kalalau's Group - FULL for now (Page 27)
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Member ![]() ![]() ![]() | ![]() hehehe...i have found a new inspiration! The Disney Princess 1/2 Marathon weekend! March 5-7, 2010!! They actually encourage you to run in your tiara! Now this is right up my alley! LOL |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() abbiesue - 2009-07-22 12:16 PM hehehe...i have found a new inspiration! The Disney Princess 1/2 Marathon weekend! March 5-7, 2010!! They actually encourage you to run in your tiara! Now this is right up my alley! LOL DisneyWorld events are a blast, I highly recommend it. I am signed up for my 5th Disney Marathon on January. There are a lot of people dressed up in that one too. I think I got beat by Tinkerbell once. So are you signing up? Lots of rain in the Adirondacks this week. :-\ Bike keeps getting soaked. |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() kalalau - 2009-07-22 8:33 PM abbiesue - 2009-07-22 12:16 PM hehehe...i have found a new inspiration! The Disney Princess 1/2 Marathon weekend! March 5-7, 2010!! They actually encourage you to run in your tiara! Now this is right up my alley! LOL DisneyWorld events are a blast, I highly recommend it. I am signed up for my 5th Disney Marathon on January. There are a lot of people dressed up in that one too. I think I got beat by Tinkerbell once. So are you signing up? Lots of rain in the Adirondacks this week. :-\ Bike keeps getting soaked. Sorry the bikes keep getting wet. That stinks. I don't even like to drive with mine on the back when it's raining; I don't want my baby to get wet! Good luck this weekend. Are you resting up finally (no more crazy hikes)? :-) When I'm out on my 18 mile training run on Sunday, I'll think of you and HTFU. On an unrelated note, I was considering doing NorthEast Tri, but it sold out, so now I am looking at the Patriot's Half or Olympic in Williamsburg. They look better run than Diamondman (I heard more bad comments about D-man). Have you done either? I'd really like to do at least one more tri this season in addition to the little sprint tri they have at my gym. My swimming has gone from bad to craptastic, so I'm not sure I want to do another half. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ras26 - 2009-07-23 10:06 AM Sorry the bikes keep getting wet. That stinks. I don't even like to drive with mine on the back when it's raining; I don't want my baby to get wet! Good luck this weekend. Are you resting up finally (no more crazy hikes)? :-) When I'm out on my 18 mile training run on Sunday, I'll think of you and HTFU. On an unrelated note, I was considering doing NorthEast Tri, but it sold out, so now I am looking at the Patriot's Half or Olympic in Williamsburg. They look better run than Diamondman (I heard more bad comments about D-man). Have you done either? I'd really like to do at least one more tri this season in addition to the little sprint tri they have at my gym. My swimming has gone from bad to craptastic, so I'm not sure I want to do another half. Thanks! Yes I have done Diamondman, I didn't have a problem with that race, except the swim is a little weird with the deep muck that you stand in up to your knees, and the long run from the swim to T1. I was signed up for the Patriot's Half last year but we got hurricaned out. Don't let the swim dictate your ideas of a half. It's such a small portion of your race between your best swim fitness and worst swim fitness. I will think of you as I am dying out on the run and trying to keep going, with you HTFU on your 18 miler. I only ended up with 3 hikes on the week, with them relatively tame compared to my normal hikes. They were all in the 6-7.5 mile range. The buffet dinners at the conference did not help at all. I've done some training at LP but not much. Hard to make myself believe I've got 140.6 miles in this body. It poured down rain tonight during the pre-race meeting. Buckets. Freaked out a few people. There is so much hype during the dinner/meeting that is it hard not to get excited.
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() BTW, you can watch Ironman Lake Placid live on the web on Sunday at ironman.com. Coverage starts at 530, the pros start at 650, and we start at 700. I am likely to finish between 730pm and 830pm. I am #987. If you can handle it, it is well worth staying up til midnight to watch the last people come across the finish line. It is incredible. Beware though, watching this event can really suck you in to signing up for one. You can also track me throughout the day at the same website. There is a "Track An Athlete" link where you can get splits of mine through the day. I did ride the worst of the bike course today and it is not nearly as bad as Skyline Drive, so that is a relief. If you remember the story in Runner's World on the NYFD guy Matt Long, who was run over by a bus a few years ago, he is here and racing. It will be quite the story as he gets near the finish.
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Looks like Dave had a good swim: 1:13:46 Bike is looking good also: 36 miles in 1:44:10 (20.74mph) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Nice job on the Ironman finish Dave! Becky and I watched you cross the line. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() SCamp07 - 2009-07-26 10:47 AM Looks like Dave had a good swim: 1:13:46 Bike is looking good also: 36 miles in 1:44:10 (20.74mph) Thanks for the props everyone. The 36 mile split is deceiving, as it includes a long steep downhill stretch into Keene where you can really fly, and the last 20 mile stretch is where the really bad hills are. I sure felt good even in the 2nd loop though, until I blew a tire. Amazing that I didn't crash on that. After that, things went downhill quickly. But I stuck with it and finished, which certainly wasn't a given at many points. Race report tomorrow probably. I feel pretty decent today. I've discovered that you recover a lot more quickly when you walk a major portion of a marathon. :-) |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() kalalau - 2009-07-28 12:52 AM I feel pretty decent today. I've discovered that you recover a lot more quickly when you walk a major portion of a marathon. :-) Huh. That must be why I wasn't as sore last year after the Rock 'n Roll Arizona. :-) Still, a finish is still a finish. Great job on sticking it out. I'm looking forward to the RR. |
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Member ![]() ![]() ![]() | ![]() ras26 - 2009-07-27 9:43 PM kalalau - 2009-07-28 12:52 AM I feel pretty decent today. I've discovered that you recover a lot more quickly when you walk a major portion of a marathon. :-) Huh. That must be why I wasn't as sore last year after the Rock 'n Roll Arizona. :-) Still, a finish is still a finish. Great job on sticking it out. I'm looking forward to the RR. I agree! YOU FINISHED and i am impressed you stuck it out! I cant even imagine how hard it must be racing for 13+ hours! |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() 13:10 is a decent time, I am surprised by it considering how bad the run felt. I am pretty happy with that. Hey Maryland folks, there is a new 2 mile swim in our area. Cheap ($35), and benefits pancreatic cancer research. Near Northeast Baltimore. It's hard to find open water swim races like this. Seems like I should jump on this. The cutoff times are pretty good, an hour for the first mile. |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() kalalau - 2009-07-28 5:36 PM 13:10 is a decent time, I am surprised by it considering how bad the run felt. I am pretty happy with that. Hey Maryland folks, there is a new 2 mile swim in our area. Cheap ($35), and benefits pancreatic cancer research. Near Northeast Baltimore. It's hard to find open water swim races like this. Seems like I should jump on this. The cutoff times are pretty good, an hour for the first mile. I was almost convinced, but it's the same day I want to do the Cumberland Valley Century ride (see maryland forum). :-( |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ras26 - 2009-07-29 2:11 PM I was almost convinced, but it's the same day I want to do the Cumberland Valley Century ride (see maryland forum). :-( Thanks for the tip. Looks like that is on Saturday, and the swim in on Sunday. August 8th is that horrible combination of major bike rides all on the same day. How do they do that? We have the CVCC, Eat a Peach (Westminster), and Ride to See (Eastern Shore) all on the same day. I've done the latter two and they are good rides. I bet we could even find more centuries in Maryland that day. :-) That seems like bad planning. My friends are going to be pushing Eat a Peach because we did it last year and Roger is training for Savageman. It is hard for me to imagine doing any bike ride at the moment. As we left Lake Placid, I was watching the runners and cyclists out there, obviously training for next year. At every one, I thought, why are they running? Why are they biking? Why would you ever want to do that? :-)
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() kalalau - 2009-07-29 2:45 PM ras26 - 2009-07-29 2:11 PM I was almost convinced, but it's the same day I want to do the Cumberland Valley Century ride (see maryland forum). :-( Thanks for the tip. Looks like that is on Saturday, and the swim in on Sunday. Huh. Good call. I got my dates mixed up. I think we're going to give CVCC a shot. Eat a Peach is like the metric half we did in april, but, well 37 miles longer, right? |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ras26 - 2009-07-30 10:40 AM Huh. Good call. I got my dates mixed up. I think we're going to give CVCC a shot. Eat a Peach is like the metric half we did in april, but, well 37 miles longer, right? It's certainly the same area and has to include some of the same streets, but Eat a Peach is a killer hilly bike ride. We didn't finish because we ran out of time; we ended up only doing 67 miles instead. |
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Member ![]() ![]() ![]() | ![]() 263.Abbie Liehr 43 F 332 11:03 2:31 353 | 2:19 118 | 35:16 18.7 282 | 1:42 121 | 35:22 8:50 310 |1:25:42 10/50 for age group.... It was a really HOT day! The swim went pretty good - not nearly as many people in my swim heat..felt good about it even though time wasnt great..bike went well..rode entire 11 miles battleing with a 40 year old...good competition...but didnt drink nearly enough and forgot to have gel...when i got off bike my legs cramped right up and had horrible knots in my calves...run sucked! started real slow thought i may need to walk...stoped to drink at 2 aid stations and felt much better by end...thank god for a couple water showers and kids with hoses...grrr maybe 3rs time will be the charm...hehehe...on the bright side...my transition times were pretty damn good! Before i consider signing up for another race i need to figure out what went so terribly wrong with this race....could the leg cramps have just been from not drinking enough? Edited by abbiesue 2009-08-02 2:33 PM |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() abbiesue - 2009-08-01 4:01 PM 263.Abbie Liehr 43 F 332 11:03 2:31 353 | 2:19 118 | 35:16 18.7 282 | 1:42 121 | 35:22 8:50 310 |1:25:42 10/50 for age group.... It was a really HOT day! The swim went pretty good - not nearly as many people in my swim heat..felt good about it even though time wasnt great..bike went well..rode entire 11 miles battleing with a 40 year old...good competition...but didnt drink nearly enough and forgot to have gel...when i got off bike my legs cramped right up and had horrible knots in my calves...run sucked! started real slow thought i may need to walk...stoped to drink at 2 aid stations and felt much better by end...thank god for a couple water showers and kids with hoses...grrr maybe 3rs time will be the charm...hehehe...on the bright side...my transition times were pretty damn good! Before i consider signing up for another race i need to figure out what went so terribly wrong with this race....could the leg cramps have just been from not drinking enough? It's been pretty hot and humid. It really takes a toll on your body. If you're dehydrated off the bike it's too late to recover for any type of decent run. Great job overall though |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Yeah who turned up the heat while I was away? I am now just starting to get into a routine again. Amazing how much these races kick your butt for a while. Time to start looking for some races soon. I am signed up for the Bud Beatty 2 mile swim this Sunday. I wonder how low key and no frills that race will be. Didn't mention this before, but a few weeks back I sent my "wetsuit on the bike" story to the IMTalk podcast I listen to, as a "what was the stupidest thing you've ever done" response, and they issued a challenge that they will give a free wetsuit to the first person that does a half iron distance or greater in a wetsuit on the bike. I am considering trying to find a race where I can do that. Could be kind of dangerous if not done right. Maybe Diamondman. :-) Of course I could be a legend if I did that on Savageman, but that really seems pretty stupid. Enough to where I would wonder if they would pull me off the course.
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() SCamp07 - 2009-08-04 1:53 PM I just signed up for Eagleman 2010. So, can we continue our group through next year? Sure! Haha, I was just wondering about Eagleman signup. Maybe if I don't tell my friends, they won't sign up, it'll get sold out, and we can do the Bay Bridge Swim. :-) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kalalau - 2009-08-04 11:10 AM Yeah who turned up the heat while I was away? I am now just starting to get into a routine again. Amazing how much these races kick your butt for a while. Time to start looking for some races soon. I am signed up for the Bud Beatty 2 mile swim this Sunday. I wonder how low key and no frills that race will be. Didn't mention this before, but a few weeks back I sent my "wetsuit on the bike" story to the IMTalk podcast I listen to, as a "what was the stupidest thing you've ever done" response, and they issued a challenge that they will give a free wetsuit to the first person that does a half iron distance or greater in a wetsuit on the bike. I am considering trying to find a race where I can do that. Could be kind of dangerous if not done right. Maybe Diamondman. :-) Of course I could be a legend if I did that on Savageman, but that really seems pretty stupid. Enough to where I would wonder if they would pull me off the course.
You do that, make sure you let me know ahead of time because I want to witness it! Your T1 would be blazing! I've been thinking about E-man again, it was TONS of fun, but of course part of me wants to try a different race too. P.S. Boo to Dave for no IMLP race report! :-P |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jcnipper - 2009-08-05 9:28 AM You do that, make sure you let me know ahead of time because I want to witness it! Your T1 would be blazing! I've been thinking about E-man again, it was TONS of fun, but of course part of me wants to try a different race too. Sorry that I haven't done that. I will. It's still fresh in my mind. This race really knocked the life out of me and I haven't been able to do much. I like writing race reports, so I would like to do it. I never wrote a report about Savageman, which was a bummer. Won't do that with an IM. I checked Eagleman last night and over 1600 were signed up, which is more than raced last year. They may have a limit of 2000, with 500 not showing up for race day. I will check half iron distance races right now to see if I can spot one.. |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hmm.. Delaware Diamondman is at the cheapo rate for another week. I don't see Becky and Josh signed up yet. We could all do that race, and Abbie come down to the the sprint, as well as Steve doing the sprint. Just thoughts right now, that's a hot one for a wetsuit. |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() kalalau - 2009-08-05 11:58 AM Hmm.. Delaware Diamondman is at the cheapo rate for another week. I don't see Becky and Josh signed up yet. We could all do that race, and Abbie come down to the the sprint, as well as Steve doing the sprint. Just thoughts right now, that's a hot one for a wetsuit. I know several BTers that are doing Diamondman, but the more comments I heard, the less inclined I was to do the race. I'll post the thread if I can find it. I heard more comments about the bike aid stations being "out" of fluids for people who were faster than me, which makes me really nervous since I definitely used the exchanges during E-man. I heard of similar problems on the run, including that some of the stations only had warm (hot) water and no ice. It's really intimidating to me since I also got ice at every run station and it's pretty much the only way I was able to do the run without totally overheating. I'd pretty much decided against it and was thinking about the oly or HIM that weekend in Williamsburg...Patriot's, I think. I dunno. Sounds like I better decide on E-man 2010 soon though, or we'll get shut out. A friend who did Mooseman (1 week earlier) loved it, so I can't decide. |
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Extreme Veteran ![]() ![]() ![]() ![]() | ![]() ras26 - 2009-08-05 2:11 PM kalalau - 2009-08-05 11:58 AM Hmm.. Delaware Diamondman is at the cheapo rate for another week. I don't see Becky and Josh signed up yet. We could all do that race, and Abbie come down to the the sprint, as well as Steve doing the sprint. Just thoughts right now, that's a hot one for a wetsuit. I know several BTers that are doing Diamondman, but the more comments I heard, the less inclined I was to do the race. I'll post the thread if I can find it. I heard more comments about the bike aid stations being "out" of fluids for people who were faster than me, which makes me really nervous since I definitely used the exchanges during E-man. I heard of similar problems on the run, including that some of the stations only had warm (hot) water and no ice. It's really intimidating to me since I also got ice at every run station and it's pretty much the only way I was able to do the run without totally overheating. I'd pretty much decided against it and was thinking about the oly or HIM that weekend in Williamsburg...Patriot's, I think. I dunno. Sounds like I better decide on E-man 2010 soon though, or we'll get shut out. A friend who did Mooseman (1 week earlier) loved it, so I can't decide. Here's the link to the comments I received when I asked about the race. |
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