Ghoulie Assatar part II- run or else! (Page 26)

kcarroll - 2010-08-27 8:10 AM Ann, can't remember if I told you this or not.  I found some great new athletic tape.  It's called RockTape. It isn't pre-cut like KT Tape, but has some cool colors and designs.  I have the yellow biohazard tape and black tape with flying skulls. 

www.rocktape.com
 

ceilidh - 2010-08-27 8:11 AM

I can mix them up here and we can float in the lake. As long as I don't get my head wet.

kcarroll - 2010-08-27 8:12 AM

Count me in!  

kcarroll - 2010-08-27 8:10 AM Ann, can't remember if I told you this or not.  I found some great new athletic tape.  It's called RockTape. It isn't pre-cut like KT Tape, but has some cool colors and designs.  I have the yellow biohazard tape and black tape with flying skulls. 

www.rocktape.com
 

ceilidh - 2010-08-27 8:13 AM

10-4! I'll mix up a big pitcher.

ironannekidd - 2010-08-27 8:13 AM

I will check this out. I am almost out of the KT Tape.

Did you ever get the Tough Skin to help keep the tape sticking?

ironannekidd - 2010-08-27 8:14 AM

I'll be there soon. I'd offer to pick up something for lunch, but I have no idea what to feed the two of you. Maybe I'll just grab some bagels.

ceilidh - 2010-08-27 8:19 AM

No worries, we'll just totter down to the local mexi place. They have wings, too.

kcarroll - 2010-08-27 8:18 AM

I picked up benzoin compound tincture.  It definitely helps.  For the most part, I've just sucked it up and worn my capris for long runs even if it's hot. They cover the knee and the tape holds. 

ceilidh - 2010-08-27 8:18 AM I am off to catch up on some work. The sooner you all stop by, the sooner I get off of work.

Kim, I would love to take a Chi running clinic. You must let me know how you like it.

ironannekidd - 2010-08-27 8:25 AM

I've thought about picking up a pair of the capri ventilator tights to run in, for this purpose.

kcarroll - 2010-08-27 8:26 AM

Robin, I like the concept of Chi running and really want to move to more of a mid-foot strike.  I took the half-day clinic last year and it's a good start.  I'm meeting with the coach again for a refresher and to work on hill running. Downhills really pound my knees.  

I also seem to remember you posting something about your DH giving you a TI workshop that you're missing this weekend.  Hopefully they let you reschedule.  I'd be surprised if they didn't.  Last year for my birthday I took a full-day workshop with Terry L at his endless pool studio. Awesome.  I know TI gets some polarizing debates in TriTalk, but I think it's terrific.  And Terry is a class act.  When I was traveling a lot, he used to send me contacts abroad who I could meet with to swim (hotel pools pretty rare in EU).

Anyhow, glad you're healing.   

kcarroll - 2010-08-27 8:29 AM

Didn't know they had capri ventilator tights.  Will have to check that out. 

mndymond - 2010-08-27 8:36 AM I figure I should prob just get up. But lying in bed is awesome...maybe I'll read for a bit until hunger takes over...

ceilidh - 2010-08-26 3:36 PM Hey Ghoulies.

I am home from surgery. It went well. Last night in the hospital was absolutely horrible. Lots of pain. But today, not so much. I don't have black eyes yet and not too much swelling. I am sure the success was due to all the good Ghoulie JU JU you sent!!

I'll have adult beverage of choice and food when you all get here on your bike ride.1

ceilidh - 2010-08-26 3:37 PM September challenge..

I am kinda grooving on being daily accountable on the ab challenge. Maybe something like that for us Ghoulies.

givemashot - 2010-08-27 12:10 AM

Nissan Pathfinder. V8. Leather. Sunroof. 3rd row. Loooove it. Except for the gas mileage. That part sucks.   

And no, I'm not spoiled  

kns57 - 2010-08-27 10:32 AM
I like this.  My abs need help. 

disturbed275 - 2010-08-27 6:26 AM I designed and ordered shirts for my support crew last night.  Here's what they'll look like:

ironannekidd - 2010-08-27 9:35 AM

I have ninja abs, you never see them, but they'd be awesome if you could!