Jan. Swim-Run Challenge Red Team (Page 3)

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2007-01-30 7:21 PM
in reply to: #640811

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Master
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Granvile, Ohio
Silver member
Subject: RE: Jan. Swim-Run Challenge Red Team

Hey everyone!  Just one more day to make those goals a reality!  Get out there and swim and run tomorrow! 

GO RED!

2007-01-31 11:23 AM
in reply to: #640811

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Extreme Veteran
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Quebec City
Subject: RE: Jan. Swim-Run Challenge Red Team

I have 5K of running left that will be donwe tonite on the treadmill. That takes care of that..... Good luck everyone!

Go Red GO!!!

2007-01-31 9:44 PM
in reply to: #640811

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Elite
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Evans, GA
Subject: RE: Jan. Swim-Run Challenge Red Team

Did the best i could.  I changed my swim stroke and added glucosamine and it is getting better.  Just not quite enough to make the goal.  I have been a little sick the last few days.  Sorry for falling a little short!

 

Monthly totals & Avgs:87.80 Mi - 21h 43m 03s
Pace: 15.45 mile/hr
 		70.80 Mi - 12h 45m 18s
Pace: 10m 49s /Mi
 		23794.84 Yd - 9h 20m
Pace: 2m 18s /100Yd



Edited by Bluejack 2007-01-31 9:44 PM
2007-01-31 10:03 PM
in reply to: #640811

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Bob
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Binghamton, NY
Subject: RE: Jan. Swim-Run Challenge Red Team

Well, unfortunately some knee issues held me back from achieving my running goal but I kicked on the swimming goal!! It's been 15 years since I have had a 60K yd month!!

Great job TEAM RED!!

Bob 

2007-02-01 6:56 AM
in reply to: #640811

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Extreme Veteran
382
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Quebec City
Subject: RE: Jan. Swim-Run Challenge Red Team
Et Voila! Challenge finished. this was really fun thanks to everyone and great effort ! RED RULES!!!
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