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2009-11-06 12:54 PM
in reply to: #2484411

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Elite
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West Allis, WI
Subject: RE: Ghoulie eliptical v ST November challenge
ok time to go clean said house.....

*would rather be on BT TOPpage*

Edited by kimk 2009-11-06 12:54 PM


2009-11-06 1:13 PM
in reply to: #2500471

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Subject: RE: Ghoulie eliptical v ST November challenge
aspeelma - 2009-11-06 3:00 AM good morning ghoulies!!!!

How you doin' Tom?


Doing well Ann, thanks for asking! Got my fitness test done today, making it 2 ST sessions for me this month. Also, I broke 10 minutes on the mile and a half run for the first time in 6 years! 9:56 baby!!!
2009-11-06 1:14 PM
in reply to: #2500527

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Subject: RE: Ghoulie eliptical v ST November challenge
kimk - 2009-11-06 5:16 AM
iowagander - 2009-11-05 5:43 PM
skrtrnr - 2009-11-05 4:31 AM while were on the subject of eggs....

two questions.

KETCHUP.  YES OR NO.

and

FAVORTIE OMELET FIXINS.

talk amongst yourselves GHOULIES.
stacieb


Ketchup: No

Fixin's: ham, cheese, red/green peppers, spinach

Now you've got me thinking about making omelettes this weekend. The last time I made those was Mother's Day. Yum...

really? I taught my 13 yr to make them and we have them about 1/month if not more!! Love breakfast for dinner!


Brinner is awesome! An old favorite of ours is cinnamon rolls w/ sausage, BACON, and fruit. Of course pancakes are always a winner too.
2009-11-06 1:15 PM
in reply to: #2500570

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Subject: RE: Ghoulie eliptical v ST November challenge
aspeelma - 2009-11-06 5:38 AM
kimk - 2009-11-06 8:27 AM hello??? where did everyone go???


I'm here. I took a break from BT for a few minutes to get some work done.


I've gotta do that soon too. Just a few more pages to catch up on....
2009-11-06 1:17 PM
in reply to: #2500724

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Subject: RE: Ghoulie eliptical v ST November challenge
ceilidh - 2009-11-06 6:56 AM Just a quick in and out (innuendo continuage).
DH is sick and he never ever gets sick.
it is funny how I get worried. Anyway. Lots to do today doing what I have to plus some stuff he was supposed to get done.


lol... So is an "in and out" kind of like a "touch and go" in the Navy vernacular???

Seriously though, I hope everything is well with the hubby and that everyone's feeling better by the weekend.

Edited by iowagander 2009-11-06 1:18 PM
2009-11-06 1:31 PM
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2009-11-06 1:33 PM
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2009-11-06 1:38 PM
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2009-11-06 1:39 PM
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2009-11-06 1:40 PM
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2009-11-06 1:41 PM
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2009-11-06 1:51 PM
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2009-11-06 1:52 PM
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2009-11-06 1:53 PM
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2009-11-06 1:53 PM
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2009-11-06 2:28 PM
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2009-11-06 2:33 PM
in reply to: #2501272

Elite
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20002000100100
washington state
Subject: RE: Ghoulie eliptical v ST November challenge
iowagander - 2009-11-06 11:13 AM
aspeelma - 2009-11-06 3:00 AM good morning ghoulies!!!!

How you doin' Tom?


Doing well Ann, thanks for asking! Got my fitness test done today, making it 2 ST sessions for me this month. Also, I broke 10 minutes on the mile and a half run for the first time in 6 years! 9:56 baby!!!


Way to GO!!
2009-11-06 2:37 PM
in reply to: #2501469

Elite
4201
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washington state
Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-11-06 12:28 PM Recipe worked out great!  Thanks for the suggestion Kim


So how long did you wind up cooking the squash?  I will probably try it this weekend.
2009-11-06 2:41 PM
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2009-11-06 2:41 PM
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2009-11-06 2:46 PM
in reply to: #2484411

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulie eliptical v ST November challenge
I got my jog in this morning, but the weirdest thing happened.  About 5 min. into it, I stopped at a corner to stretch.  This guy (probably at least late  60s pulls up and parks his pickup.  He heads towards me, asks if I am heading out or just finishing a run.  Then proceeds to tell me that running, biking, etc. doesn't do my health any good.  I DON'T want a conversation with this guy, so I just shrug and say I just do it for fun.  Then he says, "Yeah, my son smokes marijuana "for fun"  and the endorphin high from exercise does the same thing to a person's health.  Running and biking are  very bad for your health."  Then he hands me a card and says to check it out on his website.  He also says that he is a "class 2" bike rider meaning that he could ride with Lance if he came to town.      Yeah, right!  I so do not believe THAT one.

Anyway, at that point, I took off jogging.  I haven't gone to his website because if he has a counter on his site, I don't want to encourage him.    The whole thing was rather bizarre.  

On the other hand, I really enjoyed my jog!


2009-11-06 2:47 PM
in reply to: #2484411

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulie eliptical v ST November challenge
weirdness toppage!
2009-11-06 2:49 PM
in reply to: #2501483

Elite
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Subject: RE: Ghoulie eliptical v ST November challenge
deehtz - 2009-11-06 12:33 PM
iowagander - 2009-11-06 11:13 AM
aspeelma - 2009-11-06 3:00 AM good morning ghoulies!!!!

How you doin' Tom?


Doing well Ann, thanks for asking! Got my fitness test done today, making it 2 ST sessions for me this month. Also, I broke 10 minutes on the mile and a half run for the first time in 6 years! 9:56 baby!!!


Way to GO!!


Thanks Dee
2009-11-06 2:52 PM
in reply to: #2501520

Elite
3144
2000100010025
Subject: RE: Ghoulie eliptical v ST November challenge
deehtz - 2009-11-06 12:46 PM I got my jog in this morning, but the weirdest thing happened.  About 5 min. into it, I stopped at a corner to stretch.  This guy (probably at least late  60s pulls up and parks his pickup.  He heads towards me, asks if I am heading out or just finishing a run.  Then proceeds to tell me that running, biking, etc. doesn't do my health any good.  I DON'T want a conversation with this guy, so I just shrug and say I just do it for fun.  Then he says, "Yeah, my son smokes marijuana "for fun"  and the endorphin high from exercise does the same thing to a person's health.  Running and biking are  very bad for your health."  Then he hands me a card and says to check it out on his website.  He also says that he is a "class 2" bike rider meaning that he could ride with Lance if he came to town.      Yeah, right!  I so do not believe THAT one.

Anyway, at that point, I took off jogging.  I haven't gone to his website because if he has a counter on his site, I don't want to encourage him.    The whole thing was rather bizarre.  

On the other hand, I really enjoyed my jog!


Wow, that guy sounds like a character! I always find it funny when people compare exercising with self-destructive habits. And by finding it funny, what I really mean is that it makes me so angry I want to jump out of my skin...
2009-11-06 2:56 PM
in reply to: #2501537

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulie eliptical v ST November challenge
iowagander - 2009-11-06 12:52 PM
deehtz - 2009-11-06 12:46 PM I got my jog in this morning, but the weirdest thing happened.  About 5 min. into it, I stopped at a corner to stretch.  This guy (probably at least late  60s pulls up and parks his pickup.  He heads towards me, asks if I am heading out or just finishing a run.  Then proceeds to tell me that running, biking, etc. doesn't do my health any good.  I DON'T want a conversation with this guy, so I just shrug and say I just do it for fun.  Then he says, "Yeah, my son smokes marijuana "for fun"  and the endorphin high from exercise does the same thing to a person's health.  Running and biking are  very bad for your health."  Then he hands me a card and says to check it out on his website.  He also says that he is a "class 2" bike rider meaning that he could ride with Lance if he came to town.      Yeah, right!  I so do not believe THAT one.

Anyway, at that point, I took off jogging.  I haven't gone to his website because if he has a counter on his site, I don't want to encourage him.    The whole thing was rather bizarre.  

On the other hand, I really enjoyed my jog!


Wow, that guy sounds like a character! I always find it funny when people compare exercising with self-destructive habits. And by finding it funny, what I really mean is that it makes me so angry I want to jump out of my skin...


Yeah,  I jogged faster than usual today.  I think I may have him to *thank* for that!  LOL
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