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Stretch it out in May Ghoulies! (Page 24)
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 2010-05-11 12:44 PM in reply to: #2850798 |
Champion  10742     Ames, IA |  Subject: RE: Stretch it out in May Ghoulies!deehtz - 2010-05-11 8:57 AM Hi everyone! I have not been working out the last several days. I have been reclaiming our junk room as a guest room! Believe me, that has been work if not a workout. I notice that I actually feel more aches and twinges (especially knees and feet) when I am NOT working out than when I am. My company arrives tomorrow so who knows what the coming week will bring for workout time! Just know that my fellow Ghoulie's are not forgotten! I shall return!  Have a great week and thanks for the head's up! We get concerned when our ghoulies missing |
| 2010-05-11 12:45 PM in reply to: #2851527 |
Champion 10742 Ames, IA | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-11 12:34 PM wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either  Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now  I can tell we really had to twist your arm |
| 2010-05-11 12:48 PM in reply to: #2829948 |
MotoQueen 13195  | Subject: RE: Stretch it out in May Ghoulies! Hello Ghoulies! It sure is quiet in here this month. Is it the stretching that is scaring everyone away? |
| 2010-05-11 12:49 PM in reply to: #2851564 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! disturbed275 - 2010-05-11 12:45 PM iowagander - 2010-05-11 12:34 PM wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now I can tell we really had to twist your arm You notice that it was all guys who said go for it and don't hold back. LOL I say, just have fun. That's why we do this, isn't it? For the Fun? |
| 2010-05-11 12:51 PM in reply to: #2850565 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! kimk - 2010-05-11 7:49 AM givemashot - 2010-05-10 12:53 AM Yep, even with the TV on to JackA** 2.5 I caught up in a matter of a few minutes. Now to convince the hubby toturn this crap off. I can never unsee what I just saw. Blech. let me tell you a little story about jackazz..... hubby was being deployed to Iraq and I flew to Co to see him before he left(involuntary transfer to Ft Carson) So I am thinking we would spend some *time* together but they were not allowed to leave the base and there were 3 other guys in is room...ok get your mind out of the gutter village..... so they thought it would be a great way to spend our last few hours watching this absolute brainyack movie! I was sooooo pizzed! To this day I hate it! They (the guys) thought it was just too funny and couldn't understand why the wives were not happy! So now every time it comes on my hubby will say ....ohhh hunny come watch! Still don't find it funny after 6 years! that is a pain when they are getting ready to ship out and can't even spend time alone with a spouse. And then to spend it watching a movie like that, ugh! |
| 2010-05-11 12:52 PM in reply to: #2850411 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! disturbed275 - 2010-05-11 6:24 AM mndymond - 2010-05-10 11:25 PM Hey team! Im now in Victoria! Woooohooooooo! Got in today at noonish. Went for a 54:30 run with my new runners and HR monitor watch!!! Wooo! One problem is the wireless isnt working properly...so only my BB right now!! Hopefully its just a temporary thing! I would like to have internet on my computer! Fingers crossed!!! But uyaaaaaa Victoria. My bike got here, ill have to build it tomorrow. Learning experience... Hope you get it all put back together! It's not too bad once you have done it a few times. I just reassembled mine last night. I've never had to disassemble and reassemble my bike. I'd have to take a class. I'm a princess and let my prince take care of it for me. Both the pedal and motor bikes. |
| 2010-05-11 12:53 PM in reply to: #2829948 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! Princess TOPPAGE! |
| 2010-05-11 12:54 PM in reply to: #2829948 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! Used my gymboss today on the eliptical and it made a difference. I didn't have to watch the time or keep track of when to change. Double beep - speed up, single beep - slow down. It was so easy. Maybe I'll eventually learn to run. |
| 2010-05-11 1:12 PM in reply to: #2829948 |
Champion 14677 Bronze member | Subject: RE: Stretch it out in May Ghoulies! Hey Ghoulies. YUCKY day today. We need the rain but it is gray and COLD and I am whiney. That and I took my car in and it won't be ready until tomorrow at 11:00 and I have meetings at 11:00 here in town (car is 25 miles away) and then I have to leave for Raleigh directly after the meetings at 5:00. So I am going to have to be late for the meetings. And I have a raging headache from the change in weather. AND Ann(e) is AWOL! |
| 2010-05-11 1:14 PM in reply to: #2851586 |
Champion 14677 Bronze member | Subject: RE: Stretch it out in May Ghoulies! kns57 - 2010-05-11 1:52 PM disturbed275 - 2010-05-11 6:24 AM I've never had to disassemble and reassemble my bike. I'd have to take a class. I'm a princess and let my prince take care of it for me. Both the pedal and motor bikes. mndymond - 2010-05-10 11:25 PM Hey team! Im now in Victoria! Woooohooooooo! Got in today at noonish. Went for a 54:30 run with my new runners and HR monitor watch!!! Wooo! One problem is the wireless isnt working properly...so only my BB right now!! Hopefully its just a temporary thing! I would like to have internet on my computer! Fingers crossed!!! But uyaaaaaa Victoria. My bike got here, ill have to build it tomorrow. Learning experience... Hope you get it all put back together! It's not too bad once you have done it a few times. I just reassembled mine last night. Good for you! I, too, have no idea about this. I can't even change a tire for my hand injuries. That is what Prince's are there for! |
| 2010-05-11 1:16 PM in reply to: #2851590 |
Champion 14677 Bronze member | Subject: RE: Stretch it out in May Ghoulies! kns57 - 2010-05-11 1:54 PM Used my gymboss today on the eliptical and it made a difference. I didn't have to watch the time or keep track of when to change. Double beep - speed up, single beep - slow down. It was so easy. Maybe I'll eventually learn to run. I never heard of one. I just "binged" it. That would be handy for training workouts for sure. I am bad for mis-counting. |
| 2010-05-11 1:39 PM in reply to: #2851564 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! disturbed275 - 2010-05-11 10:45 AM iowagander - 2010-05-11 12:34 PM wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now I can tell we really had to twist your arm Yeah. You guys are pretty brutal |
| 2010-05-11 1:40 PM in reply to: #2851575 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! kns57 - 2010-05-11 10:49 AM disturbed275 - 2010-05-11 12:45 PM You notice that it was all guys who said go for it and don't hold back. LOL I say, just have fun. That's why we do this, isn't it? For the Fun? iowagander - 2010-05-11 12:34 PM wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now I can tell we really had to twist your arm Yes Kendra And don't worry, with this being only 2 days before a tough race, I will not be going all out. The biggest thing I'm excited for is transition practice in the real world. |
| 2010-05-11 1:46 PM in reply to: #2851729 |
Champion 14677 Bronze member | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-11 2:40 PM kns57 - 2010-05-11 10:49 AM disturbed275 - 2010-05-11 12:45 PM You notice that it was all guys who said go for it and don't hold back. LOL I say, just have fun. That's why we do this, isn't it? For the Fun? iowagander - 2010-05-11 12:34 PM wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now I can tell we really had to twist your arm Yes Kendra And don't worry, with this being only 2 days before a tough race, I will not be going all out. The biggest thing I'm excited for is transition practice in the real world.Practice is good! I am with the other girls, have fun with it. |
| 2010-05-11 2:17 PM in reply to: #2829948 |
Champion 14677 Bronze member | Subject: RE: Stretch it out in May Ghoulies! Okay Ghoulies I am checking out for the evening. I'll try to check in before the cluster F--k tomorrow begins. If I miss then I'll check in on Thursday evening from Raleigh if all things go as planned. |
| 2010-05-11 2:33 PM in reply to: #2829948 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! Bye Robin. Good luck tomorrow! |
| 2010-05-11 3:14 PM in reply to: #2851729 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-11 1:40 PM kns57 - 2010-05-11 10:49 AM disturbed275 - 2010-05-11 12:45 PM You notice that it was all guys who said go for it and don't hold back. LOL I say, just have fun. That's why we do this, isn't it? For the Fun? iowagander - 2010-05-11 12:34 PM wgraves7582 - 2010-05-11 4:39 AM disturbed275 - 2010-05-10 7:52 PM iowagander - 2010-05-10 4:19 PM I've got a what-would-you-do scenario for you guys. There's a free Aquathlon on base next month (500 yd swim, 5k run) that I'm interested in doing, but it's only 2 days before my almost-Oly tri. Would you guys do it??? Free? You betcha I'd do it! And I wouldn't hold back on that 5k either Hopefully you can exercise some self control though. The experience will be worth it. x2 Thanks guys. You've just enabled convinced me to go for it! It's on my calendar now I can tell we really had to twist your arm Yes Kendra And don't worry, with this being only 2 days before a tough race, I will not be going all out. The biggest thing I'm excited for is transition practice in the real world.Yes, real world is definately different from the practice world. My first race for this season is on June 5th. When we come out of the water we have about a 1/4 mile run with a horrible hill and stairs to manuver before we even hit the transition area. I kept telling myself that I would not do the race again, but my son is doing it as his first tri this year, so I said I would go and do it also. Mind you, he is in shape, I am not. I get to start with the first group (the seasoned triathletes) and he will start in the next group (15 minutes later) with the first timers and my goal is that I finish the bike before he passes me. I know he will fly by me in the run since I'm just a fast walker. LOL |
| 2010-05-11 3:14 PM in reply to: #2851843 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! ceilidh - 2010-05-11 2:17 PM Okay Ghoulies I am checking out for the evening. I'll try to check in before the cluster F--k tomorrow begins. If I miss then I'll check in on Thursday evening from Raleigh if all things go as planned. Sorry about the car situation. Hope all goes well. |
| 2010-05-11 6:14 PM in reply to: #2829948 |
MotoQueen 13195 | Subject: RE: Stretch it out in May Ghoulies! Busy night at the library, but I see that Ghoulies are still pretty quiet. You know you can stretch and chat at the same time. |
| 2010-05-11 8:03 PM in reply to: #2829948 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! Wow, the village almost went dark. I've been away from my laptop for the most part during the days at work, so it's been tough to hang out. Have missed you guys. |
| 2010-05-11 8:10 PM in reply to: #2852546 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! kns57 - 2010-05-11 7:14 PM Busy night at the library, but I see that Ghoulies are still pretty quiet. You know you can stretch and chat at the same time. Kendra, glad you are busy and open for business. Our library blew up...actually blew up. Some type of underground electrical malfunction that sparked and caused an explosion. So if you ever smell rotten eggs or see smoke, make a run for it. Unfortunately a beautiful old historic building was badly damaged and our town is minus a library for the near future. Most importantly though, no one was hurt. |
| 2010-05-11 8:17 PM in reply to: #2852685 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! kcarroll - 2010-05-11 6:03 PM Wow, the village almost went dark. I've been away from my laptop for the most part during the days at work, so it's been tough to hang out. Have missed you guys. Hey Kimbellina! We've missed you too. Not sure why it's so quiet here lately. Everybody must be getting Spring Fever. I hope work settles down for you soon. |
| 2010-05-11 8:25 PM in reply to: #2829948 |
Elite 3144 | Subject: RE: Stretch it out in May Ghoulies! OK, time to go and feel the ankle biters here. I hope everyone's having a nice evening! |
| 2010-05-11 8:43 PM in reply to: #2852700 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-11 9:17 PM kcarroll - 2010-05-11 6:03 PM Wow, the village almost went dark. I've been away from my laptop for the most part during the days at work, so it's been tough to hang out. Have missed you guys. Hey Kimbellina! We've missed you too. Not sure why it's so quiet here lately. Everybody must be getting Spring Fever. I hope work settles down for you soon. Spring fever is a good thing. It means we are all outside training or lounging by the pool/beach/whatever. |
| 2010-05-11 8:45 PM in reply to: #2852717 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! iowagander - 2010-05-11 9:25 PM OK, time to go and feel feed the ankle biters here. I hope everyone's having a nice evening! Fixed that. Just in case the bureau is running your background check.  |
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