The Peep Army (Page 3)

I've got everything in the spreadsheet online now.  Everyone's goal is there except yours.  Did you forget to set a goal.   

Hmmm if I have no goal Im already at 100% right?

Nice try, but no.  Currently, you're at #DIV/0!   

It's a beautiful sunny day here in Melbourne, Australia so I went for a pleasant, easy 30min mountain bike ride (I'm just returning to this sport after a 5 year abscence). I remember now how fun riding is.

This challenge thing is great, it's really going to keep me motivated.

Tammie

It's a beautiful sunny day here in Melbourne, Australia so I went for a pleasant, easy 30min mountain bike ride (I'm just returning to this sport after a 5 year abscence). I remember now how fun riding is.

This challenge thing is great, it's really going to keep me motivated.

Tammie

True - ok lets make it 8 hours... that takes into account the two days that Spin is cancelled nd 3 days on conference for work!

(Im assuming I can back up and ride the day I get back - umm maybe, and that there will be a class on Easter Saturday/Monday... ummm maybe? Otherwise I guess the trainer will be coming out!)

I had a great work out today... 15.5 km - 1:34:30. Longest run that I have ever done... in time and distance. Legs are a little wobbly, but other wise I'm great.

It was a gorgeous morning -14*C to start warming to -4*C by the time I finished. The sun was out and the wind was non-existent. Couldn't have asked for a better day... well ok... it could have been warmer and I could have been on my bike. Beggar's can't be choosers. LOL

for pics go here: http://www.beginnertriathlete.com/discussion/photos/photo-thumbnails.asp?albumid=8025&useralbum=52812

LOL... you can have all that snow... I'll gladly give it to you. They are predicting more for the rest of the week. We are getting sick of this ... AND I want to get on my bike.

I do agree with you... it WAS beautiful out this morning. The snow was pristine white... the sun was shining... there was no wind. It was a PERFECT winter's day. Short lived however, became cloudy and dull by the end of the run. It will be like that for the rest of the week too. Glad spring is almost here.

Nice work today... sounds like it was a nice day there too.

Did a Brick this afteroon. Another 30 miles with a 2 mile transition run

Now at: 78.8/600 - 13.13%

team: 9.32%

But, someone else was updating at the same time so this might be different now

Had a great day today!  Low 70s, sunny.  Washed one of the cars, spread grass seed and hay.  Got a little sun.  Don't fear, my Icelandic comrades!  Warm weather like this here in late winter brings severe weather!  (Tornadoes and bad storms!)

Did a very light recovery ride in the neighborhood with spouse and kiddo #2.  I took a bike that had a computer so I could track my mileage for the Peep Army!  Just a little over 3 1/2 miles or so, slow, but it felt good after yesterday.  Lots of spinning.

Went for a swim afterwards and broke 1000 yards into drill sets.  Was going to do a "cool down" 50 yd set and call it a day, but rolled it into 75, which became 100... I hit a wicked "zone" and couldn't stop, just kept counting off each 50 yard set nonstop.  Finally quit at 800.  This after the 1000 yd drill sets.  Was so stoked!

A rest day & yoga is in order tomorrow!

Roll on, Peep Army!

True - ok lets make it 8 hours... that takes into account the two days that Spin is cancelled nd 3 days on conference for work!

(Im assuming I can back up and ride the day I get back - umm maybe, and that there will be a class on Easter Saturday/Monday...  ummm maybe? Otherwise I guess the trainer will be coming out!)

WHAT !!! the trainer will be coming out !! NO NO NO NO

Had a great day today! Low 70s, sunny. Washed one of the cars, spread grass seed and hay. Got a little sun. Don't fear, my Icelandic comrades! Warm weather like this here in late winter brings severe weather! (Tornadoes and bad storms!)

Did a very light recovery ride in the neighborhood with spouse and kiddo #2. I took a bike that had a computer so I could track my mileage for the Peep Army! Just a little over 3 1/2 miles or so, slow, but it felt good after yesterday. Lots of spinning. 40/150 @ 26%. I may need to increase my goal, but I have to focus on that mtn. bike race on the 30th of this month.

Went for a swim afterwards and broke 1000 yards into drill sets. Was going to do a "cool down" 50 yd set and call it a day, but rolled it into 75, which became 100... I hit a wicked "zone" and couldn't stop, just kept counting off each 50 yard set nonstop. Finally quit at 800. This after the 1000 yd drill sets. Was so stoked!

A rest day & yoga are in order tomorrow!

Didn't mean to talk too much! Roll on, Peep Army!