Cheesecake Lovers (Page 25)

lastcall2003 - 2008-06-19 7:25 PM

Ok team get out there and swimmy swim swim - that is so far our weakest link - including yours truly!

it sure would be great to see lots of purple this week!

geauxtri - 2008-06-19 1:06 PM

*sigh*  *whimper*  *sigh*

Sorry for my absence lately... but I think I should better drop...

I thought I'd be better as my two days prior to race last week my stomach felt better, but ever since race day, my ITB has been extensively painful (worst than ever)    I am afraid to do ANYHTING.  The other day getting out the car I simply reached over with my upper body and could feel it in my hip/glute.  I tried to get out of bed early twice this week and both mornings I ended up just waking up and stretching, as that I can even feel it when simply lying in bed.

I think it may be best that I re-focus my training right now to some basic strength&conditioning to get my leg muscles balanced and ready to geaux again.  I'm not planning on racing again until Aug 23rd, so I have plenty of time and want to make sure I'm ready and healthy.

THanks for all of your support as I was sick earlier this month, and your support with my race, I truly appreciate it.  I will hang around and cheer you guys on!!!

Now, listen to Dee and MOVE-IT!!!!

geauxtri - 2008-06-19 1:20 PM

Thanks for the understanding Bill...

I've been so busy with work and family too I have no idea what's up with everybody...

I'll head over to Beth's (blog) right now and see what's up...  moving cross country is NO excuse 

lastcall2003 - 2008-06-20 5:58 AM

Morning CCL!

I won't be around much the next few days - traveling today and then headed to Des Moines tomorrow for the Tri! (not the Du that was a tri, but the tri that is now a different tri - LOL)

anyway

have a great weekend! 

velveeta - 2008-06-20 7:23 AM I think there's something wrong with our swim percentage calculation, although our overall calculation seems to in about the right range. We have way more than 18% completed on the swimmy swim.

rowertrying2tri - 2008-06-20 1:26 PM Sorry to report that no swim happened! I know, I know! I just havent been sleeping well the last few days and when my alarm went off I was in such a deep sleep that I opted for another hour of it! I NEED TO SWIM, but i need sleep too! Thanks for all of the support! I have a big workout planned for tomorrow, we are doing a mock sprint tri with ActiveX so should be fun! I am also planning to get some swimming and running in on Sunday... I'll make my goals, dont worry team!

skarl - 2008-06-20 10:39 AM

Good catch Stacy!  Now how do we fix it? 

abake - 2008-06-21 4:20 AM

I think I've fixed the spreadsheet, or at least the formula is now in place.  Our team's swim average is looking much better now.

- Anne

velveeta - 2008-06-21 6:17 AM Great - thanks!

abake - 2008-06-21 6:20 AM

I think I've fixed the spreadsheet, or at least the formula is now in place. Our team's swim average is looking much better now.

- Anne

Thanks! I'll check this out on your spreadsheet. Sometimes, it looks like Google does strange things. Formulas disappear, etc. (The "data function," where it tells you the percentage of the month that's passed, is particularly prone to this.) Generally, I check stuff like this on Sunday when I do the updates.

abake - 2008-06-21 3:06 PM

That is exactly what happened, the AVERAGE function had dropped from the swim column.

Sledge - 2008-06-21 10:20 PM I raced my first tri today since last October, and my third tri ever. It was wonderful! I'm addicted, and ready for the next one. Well, maybe I'll wait a week or so...

D001 - 2008-06-22 8:44 AM

June Challenge Team Standings - Week #3

June is now 73% completed, and we're almost at the END OF THE CHALLENGE! Here's how the teams stand, with just over a week to go: FIRST PLACE - Kamikaze Geckos - 65.9% SECOND PLACE - Totally Nutty Triathletes (TNT) - 61.3% THIRD PLACE - Avatar Avengers - 58.6% FOURTH PLACE - Cheesecake Lovers - 56.5% Congratulations to the KAMIKAZE GECKOS! BUT June isn't over yet! We still have 8 more days to go! So remember - if you don't MOVE IT this month, your team is likely to LOSE IT! And remember - You may now achieve 110% of your individual goals! This means you can challenge yourself even more, or help out teammates who may be struggling to meet their goals. For example: Your swim goal may now reach 110% Your run goal may now reach 110% Your bike goal may now reach 110% Your "other" goal may now reach 110% Each individual goal will be capped at 110%. (In other words, you can't do 125% of a goal.) This means that you could, conceivably, reach a "super achiever" 110% total. Need a reminder of what happens at the end of June? The winning team(s) will display a signature line: "My team won the June Challenge!" All other (losing) teams will display an avatar of something that SHOULD have made them move more! This could be your shoes (ie: you should have run more), or your bike (ie: you should have biked more), or your bathing suit (ie: you should have swam more), or.... etc. Avatars and signature lines will be displayed for the month of July. After that, it's your choice whether to leave it, or remove it. - Dee