Subject: RE: Random Taser me Elmo Cat Stalkerskromanowski - 2008-12-06 2:55 PM I got a run in today...doesn't help for this challenge, but it does keep me on track for trying to add a second sport in...after my first tri I decided to focus exclusively on running for awhile because it is my very very very weak spot...but I must start biking and swimming again to get ready for next season! Has your incision healed enough to get into the pool yet? I find I do better following training plans--whether from the site or a book I bought last year that has about 16 plans for every level of tri. It's probably harder on your residency schedule but a good starting place to start from. |