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Random Taser me Elmo Cat Stalkers (Page 24)
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 2008-12-08 1:24 PM in reply to: #1842065 |
Master  1726     Sacramento, California |  Subject: RE: Random Taser me Elmo Cat StalkersQueenZipp - 2008-12-06 5:20 PM kromanowski - 2008-12-06 2:55 PM I got a run in today...doesn't help for this challenge, but it does keep me on track for trying to add a second sport in...after my first tri I decided to focus exclusively on running for awhile because it is my very very very weak spot...but I must start biking and swimming again to get ready for next season! Has your incision healed enough to get into the pool yet? I find I do better following training plans--whether from the site or a book I bought last year that has about 16 plans for every level of tri. It's probably harder on your residency schedule but a good starting place to start from. I am planning on Stating a 20 week olympic plan on January 2nd...The incision is almost ready, but not quite Toppage Edited by kromanowski 2008-12-08 1:24 PM |
| 2008-12-08 5:10 PM in reply to: #1843251 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers QueenZipp - 2008-12-08 10:31 PM Morning Stalkers! I did my PT and got another pain free run in  Thats FANTASTIC!!! Amazing how better it feels to run when there isnt any pain isnt it? |
| 2008-12-08 7:17 PM in reply to: #1844500 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee |
| 2008-12-08 7:21 PM in reply to: #1844676 |
Science Nerd 28760 Redwood City, California | Subject: RE: Random Taser me Elmo Cat Stalkers D001 - 2008-12-08 8:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Shouldn't that be "founding member of Cattle-Prodders-R-Us"? |
| 2008-12-08 7:22 PM in reply to: #1828079 |
Science Nerd 28760 Redwood City, California | Subject: RE: Random Taser me Elmo Cat Stalkers I got another swim in today - halfway done with my goal. It's a good thing, too. The pool closes after the 15th. |
| 2008-12-08 7:48 PM in reply to: #1844690 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers Artemis - 2008-12-08 8:21 PM D001 - 2008-12-08 8:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Shouldn't that be "founding member of Cattle-Prodders-R-Us"? Well, actually.... It's more like: "Founding and sole member of Cattle-Prodders-R-Us". But there's always room for more of us! (Provided that I remain CEO of the organization.) |
| 2008-12-08 7:50 PM in reply to: #1843970 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Random Taser me Elmo Cat Stalkers kromanowski - 2008-12-08 1:24 PM QueenZipp - 2008-12-06 5:20 PM kromanowski - 2008-12-06 2:55 PM I got a run in today...doesn't help for this challenge, but it does keep me on track for trying to add a second sport in...after my first tri I decided to focus exclusively on running for awhile because it is my very very very weak spot...but I must start biking and swimming again to get ready for next season! Has your incision healed enough to get into the pool yet? I find I do better following training plans--whether from the site or a book I bought last year that has about 16 plans for every level of tri. It's probably harder on your residency schedule but a good starting place to start from. I am planning on Stating a 20 week olympic plan on January 2nd...The incision is almost ready, but not quite Toppage |
| 2008-12-08 8:00 PM in reply to: #1842161 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers lastcall2003 - 2008-12-06 6:42 PM tlnewman30 - 2008-12-06 2:51 PM lastcall2003 - 2008-12-06 11:50 AM I swam - so no need to taser me today
I understand that there is no need to, but can we anyways?? hehe! only if you promise to wear your steal tipped boots Funny enough I had to switch to my steal tips today since I messed up my other boots last friday swimming in them. It's really hard swimming in cammies, boots, flak, kavilar, and a pack. I hate swim qual. |
| 2008-12-08 8:06 PM in reply to: #1842259 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers LazyMarathoner - 2008-12-06 8:27 PM Just dropping by to say hi to Travis! Darn I missed it. |
| 2008-12-08 8:09 PM in reply to: #1844676 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers D001 - 2008-12-09 12:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Thinking of anyone in particular? |
| 2008-12-08 8:11 PM in reply to: #1828079 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. |
| 2008-12-08 8:13 PM in reply to: #1844771 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers kaqphin - 2008-12-08 7:09 PM D001 - 2008-12-09 12:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Thinking of anyone in particular? If I were you I would think of a goal before you are laying on the ground convulsing. |
| 2008-12-08 8:16 PM in reply to: #1844780 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-09 1:13 PM kaqphin - 2008-12-08 7:09 PM D001 - 2008-12-09 12:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Thinking of anyone in particular? If I were you I would think of a goal before you are laying on the ground convulsing. Cant I just be without a goal? Ok - anyone want to help me figure one out? |
| 2008-12-08 8:17 PM in reply to: #1844777 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! |
| 2008-12-08 8:19 PM in reply to: #1844788 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. |
| 2008-12-08 8:21 PM in reply to: #1844792 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! |
| 2008-12-08 8:23 PM in reply to: #1844796 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. |
| 2008-12-08 8:31 PM in reply to: #1844798 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-09 1:23 PM kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. Good - Im so paranoid about injuries after having had soooo many in the last few years! |
| 2008-12-08 9:08 PM in reply to: #1844807 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers kaqphin - 2008-12-08 7:31 PM tlnewman30 - 2008-12-09 1:23 PM kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. Good - Im so paranoid about injuries after having had soooo many in the last few years! I learned the hard way about pushing through the pain with my shoulder a few years ago. So I completely understand. |
| 2008-12-08 9:10 PM in reply to: #1844872 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-09 2:08 PM kaqphin - 2008-12-08 7:31 PM tlnewman30 - 2008-12-09 1:23 PM kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. Good - Im so paranoid about injuries after having had soooo many in the last few years! I learned the hard way about pushing through the pain with my shoulder a few years ago. So I completely understand. Well at least Im not the only one who ends up doing that sort of thing! |
| 2008-12-08 10:03 PM in reply to: #1844874 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers kaqphin - 2008-12-08 8:10 PM tlnewman30 - 2008-12-09 2:08 PM kaqphin - 2008-12-08 7:31 PM tlnewman30 - 2008-12-09 1:23 PM kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. Good - Im so paranoid about injuries after having had soooo many in the last few years! I learned the hard way about pushing through the pain with my shoulder a few years ago. So I completely understand. Well at least Im not the only one who ends up doing that sort of thing! Some lessons have to be learned the hard way. |
| 2008-12-08 10:12 PM in reply to: #1844786 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers kaqphin - 2008-12-08 9:16 PM tlnewman30 - 2008-12-09 1:13 PM kaqphin - 2008-12-08 7:09 PM D001 - 2008-12-09 12:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Thinking of anyone in particular? If I were you I would think of a goal before you are laying on the ground convulsing. Cant I just be without a goal? Ok - anyone want to help me figure one out? Sure. You can be without a goal. This IS the Cat Stalking team, after all. We'll be happy to |
| 2008-12-08 10:13 PM in reply to: #1844798 |
Champion 23360 Taser-World | Subject: RE: Random Taser me Elmo Cat Stalkers tlnewman30 - 2008-12-08 9:23 PM kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. Don't push it. Revise your goals in the challenges, if you need to. (Unlike Cat, who cannot revise her goals - because she still hasn't decided on them....) (Hi Cat. Yes, I am speaking about you.) |
| 2008-12-08 10:19 PM in reply to: #1844958 |
Master 2201 Elgin, | Subject: RE: Random Taser me Elmo Cat Stalkers D001 - 2008-12-08 9:13 PM tlnewman30 - 2008-12-08 9:23 PM Don't push it. Revise your goals in the challenges, if you need to. (Unlike Cat, who cannot revise her goals - because she still hasn't decided on them....) (Hi Cat. Yes, I am speaking about you.) kaqphin - 2008-12-08 7:21 PM tlnewman30 - 2008-12-09 1:19 PM kaqphin - 2008-12-08 7:17 PM tlnewman30 - 2008-12-09 1:11 PM Got a run in today, but rolled my ankle and managed to twist the knee in the process. Now I am really sore, so we will see how it effects my swimming, but walking is becoming a serious challenge. That does NOT sounds good - especially not the knee bit! You are right, but I will give it a day and see how I feel. Ok - just be careful!!! I know. I can't afford to push through the pain. To many plans for next year to injure myself right not. So trust me, I plan on taking it easy if needed. I will let you know after tomorrow. I am only doing swim sessions, shouldn't be any stress on the ankle. |
| 2008-12-08 10:34 PM in reply to: #1844957 |
Champion 26509 Sydney | Subject: RE: Random Taser me Elmo Cat Stalkers D001 - 2008-12-09 3:12 PM kaqphin - 2008-12-08 9:16 PM Sure. You can be without a goal. This IS the Cat Stalking team, after all. We'll be happy to tlnewman30 - 2008-12-09 1:13 PM kaqphin - 2008-12-08 7:09 PM D001 - 2008-12-09 12:17 PM Dear RTMECS team members, Why do some of you have goals saying "TBD?" It's already more than one week into December. In other words, it's time to put your goals on the spreadsheet and get on with your training. Or you shall be cattle prodded. Your pal (and card-carrying member of Cattle-Prodders-R-Us), Evil Dee Thinking of anyone in particular? If I were you I would think of a goal before you are laying on the ground convulsing. Cant I just be without a goal? Ok - anyone want to help me figure one out? hehe gimme 24 hours to have a think... if I dont have a goal by the time I chat to you next Dee we can assume i have no goal! |
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