but post bacon cheese burger am feeling a little better.  i am definitely going to bed early tonight.  supposed to do a 14 mile run tomorrow, but that is a big maybe anyhow given mothers day. 



2011-05-07 2:46 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
after running like a mad women all morning trying to cover everyone else having fun I went out to get on my bike for a ride. Front tire was flat. I had just taken it to the bike shop for a new rear tire and to replace the front tube because I keep breaking the stupid little valve top off. SO I was not in a great mood when I had to take the bike back in. They jumped right on it and fixed it so I was out on the road in less than a half hour. Pushed a hill ride, but I sure am feeling out of shape. At least the weatther was good and only a small head wind to fight with at times.
2011-05-07 4:50 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.
2011-05-07 5:59 PM
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New Haven, CT
Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-07 5:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.

that pretty cool, as mylie cyrus would say.  great win.  i expect an undefeated season, no pressure.

2011-05-07 7:00 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-07 3:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.

 

Very nice! Congrats!!



2011-05-07 7:44 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-07 5:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.

Nice - Way to Go!

2011-05-07 7:52 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
uhcoog - 2011-05-07 11:22 AM
kaburns1214 - 2011-05-05 6:11 PM

uhcoog - 2011-05-05 5:36 PM My head ususally fills with Ricky Bobby quotes.  Sad but true.

Clearly you are from Texas.  As least its not Chuck Norris quotes.

 

I'll take this as a compliment, thank you very much.  Oh I forgot whatever song I had playing prior to heading to the starting line.  Usually "The Road Goes on Forever" by Robert Earl Keen.  Yep, definitely Texan.

40 miles today.  Held just over a 20 mph pace.  We're getting there.  Slowly but surely.  Oh the other way to know you're in Texas... I forgot my 2nd bottle today.  About mile 27 I stopped at a convenience store in a fairly rural area outside Houston.  They had a gas station, normal convenience store fare, and a butcher shop w/ meat counter.  They had all kind of smoked sausages and were cutting up a fresh side of cow when I walked in.  Wish I had a backpack.

That's funny!  So that's typical then for a convenience store?

Nice ride too - fast!

2011-05-08 5:52 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
jarvy01 - 2011-05-07 10:04 AM

I swam my 1000 meter time trial this morning in 19:10 (1:46 / 100 yds.).  A little bummed about that time.  I think I can do better.  I'll do the test in another month to see if I've progressed at all. 

Is the 19:10 average? 

Thanks, all!

Playing with the kids for the rest of the day and cooking out tonight.  12 mile run in the morning and it better be nice outside!  I can't take the treadmill anymore. 

 

19:10 is right in the middle of the fat part of the curve.  Just remember the purpose of the TT is to measure progress.  You now have your starting point and can work on improving it.

2011-05-08 5:53 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-07 5:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.

Nice job.  Sub 2 next time out?

2011-05-08 6:14 AM
in reply to: #3487466

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New Haven, CT
Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Happy mothers day to all teh mothers and everyone's mother.  In lieu of a 14-15 mile run, I did about an hour on ther trainer.  wifey is takign the dog for a hike and the kids and i are going to clean the house.  we then have brnch at my mother-in-laws and dinner at my parents.

I guess i'll have to go into work late to make up the long run i am missing today.  the sacrifies we men make for our women



2011-05-08 6:56 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-07 5:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.

 

Nice job.

2011-05-08 6:56 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Trying to motivate myself to head out on my long run.  My husband made me french press coffee, which I am currently sipping, but will head out soon.  It's going to be another beautiful day here in Alpharetta.

2011-05-08 7:10 AM
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New Haven, CT
Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

before yesterday's ride got mess outside the "House of Doors" in Cheshire, CT.

 

Meh - cant get the picture in - it s big paul buyon



Edited by jsklarz 2011-05-08 8:16 AM
2011-05-08 9:00 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
karen26.2 - 2011-05-07 7:52 PM
uhcoog - 2011-05-07 11:22 AM
kaburns1214 - 2011-05-05 6:11 PM

uhcoog - 2011-05-05 5:36 PM My head ususally fills with Ricky Bobby quotes.  Sad but true.

Clearly you are from Texas.  As least its not Chuck Norris quotes.

 

I'll take this as a compliment, thank you very much.  Oh I forgot whatever song I had playing prior to heading to the starting line.  Usually "The Road Goes on Forever" by Robert Earl Keen.  Yep, definitely Texan.

40 miles today.  Held just over a 20 mph pace.  We're getting there.  Slowly but surely.  Oh the other way to know you're in Texas... I forgot my 2nd bottle today.  About mile 27 I stopped at a convenience store in a fairly rural area outside Houston.  They had a gas station, normal convenience store fare, and a butcher shop w/ meat counter.  They had all kind of smoked sausages and were cutting up a fresh side of cow when I walked in.  Wish I had a backpack.

That's funny!  So that's typical then for a convenience store?

Nice ride too - fast!

As you get more rural, sort of.  You see random things more often than not it revolves around meat or Mexican food.  Fresh smoked meat (usually sausage or brisket), fresh beef jerkey, tamales home made in the back etc.  More like a country store than a convenience store.

And thanks.

2011-05-08 9:40 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
bryancd - 2011-05-07 3:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.
very cool-congrats


2011-05-08 9:50 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Kelly - thank you for the feedback on the TT.   I hope to improve the time during next month's test!!

I hit the roads at 6:15 this morning wearing a tank top and shorts.  The weather is beautiful here!  12 miles in the books.  I came home and my kids had some gifts on the kitchen table.  My favorite was a poem written by my 6 year old (Conrad):

I love my mom.

I love to see my mom play video games with me.

I love to hear my mom's voice.

I love the smell of my mom's hair.

I love to taste my mom's cabbage.

I love to touch my mom's hand.

I love my mom.

Isn't that the cutest thing in the world?  It made me cry. 

2011-05-08 9:51 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-07 5:50 PM Hey all, back from my first race of the season, the Rio Salado Olympic. I won the amateur AG race in 2:04:14. Great start to my season. I'll post a link to my RR when i get it done, it will be good reading.

Fantastic job!  That's amazing!!  Congratulations. 

2011-05-08 9:52 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

It sounds like you've all had some crazy bike rides this week - rabid dogs, going off the road into ditches, and bike malfunctions.  Wow! 

 

2011-05-08 11:07 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
jarvy01 - 2011-05-08 8:50 AM

Kelly - thank you for the feedback on the TT.   I hope to improve the time during next month's test!!

I hit the roads at 6:15 this morning wearing a tank top and shorts.  The weather is beautiful here!  12 miles in the books.  I came home and my kids had some gifts on the kitchen table.  My favorite was a poem written by my 6 year old (Conrad):

I love my mom.

I love to see my mom play video games with me.

I love to hear my mom's voice.

I love the smell of my mom's hair.

I love to taste my mom's cabbage.

I love to touch my mom's hand.

I love my mom.

Isn't that the cutest thing in the world?  It made me cry. 

makes it all worth it
2011-05-08 12:40 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Well, I'm waiting for the official times to be posted online, but my Garmin said I beat my goal time in today's triathlon

I show 1hr 25min 58secs...I went in to it thinking 1:30 - 1:40 would be about right for me. 

I had a good time, too, and that's really what it's about for guys like me bringing up the rear. The best part is, my friend who is fast (he was 1hr 15secs) gets done in plenty of time to come cheer me on at the finish! 



2011-05-08 12:44 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
abqtj - 2011-05-08 1:40 PM

Well, I'm waiting for the official times to be posted online, but my Garmin said I beat my goal time in today's triathlon

I show 1hr 25min 58secs...I went in to it thinking 1:30 - 1:40 would be about right for me. 

I had a good time, too, and that's really what it's about for guys like me bringing up the rear. The best part is, my friend who is fast (he was 1hr 15secs) gets done in plenty of time to come cheer me on at the finish! 

Good for you!  And quite a bit faster than your expected time.  Nice!

2011-05-08 1:25 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
abqtj - 2011-05-08 1:40 PM

Well, I'm waiting for the official times to be posted online, but my Garmin said I beat my goal time in today's triathlon

I show 1hr 25min 58secs...I went in to it thinking 1:30 - 1:40 would be about right for me. 

I had a good time, too, and that's really what it's about for guys like me bringing up the rear. The best part is, my friend who is fast (he was 1hr 15secs) gets done in plenty of time to come cheer me on at the finish! 

Nice job.  Don't be thinking that improving 25 minutes in a sprint is out of your reach.  Making big gains (especially when you're fairly new to the sport and consistent training) is totally do-able. 

2011-05-08 1:26 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Artist - 2011-05-08 12:07 PM
jarvy01 - 2011-05-08 8:50 AM

Kelly - thank you for the feedback on the TT.   I hope to improve the time during next month's test!!

I hit the roads at 6:15 this morning wearing a tank top and shorts.  The weather is beautiful here!  12 miles in the books.  I came home and my kids had some gifts on the kitchen table.  My favorite was a poem written by my 6 year old (Conrad):

I love my mom.

I love to see my mom play video games with me.

I love to hear my mom's voice.

I love the smell of my mom's hair.

I love to taste my mom's cabbage.

I love to touch my mom's hand.

I love my mom.

Isn't that the cutest thing in the world?  It made me cry. 

makes it all worth it

That is adorable (and frame-able).

2011-05-08 1:43 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Lotta people in the pool!

 

Me in the blue with my friend Jay before the start:

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