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2009-06-23 9:41 PM
in reply to: #2238397

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Taser Running II

D001 - 2009-06-23 8:35 PM
1stTimeTri - 2009-06-23 8:49 PM

D001 - 2009-06-23 7:24 PM
disturbed275 - 2009-06-23 7:23 AM
ashort33 - 2009-06-22 10:39 PM

Congrats to Dee for hitting 100% of her goal!  I will be there tomorrow!!!

The rest of you - get running!  I don't want two loser tags on my sigs!



Yea Dee!

Thank you. Mileage-wise, it's wimpy. But I've got over 8 hours of running so far this month. As you can see, I'm incredibly slow.... Slower than slow.... About as fast as a slug. Which is why I slog (rather than run). Does this make me a slog?

Nope.  It means you're moving and trying to improve.  What's wrong wit' dat?

My problem is that I try to push the runs slogs. And then I end up with knee or ankle issues. But this challenge has been good for me. I'm actually liking the running slogging these days.

Baby steps, Dee.  One step at a time.  Good things comes to those who wait.



2009-06-23 10:23 PM
in reply to: #2218431

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Master
2201
2000100100
Elgin,
Subject: RE: Taser Running II

Hi everyone.  Hope everybody is doing well.

2009-06-24 5:35 AM
in reply to: #2238356

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
disturbed275 - 2009-06-23 9:24 PM
D001 - 2009-06-23 7:24 PM
disturbed275 - 2009-06-23 7:23 AM
ashort33 - 2009-06-22 10:39 PM

Congrats to Dee for hitting 100% of her goal! I will be there tomorrow!!!

The rest of you - get running! I don't want two loser tags on my sigs!



Yea Dee!

Thank you. Mileage-wise, it's wimpy. But I've got over 8 hours of running so far this month. As you can see, I'm incredibly slow.... Slower than slow.... About as fast as a slug. Which is why I slog (rather than run). Does this make me a slog?


Who cares about the miles.  You were out there moving for 8 hours, which is 8 hours more than a lot of people



X2 You did a great job. You reached your goal, you did run. I say good job Dee  
2009-06-24 5:36 AM
in reply to: #2238594

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
tlnewman30 - 2009-06-23 11:23 PM

Hi everyone.  Hope everybody is doing well.



Hey Travis, how are you doing? I am doing great personally thank you!
2009-06-24 5:36 AM
in reply to: #2238761

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
Good morning team
2009-06-24 5:36 AM
in reply to: #2238761

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
I am heading to the lake in a few

*OWS incoming toppage* 

Edited by rlejeune 2009-06-24 5:38 AM


2009-06-24 5:36 AM
in reply to: #2238761

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II
45 minutes OWS to start the day
2009-06-24 5:37 AM
in reply to: #2238761

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II

Then a 3 hours ride

2009-06-24 5:37 AM
in reply to: #2238761

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II

And we will top it off with a 30 minutes run

2009-06-24 5:37 AM
in reply to: #2238761

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: Taser Running II

The coach seems to have some really good idea on how to spend an holliday

2009-06-24 6:29 AM
in reply to: #2238769

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Taser Running II
rlejeune - 2009-06-24 6:37 AM

And we will top it off with a 30 minutes run


Sounds like a good ending to a super busy training day!


2009-06-24 6:31 AM
in reply to: #2218431

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Taser Running II
I'm a bit tired this morning.  Another day of volunteering at the church.  Two down, two to go.  Ugh.
2009-06-24 6:32 AM
in reply to: #2218431

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Taser Running II
My legs are sore.  No more running for a few days.  But, I only have 3 miles to go to meet my goal.  So close!  But, it will wait a few days.
2009-06-24 6:45 AM
in reply to: #2238594

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
tlnewman30 - 2009-06-23 10:23 PM

Hi everyone.  Hope everybody is doing well.



Hi travis!  Doing well here.  How's the running coming along?

2009-06-24 6:46 AM
in reply to: #2238769

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
rlejeune - 2009-06-24 5:37 AM

And we will top it off with a 30 minutes run



Dang!  Fun day.  Hope you enjoy it!
2009-06-24 6:47 AM
in reply to: #2238820

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
ebshot - 2009-06-24 6:32 AM My legs are sore.  No more running for a few days.  But, I only have 3 miles to go to meet my goal.  So close!  But, it will wait a few days.


You've got plenty of time.  Might as well relax and recover



2009-06-24 6:47 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Good morning everyone!


2009-06-24 6:48 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Happy hump day!

2009-06-24 6:50 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Just 7 more days to get those runs in (including today)!!
2009-06-24 6:50 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
I've got a doozy of run on tap tonight.
2009-06-24 6:51 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
I'm actually hoping it rains a little to offset the heat


2009-06-24 6:52 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Either way it should be a good time
2009-06-24 9:12 AM
in reply to: #2218431

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Taser Running II
Alright, where is everyone this morning?

2009-06-24 9:15 AM
in reply to: #2238850

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Expert
687
500100252525
Cambridge, MA
Subject: RE: Taser Running II
disturbed275 - 2009-06-24 7:50 AM Just 7 more days to get those runs in (including today)!!

Wow, this month flew by!
2009-06-24 9:16 AM
in reply to: #2238854

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Expert
687
500100252525
Cambridge, MA
Subject: RE: Taser Running II
disturbed275 - 2009-06-24 7:51 AM I'm actually hoping it rains a little to offset the heat

You can have our rain.  Boston's got more than we need... starting to forget what the sun and blue skies look like.  Totally screwing up my bike schedule!!
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