General Discussion Iron Distance Race Groups » Ironman Florida : Official Thread Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 41
 
 
2013-09-16 12:26 PM
in reply to: Jorgito22

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread

It can be. Bring them (gloves).  Be prepared for COLD.  In 2006 it was 31 on the beach at the swim start.  Throw away gloves throw away shirts.  By the same token it can get COLD when the sun goes down so those of you who will be out there late on the run course with me put something long sleeved in your run SN bag.

Also RE the other questions there is a good italian place called Sweet Basils just up front beach road...its actually on the bike course and not far from transition.  There is a great pizza place the other direction Mellow Mushroom a favorite with racers

no secret parking places and lots of towing going on. Park at Walmart and shuttle over.



2013-09-16 12:56 PM
in reply to: chrishatcher1138

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread
Originally posted by chrishatcher1138 I'm staying at the Boardwalk. Since the parking lot will be used for transition, does anyone know where guests of the hotel park?
  I think they have a lotup the street on the other side of where the condo check in is
2013-09-16 1:00 PM
in reply to: aintaround

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread
Originally posted by aintaround
Originally posted by kenj
Originally posted by aintaround
Originally posted by kenj

Originally posted by aintaround
Originally posted by Jorgito22 for all you Florida vets, here are some questions: what are some good italian places to eat at around the area? Is there a secret parking area close to transition I can park at on race day? - at Arizona there was a garage near transition which was perfect and easy walk to transtion. just curious. Im staying about 10 minutes away from the host hotel.
Ok- then. I have an RV and drive up to PCB (4 times and counting) and stay at Campers Inn directly across from Club La Vela at the turn to the turn around or finish line. Now if I ever get rid of the RV I will start renting a tent site for at least for the day of the race (I'm too old (spoiled?) for tent camping but for the parking spot). it's about 22 bucks and is a secure parking spot. Every year I see Iron folks set up tents to stay and operate out of (some have tents for the bikes so they may sell out of spaces early, I rent next years spot when I show up every year.

We are driving our RV down from NY and staying there.  I was hoping it was close to the run turn around, it looked like it was on the map but I don't remember it from 2010.  I also have a condo at Laketown for the in laws coming up from Winter Haven. 

This is right at the turn around near the finish. The only issue is the stickers in the grass around there - never go bare foot and if you have dogs going with you they will not be happy campers. http://goo.gl/maps/vQGzt

Thats not good, the reason we stay in the RV is to bring the dog along.  Thanks for the heads up, is it through out the entire park?

Yeah it's tough and the things even stick to your slippas`(hawaiian for flip-flops) and if you don't brush them off they get throughout the RV, we keep a pair of gloves by the door to brush them off. If you stick to the roads inside the the park and cross the street there is a beach access sand strip where we walk our pups (it's kind of fenced so we can take them off leash but keep them close). it works and the stickers are not a show stopper just a pain.

THose stickers are a BUGGER!!!!  I got one in my shoe the first year I did IMFL and couldnot figure out why my foot hurt so much!!! Stupid prickley burr in my shoe!!! AARRRGGHHHH

2013-09-16 6:01 PM
in reply to: Jorgito22

User image

Veteran
220
100100
Plant City, Florida
Bronze member
Subject: RE: Ironman Florida : Official Thread
Originally posted by Jorgito22

ok vets with the weather changing I went for a ride on Saturday and it was about 59 degrees, so i wore gloves on the ride, so it got me wondering if I would need gloves for Florida. At Arizona I did wear gloves on the bike for the first 30 minutes...thoughts? Is it real cold after you get out of the water?

I put a pair of throw away gloves and cheap light jacket in my T1 bag and if i decide to use 'em for the first few miles of the bike and toss 'em usually at the first water stop.

the wall-mart there in PCB is my source for these (I stock up for other races i do in January).
2013-09-16 7:20 PM
in reply to: aintaround

User image

Veteran
283
100100252525
Va Beach
Subject: RE: Ironman Florida : Official Thread
Another question for IMFL veterans, I have only done fresh water IM's, do they have any water to wash sand salt off after swim or do you just suck it up and go straight to T1. Thanks

Jim
2013-09-17 8:09 AM
in reply to: godekjames

Member
763
5001001002525
Subject: RE: Ironman Florida : Official Thread
Originally posted by godekjames

Another question for IMFL veterans, I have only done fresh water IM's, do they have any water to wash sand salt off after swim or do you just suck it up and go straight to T1. Thanks

Jim


On the way from the beach to T1, they have fresh water showers that you run under so that should help wash away the salt water.



2013-09-17 2:20 PM
in reply to: LarchmontTri

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread
Originally posted by LarchmontTri
Originally posted by godekjames Another question for IMFL veterans, I have only done fresh water IM's, do they have any water to wash sand salt off after swim or do you just suck it up and go straight to T1. Thanks Jim
On the way from the beach to T1, they have fresh water showers that you run under so that should help wash away the salt water.
Also they have a water station between loops so you can get the salty taste out of your mouth.
2013-09-17 4:54 PM
in reply to: Socks

User image

Veteran
220
100100
Plant City, Florida
Bronze member
Subject: RE: Ironman Florida : Official Thread
Short story then back to IMFL –

I hope this does not come off wrong or sound like I showing off.

I found out in April I was selected to participate in Kona with a Legacy Slot. Trust me on this when I say I’m not an emotional guy, I’m not. This news however hit hard (in a very good way). I almost pulled out of doing IM Coeur d'Alene but went ahead and completed it (it’s an awesome venue). Now I’m less than 3 weeks from heading over to the Big Island and it’s really hitting me in the gut. I don’t mind typically that I’m the only person in my area that is a Triathlete (I hang around with folks that are into horse type competitions). Just with these people they don’t “get it” and they don't understand what “Kona” means.

So I start my taper in about 16 days (short taper) and go to this with a honest “I’ll be happy with a finish in under 17” attitude considering anything more than 17 would be a DNF but that’s not an option.

Sorry about this if it comes off wrong - i'm just kind of bursting at the seams

See you guys at IMFL.
2013-09-17 5:21 PM
in reply to: aintaround

User image

Expert
1130
100010025
Fernandina Beach, FL
Subject: RE: Ironman Florida : Official Thread
Originally posted by aintaround

Short story then back to IMFL –

I hope this does not come off wrong or sound like I showing off.

I found out in April I was selected to participate in Kona with a Legacy Slot. Trust me on this when I say I’m not an emotional guy, I’m not. This news however hit hard (in a very good way). I almost pulled out of doing IM Coeur d'Alene but went ahead and completed it (it’s an awesome venue). Now I’m less than 3 weeks from heading over to the Big Island and it’s really hitting me in the gut. I don’t mind typically that I’m the only person in my area that is a Triathlete (I hang around with folks that are into horse type competitions). Just with these people they don’t “get it” and they don't understand what “Kona” means.

So I start my taper in about 16 days (short taper) and go to this with a honest “I’ll be happy with a finish in under 17” attitude considering anything more than 17 would be a DNF but that’s not an option.

Sorry about this if it comes off wrong - i'm just kind of bursting at the seams

See you guys at IMFL.



That's awesome. If I were to get into Kona, everyone I encountered would know it.
2013-09-18 8:28 AM
in reply to: rjrankin83

User image

Expert
727
50010010025
South Windsor CT
Subject: RE: Ironman Florida : Official Thread
Congrats on your Kona slot, that is incredible!!!I
It looks like a magical place and I hope the Tri Gods smile nicely upon you.


I personally am in a state of awe. With all of the volume I completed this year on my way to IMFL.
I feel like I have been beat up!! Had to take a few days off, and now its time to get back on the horse.

I guess nothing beats you up like training for an Ironman!!
Looking forward to the taper.

Carl..
2013-09-18 12:16 PM
in reply to: aintaround

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread

Originally posted by aintaround Short story then back to IMFL – I hope this does not come off wrong or sound like I showing off. I found out in April I was selected to participate in Kona with a Legacy Slot. Trust me on this when I say I’m not an emotional guy, I’m not. This news however hit hard (in a very good way). I almost pulled out of doing IM Coeur d'Alene but went ahead and completed it (it’s an awesome venue). Now I’m less than 3 weeks from heading over to the Big Island and it’s really hitting me in the gut. I don’t mind typically that I’m the only person in my area that is a Triathlete (I hang around with folks that are into horse type competitions). Just with these people they don’t “get it” and they don't understand what “Kona” means. So I start my taper in about 16 days (short taper) and go to this with a honest “I’ll be happy with a finish in under 17” attitude considering anything more than 17 would be a DNF but that’s not an option. Sorry about this if it comes off wrong - i'm just kind of bursting at the seams See you guys at IMFL.

That is SO TOTALLY AMAZING!!! Congratulations. Seriously We get it.  I could not be happier for you!!  This is the time of year when we are all deep into the thick of things and its all consuming.  It is hard to be around people who totally don't get it and look at you like you have 3 heads when you tell them about your training and race. 



2013-09-18 1:21 PM
in reply to: aintaround

User image

Master
2468
20001001001001002525
Muskego, Wisconsin
Subject: RE: Ironman Florida : Official Thread
Keep bursting bro. We're happy for you. See you soon.
2013-09-20 2:21 PM
in reply to: papson14

User image

New user
23

Sugar Land, TX
Subject: RE: Ironman Florida : Official Thread
Hi Everyone,

Got a quick bike gear question to run past you all. I train solo so don't really have a group to bounce off ideas. After originally hoping that I'd be able to acquire some race wheels, nothing to extravagant but better than the stock wheels on my 2011 Cervelo P2, seems like I won't have the funds to make this happen. In light of this, I just to to get some new tires and tubes. I'm looking at these items, so wondering if anyone has input or insights that could help me with my purchase. Thanks.

Continental Gatorskin 700x23
Continental tube 42mm presta


The stock tire, which is Vittoria Robino Pro Slick 150tpi, has served me well, so I could actually get another pair of the same. Whatever input you all have would be appreciated. I don't know much about benefits of this, that, or the other, in terms of brands. When it comes to wheel sets such as 404/808/etc, I know that there is a measurable benefit in time, but also a more difficult to measure benefit in terms of effort, acceleration, and maintaining speed, correct? At least this is what I've seen.

Right then, thanks in advanced.

Loren
2013-09-20 4:23 PM
in reply to: salasman

User image

Expert
1130
100010025
Fernandina Beach, FL
Subject: RE: Ironman Florida : Official Thread
Gatorskin tires are going to be reliable but REALLY slow. I use Conti Grand Prix 4000s really only because I've heard good things. They're all I've used so can't really compare. Also if you're looking for speed, latex tubes will be the lightest/fastest. I've never used them because I'm a big guy and don't want to risk flatting in them, but here/see people recommend them all the time.

Also worth checking out racewheelrental.com if you really want race wheels for IMFL. They've got rental sets of 808's with tires and tubes for less than $200
2013-09-20 9:51 PM
in reply to: rjrankin83

User image

New user
23

Sugar Land, TX
Subject: RE: Ironman Florida : Official Thread
Hey, thanks much rjrankin83. I looked up the Grand Prix 4000s and nothing but positive reviews on a fast, well-handling tire. Unless I find a brief case full of money, I'm sold on those for IM FL...unless racewheelrental.com convinces me otherwise. Thanks again!!
2013-09-21 1:46 AM
in reply to: salasman

User image

Regular
217
100100
The Sipp
Subject: RE: Ironman Florida : Official Thread
The Gators are a bear to change (if you get a flat), also!! Go with the 4000!!


2013-09-23 6:48 AM
in reply to: salasman

User image

Member
40
25
Rochester
Subject: RE: Ironman Florida : Official Thread
Originally posted by salasman
Gatorskins are pretty much bomb proof. Unless you pick up a huge nail and hit a really big rock for a pinch flat, they won't puncture. I ride them for training and and the set I have on now I've used for a year and have only had two flats on them, both pinch flats from hitting big rocks. They are probably the heaviest, slowest tire you can put on though. If you don't care about speed, they are a safe bet to get you through with no issues.

Continental makes a ton of good tires. The Attack/Force combo is a great new option and the Grand Prix 4000s are quite fast as well. I rode the Attack/Force tubulars early this year and they were really nice. I would assume the clincher version is equally nice.

Vittoria makes some of the fastest tires available. Maybe check out the Open Corsa CX. They'll be faster than your Robinos. They wear a bit quicker, but if it's just for race day they'll be fine. Ebay has sets of them at really reasonable prices.

Latex tubes are lighter and a bit faster. They save maybe 4-5 watts if you have them in both tires. They are a bit more puncture prone though.

Good luck.

Hi Everyone,

Got a quick bike gear question to run past you all. I train solo so don't really have a group to bounce off ideas. After originally hoping that I'd be able to acquire some race wheels, nothing to extravagant but better than the stock wheels on my 2011 Cervelo P2, seems like I won't have the funds to make this happen. In light of this, I just to to get some new tires and tubes. I'm looking at these items, so wondering if anyone has input or insights that could help me with my purchase. Thanks.

Continental Gatorskin 700x23
Continental tube 42mm presta


The stock tire, which is Vittoria Robino Pro Slick 150tpi, has served me well, so I could actually get another pair of the same. Whatever input you all have would be appreciated. I don't know much about benefits of this, that, or the other, in terms of brands. When it comes to wheel sets such as 404/808/etc, I know that there is a measurable benefit in time, but also a more difficult to measure benefit in terms of effort, acceleration, and maintaining speed, correct? At least this is what I've seen.

Right then, thanks in advanced.

Loren
2013-09-23 9:52 AM
in reply to: salasman

User image

Veteran
193
100252525
Havertown, PA
Subject: RE: Ironman Florida : Official Thread
Hey Loren -

I've been using the Conti GP 4000s for a couple years and I love them. easy to change, fast, and generally good against flats unless you let them wear down too much (as I have done - trying to squeeze out extra miles).

And FYI I just got a email yesterday that probikekit has a sale on them for $36 each with free shipping and no tax. they come from the UK, so they take a little longer, but it's a good price:

http://www.probikekit.co.uk/bicycle-tyres/continental-grand-prix-40...

I weigh about 220lbs and I use latex tubes, too (when I can afford them...geeze!).

For my first IM I rented some Zipp 808s from racedaywheels and it worked out really well and I felt like it was worth it. I'm on a 2009 P2.

Good luck.
greg

2013-09-23 5:57 PM
in reply to: gergzos

User image

Veteran
283
100100252525
Va Beach
Subject: RE: Ironman Florida : Official Thread
For those Conti GP 4000s, are you using 23 or 25 widths, my LBS keeps telling me 700x25 are faster than the 23's. Any comments please?
2013-09-23 6:13 PM
in reply to: godekjames

User image

Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Ironman Florida : Official Thread
Have you looked at the rolling resistance study of various tires and different tubes? It should give you the answer about 23s vs 25s.
2013-09-24 7:18 AM
in reply to: godekjames

User image

Member
40
25
Rochester
Subject: RE: Ironman Florida : Official Thread
It will depend primarily on which wheels you are running them on. I run a wider tire on my Super 9 because it has such a wide rim. Plus it makes the ride a little softer. I put a 23mm up front.


2013-09-24 10:13 AM
in reply to: kaburns1214

User image

Grand Rapids
Subject: RE: Ironman Florida : Official Thread
About 40 days out! I've been extremely fortunate and haven't had any serious injuries/nagging pain throughout this Ironman journey, but I am getting to to the point where I'm starting to get pretty burnt out. Anybody else ready for the taper??? Hope everybody is doing well.
2013-09-24 11:20 AM
in reply to: thefitmitten

User image

Expert
727
50010010025
South Windsor CT
Subject: RE: Ironman Florida : Official Thread
Yeah!! Im ready for the taper. During this peak phase I feel like Im being beat up every weekend. My lower back is stiff and achey.
I did a 95mile Bike on Sat with an 1hr brick. Did a 15 mile long run Monday. Im really feeling it today, and quite frankly, I just want to quit/and give up.
It is really hard for me to find any motivation at all right now. I have a 3500 yd swim today and all I want to do is go home and watch TV.
But I have to get it done..... Who else feels this way????? .

Need Inspiration STAT!!!

Carl.
2013-09-24 11:34 AM
in reply to: CarlG

User image

Grand Rapids
Subject: RE: Ironman Florida : Official Thread
I'm right there with you Carl. We're so close though. I like to think of all of the hand work I've already put in. I don't want to take away from any of that because I am struggling to get through the next two heavy weeks. Before we know, race day will be here. No regrets, keep pushing forward. I'll be reciting that mantra during my 3 hr run tonight..haha. Stay strong!
2013-09-24 1:16 PM
in reply to: thefitmitten

User image

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Ironman Florida : Official Thread
Any interest in ordering shirts? We have done that in the past with the BT logo on front for us and our friends and family to everyone kind of sticks out on race day and we can spot each other at various functions.  Not sure I have the time or energy to organize it and I don'thave the skills to design them for sure but if there is an interest we need to get on it soon. 
New Thread
General Discussion Iron Distance Race Groups » Ironman Florida : Official Thread Rss Feed  
 
 
of 41