login
March Multisport Challenge! (Page 3)
-
No new posts
|
 2006-03-06 6:33 PM in reply to: #356920 |
Veteran  128   Okinawa, Japan |  Subject: RE: March Multisport Challenge!Elana, Thanks....it really is no problem. Keep up the good work....slow and steady and you will reach your goal injury free  Jerry |
| 2006-03-06 7:32 PM in reply to: #356920 |
Frugal Gear Geek 2199 having fun with the kids | Subject: RE: March Multisport Challenge! I am consitstantly ammazed by the talents and efforts of those in the BT world. Great work, and keep going
|
| 2006-03-07 7:01 AM in reply to: #356920 |
Champion 19812  MA | Subject: RE: March Multisport Challenge! Sorry about not getting back...I'll go in for 525 points. I had to do the math for my plan....I can get 20 pts an hour swimming, 20 pts an hour running, and about 15 pts an hour biking. I ran the longest ever last Saturday and did the most miles last week...this week I should exceed last week as I'm doing my first 1/2 Mary....I'm looking forward to it! |
| 2006-03-07 8:42 AM in reply to: #356920 |
Master 2287 Calgary, Alberta | Subject: RE: March Multisport Challenge! Great looking spreadsheet. I haven't tried to reconcile my distance completed with your spreadsheet but it looks great. One thing to note - my distances are logged in meters(swim), and km(run), no bike yet  Good luck to all with your training! |
| 2006-03-07 1:16 PM in reply to: #356920 |
Master 2136 A Prairie Home | Subject: RE: March Multisport Challenge! I know I am super late to the game, but I can join? I can't seem to be commit to training unless I am training with a group of people. Please please... May I? for 350 points? |
| 2006-03-07 3:32 PM in reply to: #356920 |
| Veteran 298 chicago | Subject: RE: March Multisport Challenge! I don't know about anybody else, but I have no objections. As far as I'm concerned the more the merrier. |
| 2006-03-07 6:19 PM in reply to: #356920 |
Veteran 128 Okinawa, Japan | Subject: RE: March Multisport Challenge! KathyG, your goal has been added to the spreadsheet...keep up the good work. CalgaryRunner, I changed your info...swim(m), run(km) and adjusted your run points accordingly....sorry to hear about the bike  Denise2003, I have added you to the list with your goal...last weeks points are posted. Good luck with your training and be safe. Jerry |
| 2006-03-07 8:07 PM in reply to: #356920 |
Frugal Gear Geek 2199 having fun with the kids | Subject: RE: March Multisport Challenge! Ok, I know I am off cycle, but at the end of week one I am at 75.1 pts. That should be just about on track for the month for me. |
| 2006-03-08 7:59 AM in reply to: #363610 |
Master 2136 A Prairie Home | Subject: RE: March Multisport Challenge! jerryrika - 2006-03-07 6:19 PM Denise2003, I have added you to the list with your goal...last weeks points are posted. Good luck with your training and be safe. Jerry Thanks, Jerry. |
| 2006-03-10 4:11 PM in reply to: #356920 |
Master 2287 Calgary, Alberta | Subject: RE: March Multisport Challenge! Too quiet on this thread. How's everyone doing? I'm currently at 89.2 points out of 291 (or 31%). Swim 4700 meters of 13,500 (35%), Run 21.1 km of 78 (27%). |
| 2006-03-10 7:04 PM in reply to: #356920 |
Extreme Veteran 466 | Subject: RE: March Multisport Challenge! If I answer, do you promise not to accuse me of being a sandbagger on my goals? Looking at the numbers, I've kind of been wondering if I aimed a little low. Swim- 15200 yds of 35000 yds, 152 of 350 pts, 43% Bike- 91.4 miles of 250 miles, 91 of 250 pts, 36% Run- 36.5 miles of 90 miles, 158 of 360 pts, 44% Overall 401 of 960 pts, 42% |
| 2006-03-10 7:51 PM in reply to: #356920 |
| Veteran 298 chicago | Subject: RE: March Multisport Challenge! Hmmm...I'm wondering just the opposite. I thought I added everything up properly but right now: 239 of 800 pts (29.8%) Didn't help that I didn't get my run in today. Grr. Guess my long ride on Sunday becomes my first brick workout of the season to make up for it. Should be fun. I normally can barely walk in a straight line after my long rides. |
| 2006-03-10 10:06 PM in reply to: #356920 |
Master 2287 Calgary, Alberta | Subject: RE: March Multisport Challenge! Looking at the distances you put as your goal no I wouldn't call you a sandbagger. |
| 2006-03-11 1:39 PM in reply to: #356920 |
| , Texas | Subject: RE: March Multisport Challenge! I'm chugging along pretty good Bike: 129.93 Mi - 129/300 pts - 43% Run: 20.16 Mi - 80/200 pts - 40% Swim: 2650 M - 26/100 pts - 26% So, overall I'm doing pretty good, but my swimming is lagging a bit. This is mainly because I'm mostly doing drills which should be replaced by more swimming later this month. |
| 2006-03-11 3:17 PM in reply to: #356920 |
Expert 1092 Earth | Subject: RE: March Multisport Challenge! Well this is where I am after my work out today.
|
| 2006-03-12 1:52 AM in reply to: #356920 |
Veteran 128 Okinawa, Japan | Subject: RE: March Multisport Challenge! Ok...my training for the week is done... Swim 15pts Bike 129.04pts Run 40.28pts Week 1 + Week 2 = 281.12pts Total % towards goal: 46.9% Jerry |
| 2006-03-12 1:26 PM in reply to: #356920 |
| Subject: RE: March Multisport Challenge! Through Sunday, March 12: Swim 4150 yds = 41.5 points Bike 70.4M = 70.4 points Run 24.66M = 98.64 points Total Points = 210.54 out of 480 goal Percent of Goal = 43.8% |
| 2006-03-12 5:42 PM in reply to: #356920 |
Extreme Veteran 466 | Subject: RE: March Multisport Challenge! Thru Mar 12th bike goal 250 actual 110.5 44% run goal 360 actual 206(52.6 mi) 57% swim goal 350 actual 152 43% overall goal 960 actual 468.5 49% Today's half mary isn't posted in my training log yet but will be shortly. Keep up the hard work everyone. |
| 2006-03-14 7:15 PM in reply to: #356920 |
Veteran 128 Okinawa, Japan | Subject: RE: March Multisport Challenge! Everybody is looking good so far this month...Keep up the good work. I have updated the spreadsheet....click this link, or the one in my signature to see it.... March Multisport Madness If I made any mistakes...let me know and I'll fix them. Jerry |
| 2006-03-14 7:52 PM in reply to: #356920 |
Frugal Gear Geek 2199 having fun with the kids | Subject: RE: March Multisport Challenge! Again, great job on the chart. BTW which day are you checking the stats? I have been doing my numbers on Wed because the month began on a Wed. Whatever day you use is fine by me, I just about had a heart attack when I saw my numbers for the first two weeks. Then I realized it did not have my uber run on Monday counted this week. BTW that run this Monday was my first ever 1/2 mary and it was done before going to work at 7AM.
TMI warning.(disclamer, I was 5 minutes late to work and did not get a chance to shower before going to work in a whole in the ground) |
| 2006-03-14 8:00 PM in reply to: #369704 |
Veteran 128 Okinawa, Japan | Subject: RE: March Multisport Challenge! Monday - Sunday....First week is just Wednesday - Sunday.... That just makes it easier to add up, because if you look at the calender, it shows your total for each week. Any training from the 13th - 19th will go into Week 3, 20th - 26th will be Week 4, and 27th - 31st will be Week 5. Jerry |
| 2006-03-14 8:01 PM in reply to: #356920 |
| Veteran 298 chicago | Subject: RE: March Multisport Challenge! Good job on that long run. I'm pushing the limits of my biomechanics (and bad shoes) with half that! Excellent work. Now depending on what kind of hole in the ground you work in, maybe nobody noticed that you hadn't showered. Unless you just mean a very small area with no ventilation. But a literal hole in the ground might mask the just-ran-13+miles smell. And just generally, good job everybody! The month is almost half gone, so keep up the good work. |
| 2006-03-14 8:02 PM in reply to: #356920 |
Frugal Gear Geek 2199 having fun with the kids | Subject: RE: March Multisport Challenge! for so many reasons that makes so much sense. I can turn on the computer, but if it dose not have laces, a crank or googles, I have no idea what to do with it TMI again. Just for clarification, I am a gravedigger by trade and durring the summer months a quick sponge bath will work in such a grimmy environment. Plus it gives me an extra 15 minutes to train to not go back to the main shop and just find a sink Edited by Ontherun 2006-03-14 8:04 PM |
| 2006-03-16 9:38 AM in reply to: #356920 |
| , Texas | Subject: RE: March Multisport Challenge! We're halfway there. I'm sitting good at about 320 points which has me at a 20 pt cushion. I've done more jogging and less swimming than I've planned. |
| 2006-03-16 9:50 AM in reply to: #369664 |
| , Texas | Subject: RE: March Multisport Challenge! jerryrika - 2006-03-14 7:15 PM Everybody is looking good so far this month...Keep up the good work. I have updated the spreadsheet....click this link, or the one in my signature to see it.... March Multisport Madness If I made any mistakes...let me know and I'll fix them. Jerry Jerry, it looks like the spreadsheet is missing a 15mi/15 pt bike (Sunday) and a 5.27mi/21pt run (Sat). I usually don't update my weekend activities until Monday, so they may not have been there when you collected the data. Also, I don't mind if they show up in this weeks totals, just so they're not lost |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK