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Show us your Ghoulies - Halloween Run Challenge (Page 24)
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 2009-10-01 2:48 PM in reply to: #2435980 |
Master  1726     Sacramento, California |  Subject: RE: Team 3 Halloween Run Challengeskrtrnr - 2009-10-01 7:30 AM aspeelma - 2009-10-01 7:15 AM For those of you that run with music what kind of stuff do you listen to? I need to find some good workout tunes. heres some of my favs: Viva la Vida Coldplay O....Saya from the Slumdog Millionaire Soundtrack (if you like that sorta music) Beautiful Day U2 Sweet Surrender (DJ Tiesto Mix) Sarah McLachlan [i love cycling to this song, too when im on the indoor trainer....] Alegria Cirque du Soleil Free Fallin (Live) John Mayer I love all of those too and I think most are on my ipod right now! |
| 2009-10-01 2:54 PM in reply to: #2437194 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge iowagander - 2009-10-01 2:10 PM skrtrnr - 2009-10-01 12:01 PM serendipity - 2009-10-01 1:56 PM skrtrnr - 2009-10-01 2:54 PM GEESH. thats was exhausting. It was exhausting watching.  i seriously think i sustained an overuse injury. i may have to cold laser my pointer finger for hitting the submit button so often/ fast!!!!! THAT was painful. stacieb I wonder if there's a finger-equivalent to ITBS. That would really suck for those of us stuck in an office! carpal tunnel syndrome?? |
| 2009-10-01 2:59 PM in reply to: #2435955 |
Master 1726 Sacramento, California | Subject: RE: Team 3 Halloween Run Challenge aspeelma - 2009-10-01 7:15 AM For those of you that run with music what kind of stuff do you listen to? I need to find some good workout tunes. Do you like country? Because if you do I have some that I like, but most people I know don't like country! |
| 2009-10-01 3:05 PM in reply to: #2436071 |
Master 1726 Sacramento, California | Subject: RE: Team 3 Halloween Run Challenge wgraves7582 - 2009-10-01 8:07 AM BTW - This is a run challenge but I am in the planning stages of a fall trip from Phoenix to the Grand Canyon and back in Mid November. Anyone interested in joining me? Oh - on the bike I should say. Plan to leave Phoenix Friday AM - make GC Saturday afternoon/evening (250 miles or so) - Hang out Sunday morning and head back Sunday-Monday and fly out Tuesday afternoon. 1st week of November is out but I think 2nd is probably best so I can refuel with Thanksgiving in a couple of weeks! WOW sounds like lots of fun! Wish I could join you! |
| 2009-10-01 3:12 PM in reply to: #2436260 |
Master 1726 Sacramento, California | Subject: RE: Team 3 Halloween Run Challenge kimk - 2009-10-01 9:02 AM aspeelma - 2009-10-01 8:38 AM I'm relatively new to this whole thing, I did most of my running last year inside on a treadmill, I'd rather not do that if I don't have to. Does anyone have any suggestions on what to wear as to run outside when the weather gets colder? I'm especially concerned on how to keep my feet warm. layers is the one thing I recommend! I will put an under armor longsleve, then a warmup jacket/ windbreaker depending on temps and wind. also a hat and gloves...if my fingers are cold it is a tough run! I don't have issues with the feet...they stay toasty warm! I wear something very similar..icebreakers long sleeve base, brooks vest, underarmour tights, hats and gloves...I also do not have problems with my feet! |
| 2009-10-01 3:15 PM in reply to: #2436003 |
Elite 3913 far northern CA | Subject: RE: Team 3 Halloween Run Challenge disturbed275 - 2009-10-01 5:43 AM jaxbamf73 - 2009-10-01 7:06 AM Hello TEAM! Just entered my goal miles for the challenge.....100 miles! Feel free to stop by my blog and give me a little motivation from time to time as I'm sure I'll need it. I've never done 100 miles in a month and have averaged about 35 miles for the last few months. But I have a 70.3 this weekend and start the marathon training on Monday..... GOOD LUCK TO EVERYONE ON REACHING YOUR GOAL! 100 miles is a lofty goal coming from 35, especially with a 70.3 recovery worked in there. Be safe and listen to your body. Take rest if you need it. Best of luck in reaching the goal! Have a great race this weekend! X 2 (or 3 or 4....haven't read the rest of the posts yet) You could really hurt yourself by increasing your milage so dramatically. The 10% rule really works well. You're going to need some R and R after your HIM. |
| 2009-10-01 3:22 PM in reply to: #2436535 |
Master 1726 Sacramento, California | Subject: RE: Team 3 Halloween Run Challenge Girl Passing on Left - 2009-10-01 10:28 AM kimk - 2009-10-01 5:45 AM As for music I listen to the I-pod most of the time. I live in the city and use it to drown out the noise! If I am at the cabin and running the trails then no music just nature! It is my favorite place to run! Just wish it wasn't 4 hours away! cabin.....sounds like many of us have cabins...any others? time to do a cabin swap! I don't have a cabin, but if any of you want to invite me to yours I wouldn't say no! |
| 2009-10-01 3:25 PM in reply to: #2437288 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge iowagander - 2009-10-01 2:43 PM Lunch time! Sushi and pineapple chunks today. a white chicken&vegetable spring roll and noodles! must have been an Asian sorta day. stacieb |
| 2009-10-01 3:28 PM in reply to: #2437194 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge iowagander - 2009-10-01 2:10 PM skrtrnr - 2009-10-01 12:01 PM serendipity - 2009-10-01 1:56 PM skrtrnr - 2009-10-01 2:54 PM GEESH. thats was exhausting. It was exhausting watching. i seriously think i sustained an overuse injury. i may have to cold laser my pointer finger for hitting the submit button so often/ fast!!!!! THAT was painful. stacieb I wonder if there's a finger-equivalent to ITBS. That would really suck for those of us stuck in an office! i wonder..... hee hee! stacieb |
| 2009-10-01 3:30 PM in reply to: #2437298 |
Champion 6225 | Subject: RE: Team 3 Halloween Run Challenge kromanowski - 2009-10-01 2:48 PM skrtrnr - 2009-10-01 7:30 AM aspeelma - 2009-10-01 7:15 AM For those of you that run with music what kind of stuff do you listen to? I need to find some good workout tunes. heres some of my favs: Viva la Vida Coldplay O....Saya from the Slumdog Millionaire Soundtrack (if you like that sorta music) Beautiful Day U2 Sweet Surrender (DJ Tiesto Mix) Sarah McLachlan [i love cycling to this song, too when im on the indoor trainer....] Alegria Cirque du Soleil Free Fallin (Live) John Mayer I love all of those too and I think most are on my ipod right now! really, KATIE? how cool is that. you have GOOD taste in music [seriously, even the song from Slumdog, i didnt think anyone listened to that, except me, fell in love w the soundtrack when i fell in love w the movie. GREAT speedwork music] stacieb |
| 2009-10-01 3:32 PM in reply to: #2436675 |
Master 1726 Sacramento, California | Subject: RE: Team 3 Halloween Run Challenge wgraves7582 - 2009-10-01 11:15 AM Girl Passing on Left - 2009-10-01 10:55 AM disturbed275 - 2009-09-30 6:53 PM Girl Passing on Left - 2009-09-30 7:58 PM disturbed275 - 2009-09-30 5:08 PM Well, I'm off to the grocery store. I hope they don't have Halloween candy out yet otherwise I won't be able to resist grabbing a couple of bags of something. I blame you all  grab a few extras for us.....come on be a team player!!! Somehow I managed to resist their sweet siren call. The bakery fresh pumpkin bars though, well that's a different story...... Im intrigued....pumpkin bars!? I like pumpkin... I like bars.... you sharing??? At a local deli they had Pumpkin Butter. I should have bought it to see if it was any good - maybe this weekend! My DW makes a delicious Pumpkin Roll - yummy! Speaking of Pumpkin - Thanksgiving is coming - YES!!! It's odd I LOVE pumpkin baked good but don't like pumpkin pie! |
| 2009-10-01 3:36 PM in reply to: #2437378 |
Champion 6225 | Subject: RE: Team 3 Halloween Run Challenge kromanowski - 2009-10-01 3:22 PM Girl Passing on Left - 2009-10-01 10:28 AM kimk - 2009-10-01 5:45 AM As for music I listen to the I-pod most of the time. I live in the city and use it to drown out the noise! If I am at the cabin and running the trails then no music just nature! It is my favorite place to run! Just wish it wasn't 4 hours away! cabin.....sounds like many of us have cabins...any others? time to do a cabin swap! I don't have a cabin, but if any of you want to invite me to yours I wouldn't say no! oh you dont want to cabin swap w me JULES... hunting cabin. mostly occupied by men. who hunt. and other asundry activities (burp, fart, drink, drink, and drink some more, smoke cigars et al) say no more. now. your cabin. is it a glorified man cave or something more....suitable? im w KATIE, if your invitin' i'd SO be there! especially since you'd be there, and we'd have a FABULOSO HALS GALS/BT CHICK WEEKEND!!!!! |
| 2009-10-01 3:39 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge my garbage can reeks. |
| 2009-10-01 3:39 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge and my kids just turned on the hose. |
| 2009-10-01 3:40 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-01 3:40 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge it was 39 degrees this morning.... |
| 2009-10-01 3:40 PM in reply to: #2437315 |
Elite 3144 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-01 12:54 PM iowagander - 2009-10-01 2:10 PM skrtrnr - 2009-10-01 12:01 PM serendipity - 2009-10-01 1:56 PM skrtrnr - 2009-10-01 2:54 PM GEESH. thats was exhausting. It was exhausting watching. i seriously think i sustained an overuse injury. i may have to cold laser my pointer finger for hitting the submit button so often/ fast!!!!! THAT was painful. stacieb I wonder if there's a finger-equivalent to ITBS. That would really suck for those of us stuck in an office! carpal tunnel syndrome?? I thought of that right after I posted. With the keyboard I have to use, it probably is only a matter of time until I get carpal tunnel. Grr... |
| 2009-10-01 3:40 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge and its only 50 something now..... |
| 2009-10-01 3:41 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge hate to break it to ya.... |
| 2009-10-01 3:41 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge summer |
| 2009-10-01 3:41 PM in reply to: #2427106 |
Champion 14677 Bronze member | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Holy Chit Batman! There is no way to keep up with you all. |
| 2009-10-01 3:42 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-01 3:42 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge offically |
| 2009-10-01 3:42 PM in reply to: #2427106 |
Champion 14677 Bronze member | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Going for a run in the am to start things out right. Hopefullly when I check back you won't be further along than 100 posts! |
| 2009-10-01 3:42 PM in reply to: #2427106 |
Champion 6225 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge OVER |
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