Subject: RE: Tour de CT - COMPUTRAINER CHALLENGE40k TT ummm.... ouch.... I now know what you guys felt like when the legs were shaking when you got off the bike. I'm not sure if I'll make it up the steps, good thing we have an extra bed in the basement. I'm Really out of bike shape... anyway, totals as follows: 24.86 miles 1:13:03 Ave/max speed: 20.4/23.7 Ave/max watts: 193.6/368.0 watts/kg (ave/max): 2.7/5.1 and thus the close of my "2009 Tour de CT (December edition)" My power numbers really suck. Need to work on trying to get those up. |