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Ghoulie work it out, take it off, write it down challenge! (Page 25)
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 2011-03-17 12:47 PM in reply to: #3376781 |
Champion  14677      Bronze member |  Subject: RE: Ghoulie work it out, take it off, write it down challenge!Off for a meeting and then a spin if the meeting doesn't take too long. |
| 2011-03-17 12:48 PM in reply to: #3402195 |
MotoQueen 13195 | Subject: RE: Ghoulie work it out, take it off, write it down challenge! ceilidh - 2011-03-17 12:46 PM kns57 - 2011-03-17 1:42 PM Do you like Italian Ice's? Rita’s 19th Annual First Day of Spring March 20th. Free regular size Italian Ice
That would almost be worth the drive to Atlanta for. (no Rita's near here) Come on down. I'll be heading over about 4pm or so. |
| 2011-03-17 12:50 PM in reply to: #3376781 |
Champion 14677 Bronze member | Subject: RE: Ghoulie work it out, take it off, write it down challenge! |
| 2011-03-17 2:01 PM in reply to: #3402183 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie work it out, take it off, write it down challenge! kns57 - 2011-03-17 1:42 PM Good afternoon Ghoulies. Today is an awesome day for me. Hit the 5 year mark on being cancer free! Yahoo! Time to celebrate. Margarita's all around.
WOOOOOO HOOOOOO!!!!!!!!!!!!!!!!! |
| 2011-03-17 2:02 PM in reply to: #3376781 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie work it out, take it off, write it down challenge! So far today I've slept, and watched cartoons. I did get outside for a couple of minutes with my daughter. It is gorgeous out. We shot a few baskets, but she tired quickly, so we sat on the steps and watched the pups play in the yard. She's napping now.
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| 2011-03-17 3:58 PM in reply to: #3402364 |
MotoQueen 13195 | Subject: RE: Ghoulie work it out, take it off, write it down challenge! ironannekidd - 2011-03-17 2:02 PM So far today I've slept, and watched cartoons. I did get outside for a couple of minutes with my daughter. It is gorgeous out. We shot a few baskets, but she tired quickly, so we sat on the steps and watched the pups play in the yard. She's napping now.
Feel Better, Feel Better, Feel Better! |
| 2011-03-17 4:01 PM in reply to: #3376781 |
MotoQueen 13195 | Subject: RE: Ghoulie work it out, take it off, write it down challenge! Oh, another good bit of news. At our running workshop hree weeks ago we ran a 1/2 mile as hard as we could. Not being a runner, I was very pitaful. Last night we had another time trial and ran 1.1 miles. I improved by 40 seconds. So i am going in the right direction. |
| 2011-03-17 4:25 PM in reply to: #3402604 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie work it out, take it off, write it down challenge! kns57 - 2011-03-17 5:01 PM Oh, another good bit of news. At our running workshop hree weeks ago we ran a 1/2 mile as hard as we could. Not being a runner, I was very pitaful. Last night we had another time trial and ran 1.1 miles. I improved by 40 seconds. So i am going in the right direction.
WOOT! How are your knees feeling? |
| 2011-03-17 4:26 PM in reply to: #3376781 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie work it out, take it off, write it down challenge! I looked at next year's school calendar today and the first day of school isn't until Aug 30, so we don't have to worry about the kiddos missing school when we are in NC!
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| 2011-03-17 4:28 PM in reply to: #3402632 |
Champion 14677 Bronze member | Subject: RE: Ghoulie work it out, take it off, write it down challenge! ironannekidd - 2011-03-17 5:26 PM I looked at next year's school calendar today and the first day of school isn't until Aug 30, so we don't have to worry about the kiddos missing school when we are in NC!
Yippee skippee!!! |
| 2011-03-17 4:29 PM in reply to: #3376781 |
Champion 14677 Bronze member | Subject: RE: Ghoulie work it out, take it off, write it down challenge! Off to the local Inn where everyone knows my name. Gonna get a bit of green on! |
| 2011-03-17 5:44 PM in reply to: #3376781 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie work it out, take it off, write it down challenge! Good evening ghoulies! Swim is done. Run is done. Time to go and watch some basketball and drink some green beer! |
| 2011-03-17 5:45 PM in reply to: #3402183 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie work it out, take it off, write it down challenge! kns57 - 2011-03-17 12:42 PM Good afternoon Ghoulies. Today is an awesome day for me. Hit the 5 year mark on being cancer free! Yahoo! Time to celebrate. Margarita's all around.
What a great anniversary to celebrate. Woohoo!!! |
| 2011-03-17 6:39 PM in reply to: #3401483 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! ceilidh - 2011-03-17 5:36 AM disturbed275 - 2011-03-16 9:11 PM Hi ghoulies! Well I finally got outside on the bike for the first time this year! 60 degrees, but a lot of wind. It was fantastic!
Fantastic Neal! The first of the year is always so good. (as long as there is no slush).
Mwahahaha. Yeah. It was even good in the slush. It's just the recovery from the slushy ride that sucks! LOL |
| 2011-03-17 6:47 PM in reply to: #3402183 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! kns57 - 2011-03-17 11:42 AM Good afternoon Ghoulies. Today is an awesome day for me. Hit the 5 year mark on being cancer free! Yahoo! Time to celebrate. Margarita's all around.
Yahoo! Congratulations, Kendra! |
| 2011-03-17 6:54 PM in reply to: #3402364 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! ironannekidd - 2011-03-17 1:02 PM So far today I've slept, and watched cartoons. I did get outside for a couple of minutes with my daughter. It is gorgeous out. We shot a few baskets, but she tired quickly, so we sat on the steps and watched the pups play in the yard. She's napping now.
Aww dangit. Get well soon Ann and little one! |
| 2011-03-17 7:01 PM in reply to: #3402604 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! kns57 - 2011-03-17 3:01 PM Oh, another good bit of news. At our running workshop hree weeks ago we ran a 1/2 mile as hard as we could. Not being a runner, I was very pitaful. Last night we had another time trial and ran 1.1 miles. I improved by 40 seconds. So i am going in the right direction.
Niiice! |
| 2011-03-17 7:03 PM in reply to: #3402702 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! disturbed275 - 2011-03-17 4:44 PM Good evening ghoulies! Swim is done. Run is done. Time to go and watch some basketball and drink some green beer!
Good job! Enjoy your reward! |
| 2011-03-17 7:04 PM in reply to: #3376781 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! Hi guys! Bye guys! I gotta quit doing these drive by visits. LOL |
| 2011-03-17 9:13 PM in reply to: #3402183 |
Elite 4201 washington state | Subject: RE: Ghoulie work it out, take it off, write it down challenge! kns57 - 2011-03-17 10:42 AM Good afternoon Ghoulies. Today is an awesome day for me. Hit the 5 year mark on being cancer free! Yahoo! Time to celebrate. Margarita's all around.
Congrats! Enjoy your celebration! |
| 2011-03-18 12:22 AM in reply to: #3376781 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! Gouhlies, I need some advice. I am 17 weeks out from Vineman half ironman. I have been running about 3 miles, one to two times/week. I have been on my bike twice this year (as in twice since January 1st). I have not swum since my accident in January, and while I may be able to start doing some breaststroke this weekend, I will not likely be doing freestyle for at least a few more weeks, maybe a month. I need to start making some hard decisions about whether or not to do the half ironman. I am currently about #115 on the waitlist. It is definitely moving faster now, about 5 to 10 spots per day. I need to decide before I get the email that my name is up for registration, which I anticipate could happen anywhere from 3 to 5 weeks from now. Currently I haveonly paid the $25 waitlist fee, so I'm not out any large amount of money if i decide not to do it. My coach/friend is saying I shouldn't try to do the race. I have been feeling iffy about it from the beginning, I honestly wasn't planning on doing a half this year, but 3 of my friends and workout buddies are doing this race, so I jumped on the bandwagon. What better place to be than in California, surrounded by vineyards and friends, right? |
I have been mulling it over, and just when I decide, and tell someone I'm going to do it, or not going to do it, I start doubting myself. My hubby and parents don't think I should do it, but will support meif I decide to do it. I haven't even done anything more than a sprint before. So, I have a dilemma. Do I do everything in my power to get ready, knowing that in the past when I do that, I end up injured, or do I sit back and say no, and spend the summer doing shorter races, closer to home, and hopefully join my friends at a half in the next year or two? | 2011-03-18 12:24 AM in reply to: #3376781 |
Master 3479 Utah | Subject: RE: Ghoulie work it out, take it off, write it down challenge! Dilemma on TOPpage. |
| 2011-03-18 6:24 AM in reply to: #3403051 |
Champion 6225 | Subject: RE: Ghoulie work it out, take it off, write it down challenge! givemashot - 2011-03-18 12:22 AM Gouhlies, I need some advice. I am 17 weeks out from Vineman half ironman. I have been running about 3 miles, one to two times/week. I have been on my bike twice this year (as in twice since January 1st). I have not swum since my accident in January, and while I may be able to start doing some breaststroke this weekend, I will not likely be doing freestyle for at least a few more weeks, maybe a month. I need to start making some hard decisions about whether or not to do the half ironman. I am currently about #115 on the waitlist. It is definitely moving faster now, about 5 to 10 spots per day. I need to decide before I get the email that my name is up for registration, which I anticipate could happen anywhere from 3 to 5 weeks from now. Currently I haveonly paid the $25 waitlist fee, so I'm not out any large amount of money if i decide not to do it. My coach/friend is saying I shouldn't try to do the race. I have been feeling iffy about it from the beginning, I honestly wasn't planning on doing a half this year, but 3 of my friends and workout buddies are doing this race, so I jumped on the bandwagon. What better place to be than in California, surrounded by vineyards and friends, right? AMY. you're GHOULIGANS have your back whatever you decide. but i would suggest the latter - spend the summer doing shorter races, closer to home. the 1/2 will always be there and your friends will too! you want your first 1/2 to be the best experience possible. waiting until youre 100% will guarantee that it will be. just my thoughts. stacieb Edited by skrtrnr 2011-03-18 6:26 AM |
| 2011-03-18 6:29 AM in reply to: #3376781 |
Champion 6225 | Subject: RE: Ghoulie work it out, take it off, write it down challenge! MORNING GHOULIES. headache + sore throat + cough + stomach ache = movie day on the couch. i's sick. nuff said.
if it was just the other stuff minus the stomach ache i could manage a short/easy 2 miler. but OI my stomach hurts. as soon as the boys leave im gonna park my azz on the couch. ive been wanting to watch Hereafter w Matt Damon. after thats done, i will see how i feel. i have a girls night out tonight that i dont want to miss. BAH! stacieb |
| 2011-03-18 6:31 AM in reply to: #3402362 |
Champion 6225 | Subject: RE: Ghoulie work it out, take it off, write it down challenge! ironannekidd - 2011-03-17 2:01 PM kns57 - 2011-03-17 1:42 PM Good afternoon Ghoulies. Today is an awesome day for me. Hit the 5 year mark on being cancer free! Yahoo! Time to celebrate. Margarita's all around.
WOOOOOO HOOOOOO!!!!!!!!!!!!!!!!! what ANN said xs a gazillion. that's stupendous! stacieb |
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