Subject: RE: BEfore & after photosYeah, this is the best thread on the site. It actually has made me tear up it's so inspiring. I'm getting my pics together to post. One year ago I weighed 220, this morning I was 190 with a goal of about 175. I'm competing in my third sprint tri this weekend and I'm aiming for my first Oly at Wildflower in May. This is all anyone needs to see if they think you've lost your mind doing triathlon. Wow.
The other aspect of the before and after is that my cholesterol went from 218 to 185, I have a resting heart rate of 64 bpm, and I'll be 47 in July.
The other day we were at a show with a couple we had over for Thanksgiving dinner, and hadn't seen a lot of since then. The woman said, "Shaun, you're half the man I met!"
We can all argue about idiotic crap like politics on CoJ, but this is where the rubber meets the road. We're saving our own lives. *group hug* |