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Team #1 - August 4 is More Challenge (Page 26)
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  2009-08-21 9:23 PM in reply to: #2322964 |
 Subject: ...This user's post has been ignored. |
| 2009-08-21 9:48 PM in reply to: #2363648 |
Champion 5522   Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge |
| 2009-08-21 9:49 PM in reply to: #2362632 |
| Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge toddg - 2009-08-21 12:35 PM Upping my goals for the month: 450 bike, 100 run, 30k swim. Yeah, you might want to **not** do that if you are signed up for four sports... |
| 2009-08-22 8:24 AM in reply to: #2322964 |
Expert 1152   Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Good long ride this morning - 11 miles.. Made into a brick with 18 minute walk for run wokout of yesterday.... |
| 2009-08-22 1:05 PM in reply to: #2363874 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Hey team! |
| 2009-08-22 1:05 PM in reply to: #2363874 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Back from the lake |
| 2009-08-22 1:06 PM in reply to: #2363874 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge We had another brick longish workout today |
| 2009-08-22 1:06 PM in reply to: #2363874 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Swam 1.75km then jumped on the bike and rode 60km |
| 2009-08-22 1:07 PM in reply to: #2363874 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Was supposed to run after by I was short on time so I will run later today. 11.5km to do for today! |
| 2009-08-23 9:44 AM in reply to: #2322964 |
| Expert 711 | Subject: RE: Team #1 - August 4 is More Challenge My husband pulled me away for an unexpected three-day road trip, but now we're back and I'm going to get serious about this! I managed to squeeze in a couple workouts while we were gone, but I'll go doubletime in our last week to make it up. Actually, looking at the spreadsheet, I'm not doing too badly comparatively speaking. Let's go, Team 1! We'll bring it home in the back stretch.  |
| 2009-08-23 9:46 AM in reply to: #2363648 |
| Expert 711 | Subject: RE: Team #1 - August 4 is More Challenge wgraves7582 - 2009-08-21 10:23 PM Alright here is some motivation for the last week! If you have all 4 columns filled and at 100% you will be allowed to include over 100% of your initial goal. The rules are simple - you must have 4 aspects chosen and you must be at 100% minimum. This will help your team out for those who ran into obstacles on reaching their goals this month. Good luck everyone! AWESOME! I've actually been avoiding running because I didn't want to max out there too early and take time away from where it needs to be (ahem, swimming and yoga). Now I'll run too and make sure that I hit 100% everywhere so that every minute counts. |
| 2009-08-23 10:22 AM in reply to: #2322964 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Morning team |
| 2009-08-23 10:22 AM in reply to: #2322964 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Just got back from a 24km run |
| 2009-08-23 10:22 AM in reply to: #2364827 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Now my legs are dead  |
| 2009-08-23 1:41 PM in reply to: #2363648 |
| Subject: ... This user's post has been ignored. |
| 2009-08-23 1:55 PM in reply to: #2322964 |
| Veteran 111 Chicago | Subject: RE: Team #1 - August 4 is More Challenge Greetings team! Got in a 4 mile run and 1/2 mile swim in the FREEZING cold lake this morning. One week to go with our challenge! Good luck!! |
| 2009-08-23 2:42 PM in reply to: #2365030 |
| Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge tri.chic - 2009-08-23 11:55 AM Greetings team! Got in a 4 mile run and 1/2 mile swim in the FREEZING cold lake this morning. One week to go with our challenge! Good luck!! Good training. Tough when swimming is cold. Brrr! |
| 2009-08-23 4:02 PM in reply to: #2322964 |
| Extreme Veteran 557 | Subject: RE: Team #1 - August 4 is More Challenge ok so say I go over my goals...and end up with like 110% complete....will that help out my teamates? |
| 2009-08-23 5:57 PM in reply to: #2322964 |
| Extreme Veteran 557 | Subject: RE: Team #1 - August 4 is More Challenge Nevermind I found my answer a few pages back |
| 2009-08-23 6:34 PM in reply to: #2322964 |
| Elite 3494 Renton, Washington | Subject: RE: Team #1 - August 4 is More Challenge Hi folks! I had a very nice OWS race today but it seems I've thrown my back out. I have been having spasms all afternoon and I might have to pull out
I'm really sorry for letting you all down. |
I'm sorry for being such a turd. I was behind, but mostly in my 4th event as I had planned to catch up on running all this entire week. I am going to wait until tomorrow to see if this passes but the last time I did it I was bed ridden for 3 days.| 2009-08-23 9:34 PM in reply to: #2365341 |
| Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Triathlynne - 2009-08-23 6:34 PM Hi folks! I had a very nice OWS race today but it seems I've thrown my back out. I have been having spasms all afternoon and I might have to pull out
I'm really sorry for letting you all down. Yucky... Back problems are "no bueno" (that's Texican)... Take care of yourself first and foremost... |
| 2009-08-23 9:37 PM in reply to: #2322964 |
| Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Did OK on my Tri today. RR is up. Added in a second bike ride, hopefully that will take some of the soreness away... |
| 2009-08-23 9:38 PM in reply to: #2322964 |
| Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Swim, run, and strength on tap for tomorrow... |
| 2009-08-24 6:06 AM in reply to: #2365030 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Good morning team! |
| 2009-08-24 6:07 AM in reply to: #2365878 |
| Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge I think I might take a day off today ... |
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