Nibbs XXVI (Page 27)

In other news, I made deeeeeee-licious dinner tonight:  grilled lemon pepper tilapia brown & wild rice and grilled asparagus.  Aren't I so healthy??

Then I ate a small but decidedly evil (kinda like my heart) pumpkin donut.  Oops.

Wow thats another one of those weird american food things

It's funny, we have actually been talking about all things pumpkin in my run challenge thread and the Aussie girls on the team had that very same reaction!  Everything pumpkin in the fall!!!  Pumpkin lattes, pumpkin squares, pumpkin muffins, pumpkin bread, pumpkin soup, and apparently pumpkin donuts.

Also, I would like to go on record as saying the following:

Pumpkin Things = Yumminess

Cheese In a Can = Scary

QueenZipp - 2008-10-21 9:35 PM I am going to morph myself into a cyclist.  I just improted the 8 week bike focus winter program into my training log...It starts the week after my half mary when I won't really want to look at my sneakers anyway.  Who volunteers to keep myy azz accountable to stay on the saddle?  We know how much I hate the drainer....But I gotta get revenge on Jen and Kristen for passing me on the bike this summer in our races

Oooohhh... me! me!  pick me!!!  I like to make people ride their bikes .

QueenZipp - 2008-10-22 12:35 PM I am going to morph myself into a cyclist.  I just improted the 8 week bike focus winter program into my training log...It starts the week after my half mary when I won't really want to look at my sneakers anyway.  Who volunteers to keep myy azz accountable to stay on the saddle?  We know how much I hate the drainer....But I gotta get revenge on Jen and Kristen for passing me on the bike this summer in our races

Way to go Judi!!! Youll be loving that drainer after 8 weeeks with everyone on your case!

Well, I imported them this season but then used ones from my book (Essential Triathlon training....Matt Fitzgerald). His off season plans didn't warm my heart.  2 choices, one easy one moderate no specific focused ones...just mainteneace plans.  I need to start kicking butt on the bike, like I said.  It's time to beat Jen and Kristen for passing me last summer

Sounds like Kristen and Jen better watch their backs in a few months

I've used them.  Sal made me. 

haha I thought Sal listened to you rather than the other way around!!! 

What did you think?

Hi Nibbs!

did I miss the party?

I wish I was headed to your spin class tomorrow!

ooooooh, I like the story line

well, except for the part that you're headed to bed

hmmmm, that doesn't sound quite right................

Maybe you ARE the party

I thought it was perfect for my needs.  I really wanted specific swim works outs in terms of drills/distances/etc. and it helped me a lot.  I listen to Sal every once in awhile but don't tell him.  He actually adjusted it for me because I was training for a sprint tri but I needed longer distances on the bike because I was also training for an end of season HIM relay.

enders_shadow - 2008-10-22 12:52 PM

QueenZipp - 2008-10-21 9:43 PM

kaqphin - 2008-10-21 8:40 PM Hey judi have you used the BT training plans before... Ive got as far as importing them but never as far as actually using one!

Well, I imported them this season but then used ones from my book (Essential Triathlon training....Matt Fitzgerald). His off season plans didn't warm my heart.  2 choices, one easy one moderate no specific focused ones...just mainteneace plans.  I need to start kicking butt on the bike, like I said.  It's time to beat Jen and Kristen for passing me last summer

Hmmm. Ma'am. I accept that challenge.

Oh this is going to be FUN to watch!