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2010-08-27 6:38 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
wgraves7582 - 2010-08-27 7:32 AM
ironannekidd - 2010-08-27 7:30 AM
disturbed275 - 2010-08-27 7:26 AM I designed and ordered shirts for my support crew last night.  Here's what they'll look like:




NICE!!!


x2


Excellent! Look forward to tracking you.  It makes me feel like such a stalker.

eta Stalker TopPage 

Edited by kcarroll 2010-08-27 6:38 AM


2010-08-27 6:39 AM
in reply to: #3050185

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Subject: RE: Ghoulie Assatar part II- run or else!
Glad surgery is done Robin and that it seems to have gone okay! feel better soon!
2010-08-27 6:39 AM
in reply to: #3066672

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Subject: RE: Ghoulie Assatar part II- run or else!
ironannekidd - 2010-08-27 6:36 AM Good morning Bill, Kim, and Melindy!


X2!
2010-08-27 6:40 AM
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2010-08-27 6:42 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
Cool shirts Neal!
2010-08-27 6:43 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
And going back to sleep...yawn


2010-08-27 6:44 AM
in reply to: #3066675

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Subject: RE: Ghoulie Assatar part II- run or else!
kcarroll - 2010-08-27 7:38 AM
wgraves7582 - 2010-08-27 7:32 AM
ironannekidd - 2010-08-27 7:30 AM
disturbed275 - 2010-08-27 7:26 AM I designed and ordered shirts for my support crew last night.  Here's what they'll look like:




NICE!!!


x2


Excellent! Look forward to tracking you.  It makes me feel like such a stalker.

eta Stalker TopPage 


And this would be different from the stalking you already do now, how?
2010-08-27 6:44 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
Nice crowd this morning.  Hi Bill, Ann, Neal and Melindy!

This is a step back week, so my long run is only 10 miles. I'm going to do it this morning. It's only 50º outside this morning. And dry. 
2010-08-27 6:45 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
mndymond - 2010-08-27 7:43 AM And going back to sleep...yawn


WAKE UP!!!
2010-08-27 6:46 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
kcarroll - 2010-08-27 7:44 AM Nice crowd this morning.  Hi Bill, Ann, Neal and Melindy!

This is a step back week, so my long run is only 10 miles. I'm going to do it this morning. It's only 50º outside this morning. And dry. 


Enjoy it now. It is to hit the 90's again tomorrow and Sunday here.
2010-08-27 6:48 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
ironannekidd - 2010-08-27 7:44 AM
kcarroll - 2010-08-27 7:38 AM
wgraves7582 - 2010-08-27 7:32 AM
ironannekidd - 2010-08-27 7:30 AM
disturbed275 - 2010-08-27 7:26 AM I designed and ordered shirts for my support crew last night.  Here's what they'll look like:




NICE!!!


x2


Excellent! Look forward to tracking you.  It makes me feel like such a stalker.

eta Stalker TopPage 


And this would be different from the stalking you already do now, how?


Kiss 


2010-08-27 6:48 AM
in reply to: #3066687

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Subject: RE: Ghoulie Assatar part II- run or else!
kcarroll - 2010-08-27 6:44 AM Nice crowd this morning.  Hi Bill, Ann, Neal and Melindy!

This is a step back week, so my long run is only 10 miles. I'm going to do it this morning. It's only 50º outside this morning. And dry. 


Enjoy!  It's gotten into the 50s the last few mornings here too.  It's perfect!
2010-08-27 6:50 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
ironannekidd - 2010-08-27 7:46 AM
kcarroll - 2010-08-27 7:44 AM Nice crowd this morning.  Hi Bill, Ann, Neal and Melindy!

This is a step back week, so my long run is only 10 miles. I'm going to do it this morning. It's only 50º outside this morning. And dry. 


Enjoy it now. It is to hit the 90's again tomorrow and Sunday here.


Yeah, that's why I decided to get it done today.  I have to go into the city tomorrow morning and have a session with a ChiRunning coach on Sunday, so today is a good time to get it done. Upside of unemployment, lots of flexibility. 
2010-08-27 6:52 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
But I don't wanna get up! I don't know why I can't sleep in! Ahhh! It is still dark outside!
2010-08-27 6:55 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
mndymond - 2010-08-27 6:52 AM But I don't wanna get up! I don't know why I can't sleep in! Ahhh! It is still dark outside!


If I brought you coffee, would that help you wake up?
2010-08-27 6:59 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
disturbed275 - 2010-08-27 7:55 AM
mndymond - 2010-08-27 6:52 AM But I don't wanna get up! I don't know why I can't sleep in! Ahhh! It is still dark outside!


If I brought you coffee, would that help you wake up?


If you delivered her coffee I bet she'd wake up but she wouldn't get out of bed.


2010-08-27 7:00 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
YES! I'm still in bed though Neal...so you will have to come all the way upstairs...
2010-08-27 7:01 AM
in reply to: #3050185

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Subject: RE: Ghoulie Assatar part II- run or else!
Last week we were sent a Word doc to fill out with employee information. They asked things like name, address, home phone, cell phone, personal email address, SSN, POC in case of an emergency, all of their good information and such. I filled about half of the form out and turned it in. Some of the answers to those questions aren't necessary.

Today we get a new form to fill out, with less personal information on it. I filled most of this one out. I did not give out my cell phone number, I only give that to people I want to talk to, and I don't want to be called in to work on my personal time. I did that once last winter, I won't do it again.

2010-08-27 7:02 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
mndymond - 2010-08-27 8:00 AM YES! I'm still in bed though Neal...so you will have to come all the way upstairs...


I'd tell you two to get a room, but... well... it seems you already have one.
2010-08-27 7:03 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
ironannekidd - 2010-08-27 8:02 AM
mndymond - 2010-08-27 8:00 AM YES! I'm still in bed though Neal...so you will have to come all the way upstairs...


I'd tell you two to get a room, but... well... it seems you already have one.


About time. 
2010-08-27 7:08 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
Morning everyone.
Thanks for the good wishes. I feel like pinochio today- the nose is getting larger. However, still no raccoon eyes! Yea.

Neal, LOVE the shirts!


2010-08-27 7:08 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
Good morning Good wishes toppage on FFFF!
2010-08-27 7:10 AM
in reply to: #3066722

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Subject: RE: Ghoulie Assatar part II- run or else!
ceilidh - 2010-08-27 8:08 AM Good morning Good wishes toppage on FFFF!


It seems like Neal and Melindy are off to a good start to complete all of the F's. I've got the Friday part accomplished. Now where to find a bar to get a Fat Frog.
2010-08-27 7:10 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
Ann, can't remember if I told you this or not.  I found some great new athletic tape.  It's called RockTape. It isn't pre-cut like KT Tape, but has some cool colors and designs.  I have the yellow biohazard tape and black tape with flying skulls. 

www.rocktape.com
 
2010-08-27 7:11 AM
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Subject: RE: Ghoulie Assatar part II- run or else!
ironannekidd - 2010-08-27 8:10 AM
ceilidh - 2010-08-27 8:08 AM Good morning Good wishes toppage on FFFF!


It seems like Neal and Melindy are off to a good start to complete all of the F's. I've got the Friday part accomplished. Now where to find a bar to get a Fat Frog.


I can mix them up here and we can float in the lake. As long as I don't get my head wet.
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