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2009-10-21 8:54 PM
in reply to: #2472501

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
disturbed275 - 2009-10-21 9:48 PM So I went and bought a sofa and a love seat after work today.  I moved into a new apartment  in the beginning of August and have been furnitureless since.


Wow, a sofa and love seat is some pretty grown up furniture.  I hope you picked out something that won't clash with your bike (because we all have our bikes in the house at some point, don't we?).


2009-10-21 8:57 PM
in reply to: #2472505

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
disturbed275 - 2009-10-21 9:50 PM Yay for a short work day!  Bill isn't the only one slacking off


I recommend slacking off whenever possible. 

Except when it comes to running.  No running slackers!!!!!
2009-10-21 9:03 PM
in reply to: #2472523

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
serendipity - 2009-10-21 6:57 PM
disturbed275 - 2009-10-21 9:50 PM Yay for a short work day!  Bill isn't the only one slacking off


I recommend slacking off whenever possible. 

Except when it comes to running.  No running slackers!!!!!


Sounds good to me. Can I get that on letterhead and sent to my boss? I'll pay postage...
2009-10-21 9:23 PM
in reply to: #2472537

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
iowagander - 2009-10-21 10:03 PM
serendipity - 2009-10-21 6:57 PM
disturbed275 - 2009-10-21 9:50 PM Yay for a short work day!  Bill isn't the only one slacking off


I recommend slacking off whenever possible. 

Except when it comes to running.  No running slackers!!!!!


Sounds good to me. Can I get that on letterhead and sent to my boss? I'll pay postage...


Sure...

Dear Tom's boss,

All this work stuff  is adding to Tom's stress and cutting into valuable training time.  He should be given the opportunity to work half days whenever possible.  (At full pay, of course.)

I understand that Tom's reduced hours may put some additional burden on you.  You should try yoga.  It really helps you relax.

Sincerely,
Your friendly neighborhood slacking off expert
2009-10-21 9:29 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
evening team! Back from work and happy to see only 10 pages to catch up on!
2009-10-21 9:29 PM
in reply to: #2472567

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
serendipity - 2009-10-21 7:23 PM
iowagander - 2009-10-21 10:03 PM
serendipity - 2009-10-21 6:57 PM
disturbed275 - 2009-10-21 9:50 PM Yay for a short work day!  Bill isn't the only one slacking off


I recommend slacking off whenever possible. 

Except when it comes to running.  No running slackers!!!!!


Sounds good to me. Can I get that on letterhead and sent to my boss? I'll pay postage...


Sure...

Dear Tom's boss,

All this work stuff  is adding to Tom's stress and cutting into valuable training time.  He should be given the opportunity to work half days whenever possible.  (At full pay, of course.)

I understand that Tom's reduced hours may put some additional burden on you.  You should try yoga.  It really helps you relax.

Sincerely,
Your friendly neighborhood slacking off expert


Perfect Deb! I'll get that to him tomorrow. If he's interested in yoga I'll send him your way. He's actually from upstate NY originally - maybe he needs a vacation...


2009-10-21 9:31 PM
in reply to: #2471267

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
disturbed275 - 2009-10-21 11:43 AM
kimk - 2009-10-21 9:25 AM AND because I did go back and READ ALLLLLLL the posts I think I deserve this one!


*yes hard work TOPpage*


That was toppage well deserved.  impressed you read it all.  Bet you don't take another break like that again

will try not to!
2009-10-21 9:31 PM
in reply to: #2472401

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
kcarroll - 2009-10-21 6:49 PM
mndymond - 2009-10-21 3:15 PM Got my flu shot today (seasonal)...woooooo....Im crossing my fingers for not feeling yucky because of it!! (yucky is an official medical term) lol


Got mine yesterday.  Arm is a little sore, but no "yucky-ness" here.


I wasn't feeling to well as the afternoon progressed...nothing to serious, just more or less exhausted, a bit feverish and little headache...took some advil and it went away though! Yaaaa! Well the feverishness and headache...and the pain when I move my right arm...I heart advil...

Did a little run. Just nice and easy to get my mileage up!!! Now im over 60kms!!! YAAAAAA!!! I`m gonna get over 100km!!!!
2009-10-21 9:36 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

DUDES!!!!! We are 1.3% out of first place!!!!! GOOOOO GHOULIES GOOOOO!!!! RUN RUN RUN RUN RUN RUN RUN.........RUN........RUN.......RUN.....(etc.)

8 more runs for me!!!!!!

 

2009-10-21 9:37 PM
in reply to: #2471415

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
aspeelma - 2009-10-21 12:28 PM
kimk - 2009-10-21 9:40 AM
aspeelma - 2009-10-20 5:50 PM **** Consumer Product Alert Ghoulies ****I wear orthotics so before I run I have to lube up my feet before I run or else I get blisters on the bottoms of my feet. I typically use Body Glide which works pretty well. I was out of BG so I decided I'd try some Band-Aid Friction Block that I had in my camelbak for hiking. It did not work well at all. I have a blister on the arch and the top of my right foot and on the ball of my left foot. I will be stopping tomorrow to pick up some more BG before I go out running. The Band-Aid brand stuff didn't go on nearly as well as the BG and I even questioned it in my mind before I went running.Take care of those feet Ghoulies!!!


Do you wear socks also? I have orthotics and have never lubed my feet but I have been experiencing blisters/rubbing more latley...thought I needed new orthotics...which I am sure I do just am not ready to drop another $300 on them!!


Yes, I'm a sock wearer. I wasn't until I got the orthotics. Bamboo socks seem to work the best for me, but that wasn't what I had on last night.
I had gotten my first ones at the price of $375, they were to last me 10 years. I wore them out in a year. I didn't feel like dropping that kind of money again so I was just going with the $50 Dr. Scholl's ones. I started having more and more back problems, and piriformis issues and my PT got me custom fitted for new ones. They were only $135, they are the full length, which I like, the other ones weren't and they are guaranteed for 5 years. So if I wear them out I get a new pair. They have no idea what I can do!

They told me 7-10 years for mine...I also went through them in less then a year! Mine are full length but have like a cork bottom, when I can get my new pair they will have a hard plastic bottom that a friend swears by(she is a triathlete and PT)
2009-10-21 9:38 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

I may or may not be dancing around my room to disney soundtracks right now...just putting it out there...:D



2009-10-21 9:41 PM
in reply to: #2471552

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-21 1:09 PM

givemashot - 2009-10-20 9:51 PM

iowagander - 2009-10-20 10:47 PM
givemashot - 2009-10-20 9:43 PM

Girl Passing on Left - 2009-10-20 10:27 PM

givemashot - 2009-10-20 6:00 PM

Crap! 13 y.o daughter "needs" my computer. Some weird thing she calls "homework". What is this strange thing, I ask?

 

Be back later.

what homework...they still do that????

Did teenagers ever do homework? At 7:30 pm tonight, as she started on the poster presentation she has to turn in tomorrow, I reminded her that there is such a thing as the "I hope you have one just like you" curse. And she's Exhibit A!



I love playing that game! Last year my son (then in 5th grade) put me through the wringer trying to get him to finish his report/poster for the state of Iowa. Definitely payback for youthful procrastination on my part! This year has been much better though.

I got worse as I got older. It didn't really show on my report cards until my Senior year. I fear that this is just the beginning.  

at least you went....my parents used to say...we would drop you off at school...you would go in one door and out the other....

and I used to ask...were you over there at the other door I was heading out or something??? how did you know?

parents answer: school would call...is Julie sick? shes not at school!

DARN SCHOOL RATTTING ON ME!!!

can I help it that I liked the beach better then my senior year at school!!!!

PLUS ~~~~ life is a beach is it not!!!???

not sure why my parents grounded me for so long...guess they didnt get that memo!

 


This is tooo funny!
2009-10-21 9:45 PM
in reply to: #2471698

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-21 1:58 PM

Oh I get a question of the day:

Favorite Ice Cream Flavor peeps?



Chocolate or Chocolate-peanut butter
2009-10-21 9:45 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Oh also...I have been meaning to ask but I keep on forgetting...how do I add you all as my BT friends??
2009-10-21 9:51 PM
in reply to: #2472588

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
mndymond - 2009-10-21 7:36 PM

DUDES!!!!! We are 1.3% out of first place!!!!! GOOOOO GHOULIES GOOOOO!!!! RUN RUN RUN RUN RUN RUN RUN.........RUN........RUN.......RUN.....(etc.)

8 more runs for me!!!!!!

 



Awesome! Thanks for the update Melissa.

Edited by iowagander 2009-10-21 9:52 PM
2009-10-21 9:54 PM
in reply to: #2472601

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
mndymond - 2009-10-21 7:45 PM Oh also...I have been meaning to ask but I keep on forgetting...how do I add you all as my BT friends??


I've been wondering the same thing. Anyone???


2009-10-21 9:54 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
BT-Illiteracy toppage!
2009-10-21 9:57 PM
in reply to: #2471713

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-21 2:06 PM

kimk - 2009-10-21 4:51 AM Good morning team! I'll be back....only ummm 17 more pages! I will never be talking in real time to you all!

17???

here is your run down:

Stacie has sick kids...that are getting better..but her husband may now be sick

Bill has an ITB injury and is now no longer running with us...just running his mouth! and that is why you are 17 pages behind now!!!

Katie is a work-a-holic and working 50 hours or more a week...has some tasty meals...and had a bad recent run...but we know her next one will be a GOOD one!

Debbie - our Yoga instructor...has had some frozen pipe issues...and is in th process of buying a new home...she now is a CHAMP at building fires and has a neighbor that swims n the lake near her no matter what the temps!]

Tracy is home talking baby talk to her little midget if she is not personal training....she is sad because she cant keep up...but that is a feat in itself! dont tell Paul from the other team I said so!!!

Neal...ran a Marathon the first of this month...he is now finding his legs again and ran a nine miler yesterday....this is after he had to endure a week of BORING focus groups and SUCKY sandwiches...he did get one day of free YUMMY COOKIES...but the rest of the week...there were none!

Julie...thats me...ran a half marathon the first of this month...and lost her legs somewhere along the course! I am about to be finish with work for the year ( my job ends Sunday) and then I will be travelling for the next few months! woo hoo!

Ann...has a SUPER clean house - and from the picture of her avatar...looks to be a rather large home!!!...She would like to spend more of that cleaning time with the kiddos...I say let the house fall down around you! family first! and just give me your husbands phone number!!! we can fiix him... Ann is such a giver...she has agreed to take naps for me! can I just say...Im a bit tired Ann...hoping you have one planned for the afternoon! U DA BEST!

Melissa is our newest med student! she is just getting wet under the gills and is also doing a challenge. My hat is off to her for competing in this challenge at the same time as med school started! YOU GO GIRL!!! plus she is running...and she is checking in...KIU Melissa! and when you are that big doctor making all those big bucks...dont your forget all us little people!! ok?

KimK can not keep up with our thread...but who can?? she is hoping to declutter her life, but cant because she has no time after trying to keep up on BT with us!! did you know she is a trap shooter???? my great uncle was one of the best! lets talk Kim! 

Kim C....our joisey (new jersey) girl....wants to hang out with us...but darn work is getting in her way...she has to run meetings and do other things then sit and chat with us! no fun when she's not around, either...so who do we need to call KIM??? who's your boss?

Amy has a daughter who rips the computer right out from under her...and the daughter wants the computer when Amy is doing really REALLY important stuff on it....like chatting with us!! Amy has been doing lots of construction around her home...she has learned that paying a contractor in advance may not be the best idea...and to make sure to babysit their every move...because otherwise you may be tearing down walls to start over from square one again! she now has a new carpeted basement, too! sounds like a place for a PARTY PARTY PARTY for our winning team at the end of this challenge!!?? what you think Amy...ready to break in that carpet??

Ceilia...stops in on occasion...she has some great dinners she has shared with us all..and must be out running lots...we have not heard from her as much as we would like to!

we have two kendras...both whom have seemed to fall of the face of the earth...I think they are out running....at least I hope! I have sent a PM to them...but no response! HOW RUDE!!! but understand when life gets in the way!

Lucy also seems to have left us!??? LUCY COME BACK!

we have a heckler Paul VanPaulus....he keeps telling us we are going to win! what a nice guy...guess he never took heckling school!

we have Dee who seems to always pop in when her name is mentioned...and always ALWAYS has her taser in hand! although, she didnt seem to break it out on us...guess she has no time after all the tasing she is doing on her team to get them to the lead for this week ONLY! we wanted to be nice and let them take the lead for this week..next week...we may allow another team to lead the challenge...but in the end....its all about SHOW US YOUR GHOULIES! we will dominate this challenge!

Scott...we have a running fool...who decided to run 100 miles this month! that is frickin incredible! he is knocking those miles out left and right! not sure how many bottles of beer are left on his wall...but if I know Scott...he's knocked off another ten or more today as I am typing this...so, Scott how many bottles are left?

BTW: WHATEVER YOU DO... dont ask Electrici-DEE about the jacobs ladder....NO REALLY DONT!!!

we also have a few that I think we scared away...looks like most are adding to the spreadsheet...so they are just our ghost teamies! seems appropriate seeing we are ghoulies!!! we do hope that you are getting lots of amazing information from all the chatting we are doing! thread 4....HERE WE COME!!!!

10 days left and this challenge is over...we started with a bang...and have a feeeling we will end with a BIG BANG! time to run and document those runs! do it for the team!!!

LETS GO GHOULIES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Holly cats Jules! Do you take notes or is your memory really that good! I think the only thing I would add is Neal had to do the 9mile w/o water and had to choke down a cliff bar!
2009-10-21 10:00 PM
in reply to: #2472614

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
iowagander - 2009-10-21 9:54 PM
mndymond - 2009-10-21 7:45 PM Oh also...I have been meaning to ask but I keep on forgetting...how do I add you all as my BT friends??


I've been wondering the same thing. Anyone???

go into the settings at the very top of the page(has a wrench pic) then go to blog settings and find the friend tab...you need to put in the bt handle just like they have it and it should show up...
2009-10-21 10:05 PM
in reply to: #2471754

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-21 2:17 PM

kimk - 2009-10-21 6:14 AM

my husband is the first to throw things out now! I love it! every so often he will make a dump run...these are becoming further and further apart as we are finally getting down to the basics! and ahhhhhhhhhhhh it feels great! I truly do not find myself cleaning much and it always looks soo sparkly clean! lovin it!

I dream of that day!! Hubby is great at throwing away others stuff! If it belongs to the kids or me it has no value but he can have 10 different screwdrivers and he needs them alllllll! Other then that he is great!


men are boys without their tools! gives them status..the more screwdrivers the better the mechanic...I feel your pain...I have more bike tools then a bike shop in my garage! my hubby should open a bike repair business....he loves to tinker on bikes and is constantly rebuilding one of the bikes out there! his recent was a specialized bike that he made into a single speed bike and changed the specialized on the frame to read...special ed! he gets comments on the special ed...daily! if I could just get him to rebuild my salsa frame!! hoping that is his next project!



Note to self do not bring specialized bike to Jules hubby....will need new wheels before next tri!
2009-10-21 10:06 PM
in reply to: #2471759

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-21 2:19 PM

kimk - 2009-10-21 6:51 AM
serendipity - 2009-10-20 8:17 PM
kimk - 2009-10-20 8:57 PM uggg you guys are killing me!!! Be back after reading the 17 pages from the 2nd thread and then the 10 from this one!


When you are caught up, let me know what it said.

I've been trying to respond...but that just adds more pages!!!

I got your back Kim...I did a little update for the team! see there is that giver in me, again!



You really are a giver Jules!!


2009-10-21 10:12 PM
in reply to: #2471802

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-21 2:36 PM

kimk - 2009-10-21 7:09 AM
wgraves7582 - 2009-10-21 7:36 AM

kimk - 2009-10-21 8:29 AM

I have some Brooks and Saucony.  Asics are up next (but I was sponsored in part by Brooks this year so I ran in those mainly)

Maybe I will buy some new Asics for my return to running in 4-6 weeks.  Sounds like good motivation right!


hummmm I use brooks maybe they want to sponsor me....oh I suppose one must be fast to be sponsored! Carry on as I do not qualify!

Not at all fast here Kim.  It is their "grassroots" sponsorship program.  Look it up online and apply.  They want to use local people who can show others the benefits of Brooks.  Pretty good discount plus I got a free singlet and race shorts (that I have never worn )

BTW - never sell yourself short for sponsors.  I apply for all that I can find and if get accepted that is cool, if not I will live.


hummm I will have to look into that! I thought it was for the "fast people" only! I need to find a way to make this lifestyle a little less expensive!

oh no......MOST sponsors are looking for people who are friendly..are on training sites...who have a good circle of friends...maybe in a tri group, running group, bike group...I was sponsored by Vans, Bristol Meyers, Gu, Cytomax...back when I was mtn bike racing...there is never any harm in asking! you never know! also some will pay for your travel, and entry fees! and we all know how expensive that can get!!!


hugh! I fit most of what you said! I will definitely check into this!
2009-10-21 10:13 PM
in reply to: #2471813

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-21 2:40 PM

wgraves7582 - 2009-10-21 7:13 AM

So I told you all about a blog I follow - Up In Alaska.  Check this picture out from today's entry:  Simply Amazing!!!!

does that say where it is?? looks like Matanuska Glacier!?

I lived there for a short time...my dd was born in Anchorage...it is such a gorgeous place to visit...but since Im not a cold weatherperson...Id love to visit...but living there....was not for me! was very happy when we moved! this 24 below stuff is for the birds...well that would be penguin birds...most birds would perish in the cold there!


Jules you have me cracking up over here!!!
2009-10-21 10:14 PM
in reply to: #2471836

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
serendipity - 2009-10-21 2:46 PM Did some grocery shopping too.  And cleaned the windows.  I am on a roll today!

That's why you were behind in the thread!!
2009-10-21 10:19 PM
in reply to: #2471905

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
skrtrnr - 2009-10-21 3:14 PM

went to chiropractor today.

theyve been in the process of doing some re-evaluating.

like i shared, my hip/pelvis are not level.

my right hip sits higher than my left.

they've been doing weekly adjustments, and ive been wearing levelers to try and bring more balance, structurally.

after several months of adjustment, theres been almost a 50% improvement in the degree of unbalance.  GOOD NEWS GOOD NEWS GOOD NEWS....

but theres still an imbalance.

the Doc said today that since the issue wasnt completely resolved by adjustments alone, theres a good chance that anatomically my right leg is shorter than my left leg....not by much, but enough that it was making an impact and probably the source of my foot problems last year.

ok.  no big deal.  were all a little OFF....

the upside is that they have 'lift' that they added to my leveler to help w the imbalance.

the whole thing just made me crack up.  when he said that my leg is probably shorter...

all i could think was...

not only i am a cock-eyed lil triathlete.

now im the cock-eyed lil triathlete w the shorter right leg.

LOLOLOLOL.

at least theres something to be done about the imbalance, and hopefully the lift will alleviate some of the IT/SI joint/lower back issues...

im all about being more BALANCED/LEVEL.

LIVE HAPPY!
stacieb



LOL And we love every bit of your cock-eyed self even with one shorter leg!
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