bEASTies - March Winds Challenge (Page 29)
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Master ![]() ![]() ![]() ![]() | ![]() Good morning bEASTies! The rain is supposed to start today so I have a lovely trainer ride planned for tonight! Looking forward to a planned day off tomorrow. Although, I do need to make up a swim... does floating in the hot tub count? |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() HAPPY BIRTHDAY NICOLE!!! |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() | ![]() HAPPY BIRTHDAY, NICOLE! Enjoy a couple days off from training and have a great birthday dinner tonight!!! Good morning, bEASTies, I got a 50 minute trainer ride in this morning. Caught up on a couple episodes of "The Soup" (I love that show!). Did moderate intensity, low resistance spin during the show and high intensity, high resistance, out-of-the-saddle during commercials. It was a nice change of pace. Still pretty sore after the long run yesterday. No afternoon workout. |
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Master![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-03-11 9:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. Yikes, that would certainly give you some major points!!!http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Happy Birthday Nicole. Let's all celebrate! Birthday calories don't count. Cake all around! ![]() |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Today I shall do something. But I am not sure what. I think nap is at the top of the list. ![]() |
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Science Nerd![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Happy Birthday, Nicole!!! |
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Master![]() ![]() ![]() ![]() ![]() | ![]() Morning team! Today is my day off the paying job. So instead I will: work out with a trainer at 10, swim at 11:30, drop the 17 yo at her internship at 1, Trip to Target for supplies, Shaws for food and Best Buy for a new phone charger since one of the puppies chewed it up again! Then finish office notes, make up spin class, pick up daughter, dinner prep & clean-up then teach spin at 8. I still like the above better than werk ;] |
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Expert![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-03-11 8:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf Holy moly!! That looks like fun! It would probably take me about 5 years to train for something like that though!! |
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Master![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-03-11 9:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf One of my husband's running buddys from high school actually does these. A lot. That is some crazy, crazy stuff! Certainly requires a lot of dedication! It's a lifestyle... |
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Master![]() ![]() ![]() ![]() | ![]() ebshot - 2010-03-11 9:15 AM Happy Birthday Nicole. Let's all celebrate! Birthday calories don't count. Cake all around! ![]() Fantastic!! ![]() |
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Master![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-03-11 11:31 AM rnihill - 2010-03-11 10:58 AM wgraves7582 - 2010-03-11 9:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. One of my husband's running buddys from high school actually does these. A lot. That is some crazy, crazy stuff! Certainly requires a lot of dedication! It's a lifestyle...http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf Great way of wording it - a crazy lifestyle right? Do you guys race over in Syracuse or Rochester at all? I am down by the Bill's stadium but head over to Rochester periodically for races. One of the races we do every year is is actually a little south of both Rochester and Syracuse, but haven't done one in either city exactly. Every year we do the Cayuga Lake Tri which is just a little north of Ithaca. We started off doing the sprint race. Last year and this year I am doing the Oly. My husband claims his hamstring still hurts too much to run. ![]() By the stadium, huh? I am so jealous!!! I grew up going to games with my Grandpa who had season tix. Don't get back often enough during the fall... |
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Elite![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I ate too much for lunch. Blech. I shall now have to wait before I ride the trainer. Ugh. |
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Expert![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-03-11 9:00 AM billsorg - 2010-03-11 8:58 AM HAPPY BIRTHDAY, NICOLE! Enjoy a couple days off from training and have a great birthday dinner tonight!!! Good morning, bEASTies, I got a 50 minute trainer ride in this morning. Caught up on a couple episodes of "The Soup" (I love that show!). Did moderate intensity, low resistance spin during the show and high intensity, high resistance, out-of-the-saddle during commercials. It was a nice change of pace. Still pretty sore after the long run yesterday. No afternoon workout. Morning Bill. Now that is a workout that I could not need a nap over but I still don't know how you ran that far before work yesterday and not take a nap at all! I bet you slept good last night! I think my level of productivity at work from about 2-5 could be considered "napping". I fell asleep on the couch at about 9:15 last night and slept like a baby! |
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Expert![]() ![]() ![]() ![]() ![]() ![]() | ![]() rnihill - 2010-03-11 11:42 AM wgraves7582 - 2010-03-11 11:31 AM One of the races we do every year is is actually a little south of both Rochester and Syracuse, but haven't done one in either city exactly. Every year we do the Cayuga Lake Tri which is just a little north of Ithaca. We started off doing the sprint race. Last year and this year I am doing the Oly. My husband claims his hamstring still hurts too much to run. rnihill - 2010-03-11 10:58 AM wgraves7582 - 2010-03-11 9:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. One of my husband's running buddys from high school actually does these. A lot. That is some crazy, crazy stuff! Certainly requires a lot of dedication! It's a lifestyle...http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf Great way of wording it - a crazy lifestyle right? Do you guys race over in Syracuse or Rochester at all? I am down by the Bill's stadium but head over to Rochester periodically for races. ![]() Bill/Rhoda, I grew up in Syracuse. Came down here to PA to attend Temple, but I consider myself an Upstate NY-er at heart. I'm doning the Syracuse Ironman 70.3 this year. It's probably about a 5-6 hour drive for me to get up there, but I thought it would be cool to do a race in my old home town... plus, it's the closest M-dot 70.3 race that wasn't sold out. |
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Expert![]() ![]() ![]() ![]() ![]() ![]() | ![]() wgraves7582 - 2010-03-11 1:03 PM billsorg - 2010-03-11 1:01 PM rnihill - 2010-03-11 11:42 AM wgraves7582 - 2010-03-11 11:31 AM One of the races we do every year is is actually a little south of both Rochester and Syracuse, but haven't done one in either city exactly. Every year we do the Cayuga Lake Tri which is just a little north of Ithaca. We started off doing the sprint race. Last year and this year I am doing the Oly. My husband claims his hamstring still hurts too much to run. rnihill - 2010-03-11 10:58 AM wgraves7582 - 2010-03-11 9:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. One of my husband's running buddys from high school actually does these. A lot. That is some crazy, crazy stuff! Certainly requires a lot of dedication! It's a lifestyle...http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf Great way of wording it - a crazy lifestyle right? Do you guys race over in Syracuse or Rochester at all? I am down by the Bill's stadium but head over to Rochester periodically for races. ![]() Bill/Rhoda, I grew up in Syracuse. Came down here to PA to attend Temple, but I consider myself an Upstate NY-er at heart. I'm doning the Syracuse Ironman 70.3 this year. It's probably about a 5-6 hour drive for me to get up there, but I thought it would be cool to do a race in my old home town... plus, it's the closest M-dot 70.3 race that wasn't sold out. Are you far from Carlisle? You should look into the Iron Cross and we could hook up this fall. 60+ mile cross race - sounds like fun but I bet it hurts! So I take it you are rooting for Temple tomorrow against St. Bonaventure huh? - lol Go OWLS!!! Do you have a link for the Carlisle Iron Cross? I looked online but could only find info for prior race results. I've never done a biking-only race, but if it's in October, it fits perfectly into my schedule. |
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