Team #1 - August 4 is More Challenge (Page 27)

Maybe walk the dog

Good morning Robert!

Thanks for reading my race report - I see you have another race this coming weekend...

I have a couple weeks before the next one.  A Monday race on a holiday...

Holy carp!! - I just cheked the spreadsheet and I'm behind - time to hammer it for the next week...

Morning gang. My back is still sore.  Taking today off and will see how it feels tomorrow.

Sorry to hear about your injury!  Don't worry about the challenge - just get better!

Good job on your race!  I had not realized that people can leave comments on race reports until today!

I will not believe it until I see it!

After I rest today I'll be back on track   Feeling better already. Must have done something during my swim yesterday. 

I won't make all my goals unfortunately. I got too far ahead of myself I guess. Sorry about that.  I'm a terrible person to have on a team. Heh. 

I can be bad news myself - I tend to overestimate and then procrastinate!  Still trying to get to 100% - but it will be tough!  I don't want to burn myself out before the Chicago Tri this weekend ... but also want to hit my goals! And I'm still kicking myself for adding 4 hours (was supposed to be just 10 minutes a day/6 days a week) of stretching, which I HATE.  Now I am going to be forced to do one 3 hour/45 minute session of stretching to hit my goal! Ha! 

But you have such great avatars....