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2008-04-30 11:12 PM
in reply to: #1372585

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
Oh yeah, and everyone please post your goals for the month.


2008-04-30 11:13 PM
in reply to: #1374087

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
lastcall2003 - 2008-04-30 10:55 PM

So, it looks like we have a team captain!

thanks Bill    we will be here to support and inspire right along with you!

and................in  a pinch, I'm pretty sure Dee will loan you the cattle prod  

As voted by the quorum of three doing some fantastic late night post padding.

2008-04-30 11:21 PM
in reply to: #1374099

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TinkerBeth
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Liverpool, New York
Subject: RE: May "President's Cup" challenge - US Central Team
sesh - 2008-04-30 11:06 PM
RunningJayhawk - 2008-04-30 10:59 PM
sesh - 2008-04-30 10:55 PM

Haha... I can't really say in a public forum what I say to myself on long runs or bike time trials. About the only person who really knows the true wrath of my vocabulary is myself.

Now you've got me wondering. When I'm in the "bite me" zone...I barter with myself. Now Barb...if you run these last 4 miles at XX pace...you can treat yourself to .... fill in the blank. 9 times out of 10 it's something inappropriate. The tenth time it's ice cream or decked out FroYo from Berry Chill.

I absolutely berate myself. I call myself every deragatory name in the book and then some. Then when I suck it up to prove myself wrong, I give my mind the finger and say "never doubt me again, just get out of my way."

Corny yeah, but it works.

whatever works, right?

you should have heard what was going on in my head in the pool yesterday morning!

 

2008-04-30 11:22 PM
in reply to: #1374106

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TinkerBeth
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Liverpool, New York
Subject: RE: May "President's Cup" challenge - US Central Team

sesh - 2008-04-30 11:12 PM Oh yeah, and everyone please post your goals for the month.

CARP - now I have to remember them! - LOL 

2008-04-30 11:24 PM
in reply to: #1374118

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
lastcall2003 - 2008-04-30 11:21 PM

whatever works, right?

you should have heard what was going on in my head in the pool yesterday morning!

But you love to swim, you love to swim, you love to swim?

Is it weird that I'm still wearing my Ironman watch?  The chlorine turns the strap from gray to green.  Then it fades back to gray.  Whatever.  I love to swim, I love to swim, I love to swim.

2008-04-30 11:33 PM
in reply to: #1374124

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TinkerBeth
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Liverpool, New York
Subject: RE: May "President's Cup" challenge - US Central Team
sesh - 2008-04-30 11:24 PM
lastcall2003 - 2008-04-30 11:21 PM

whatever works, right?

you should have heard what was going on in my head in the pool yesterday morning!

But you love to swim, you love to swim, you love to swim?

Is it weird that I'm still wearing my Ironman watch? The chlorine turns the strap from gray to green. Then it fades back to gray. Whatever. I love to swim, I love to swim, I love to swim.

yes you do love to swim, and no it's not weird (at least I don't think so............hmmmm, does that make me weird?? nah, couldn't be - I'm totally 'normal' just like the rest of you )

So Bill, do you like my perfume?  It's, chlorine

 



2008-04-30 11:38 PM
in reply to: #1374127

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Champion
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5000100
Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
lastcall2003 - 2008-04-30 11:33 PM
sesh - 2008-04-30 11:24 PM
lastcall2003 - 2008-04-30 11:21 PM

whatever works, right?

you should have heard what was going on in my head in the pool yesterday morning!

But you love to swim, you love to swim, you love to swim?

Is it weird that I'm still wearing my Ironman watch? The chlorine turns the strap from gray to green. Then it fades back to gray. Whatever. I love to swim, I love to swim, I love to swim.

yes you do love to swim, and no it's not weird (at least I don't think so............hmmmm, does that make me weird?? nah, couldn't be - I'm totally 'normal' just like the rest of you )

So Bill, do you like my perfume?  It's, chlorine

It's intoxicating.  And the goggle circles really bring out your eyes.

2008-04-30 11:42 PM
in reply to: #1372585

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team

Night Beth.  Good luck with that werk thing!  You've worked so hard on it, I know it'll be great.

Night Barb.  I'll be forever envious of that wetsuit until there's one in the closet 'o sesh.  And please, please, please dig up that pom pom pic!

Night all "Stuck in the Middles." Tomorrow is day one!  Make yourself better than today!

2008-04-30 11:43 PM
in reply to: #1374134

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TinkerBeth
23096
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Liverpool, New York
Subject: RE: May "President's Cup" challenge - US Central Team
sesh - 2008-04-30 11:38 PM
lastcall2003 - 2008-04-30 11:33 PM
sesh - 2008-04-30 11:24 PM
lastcall2003 - 2008-04-30 11:21 PM

whatever works, right?

you should have heard what was going on in my head in the pool yesterday morning!

But you love to swim, you love to swim, you love to swim?

Is it weird that I'm still wearing my Ironman watch? The chlorine turns the strap from gray to green. Then it fades back to gray. Whatever. I love to swim, I love to swim, I love to swim.

yes you do love to swim, and no it's not weird (at least I don't think so............hmmmm, does that make me weird?? nah, couldn't be - I'm totally 'normal' just like the rest of you )

So Bill, do you like my perfume? It's, chlorine

It's intoxicating. And the goggle circles really bring out your eyes.

ohhhh {fluttering eyelashes}

you should see me with my swim cap on

 

2008-04-30 11:44 PM
in reply to: #1374136

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TinkerBeth
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Liverpool, New York
Subject: RE: May "President's Cup" challenge - US Central Team
sesh - 2008-04-30 11:42 PM

Night Beth. Good luck with that werk thing! You've worked so hard on it, I know it'll be great.

Night Barb. I'll be forever envious of that wetsuit until there's one in the closet 'o sesh. And please, please, please dig up that pom pom pic!

Night all "Stuck in the Middles." Tomorrow is day one! Make yourself better than today!

Night Bill!

 

2008-04-30 11:46 PM
in reply to: #1374139

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
lastcall2003 - 2008-04-30 11:43 PM

ohhhh {fluttering eyelashes}

you should see me with my swim cap on

I bet it sparkles  

G'night.  I'm actually seriously contemplating getting some strength training in tomorrow morning.  We'll see how that turns out.



2008-05-01 8:11 AM
in reply to: #1372585

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Expert
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Chicago
Subject: RE: May "President's Cup" challenge - US Central Team
Here's what I've estimated...

* Swim: 17,000 yds
* Bike: 200 miles
* Run: 55

It's actually difficult for me to predict goals because I get my schedule one week at a time (I think my coach does this to keep me from freaking out). If anything, I may need to adjust up...assuming my bike doesn't need to go to the doctor again.

I also have a race on the 17th! EEP!!! No me gusta cold water swims.


Tonight? SPEED TRAINING. (read as: run until I vomit...or just shoot me now).

And tomorrow morning, I'm going to attempt my first ever pre-work swim workout. Homegirl doesn't like doing training BEFORE work...nor does she like waking up early...so I could use all the cheerleadin' I can get...I plan on being at the gym for my 3200 by 5:30.

Love the poster, darlin'. Love it.
2008-05-01 8:36 AM
in reply to: #1374474

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team

RunningJayhawk - 2008-05-01 8:11 AM  I also have a race on the 17th! EEP!!! No me gusta cold water swims.

But you have a SWEEEEET wetsuit now!

Tonight? SPEED TRAINING. (read as: run until I vomit...or just shoot me now).

Wheeeeee!  Me too!  We love running, we love running, we love running! 

And tomorrow morning, I'm going to attempt my first ever pre-work swim workout. Homegirl doesn't like doing training BEFORE work...nor does she like waking up early...so I could use all the cheerleadin' I can get...I plan on being at the gym for my 3200 by 5:30. Love the poster, darlin'. Love it.

The crack of stupid is the BEST way to go.  You'll learn to love it, and you'll get funny looks at work from your goggle circles on your eyes.

2008-05-01 8:54 AM
in reply to: #1372585

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Champion
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Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team

Ok, formal introduction:

My name is Bill and I'm living in Brandon, MS which is right outside of Jackson.  I have a house to myself until November 15th when the future Mrs. Sesh and I will be tying the knot.  To pass the time I'm training my butt off (strength training excluded).  Oh yeah, as for this tri thing, I've made two comebacks.  The first was from something we'll just call a severely unhealthy lifestyle.  The second was from knee surgery following the doctor saying (and this is word for word), "I really have no idea how you just walked into this office."  Good times.  I actually "ran" a marathon in February of '07, which was awesome (especially since it was in New Orleans), but the exercise ADD kicked in and I went for a tri.  The one I have coming up on May 31st will be go #2 at my very first.  The first go round I got slapped in the face with how hard these things are.  Now, I'm ready and I'm going to burn the thing down.

Eventhough I couldn't really figure out my times this month, I couldn't not participate in a challenge.  They've been such a huge help to me this year, and the camaraderie of the teams is a blast.  It really makes training a lot more fun when you've got people (who think in the same crazy way) to share it with.

So.. my goal is to make sure you all reach your goals!

2008-05-01 9:01 AM
in reply to: #1372977

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Pro
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A farming town in MN
Subject: RE: May "President's Cup" challenge - US Central Team
sesh - 2008-04-30 2:17 PM

RunningJayhawk - 2008-04-30 1:58 PM Hi there! Glad to be "stuck in the middle" with all of you.

Well that song is gonna be stuck in my head all day now.  Glad it's a good one!

Clowns to left of me.  Jokers to the right.  Here I am.  Stuck in the middle with you.

Has your wetsuit come in, Barb?

That would make a cool team name:

Stuck in the middle with you... 

 

2008-05-01 9:01 AM
in reply to: #1372585

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Extreme Veteran
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Subject: RE: May "President's Cup" challenge - US Central Team
Hi Everyone. I need to revise my goals a bit. When I initially listed, I forgot that I will lose about a week due to travel. So My new goals for May are:

Swim 14000
Bike 220
Run 22


2008-05-01 9:02 AM
in reply to: #1373449

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Pro
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A farming town in MN
Subject: RE: May "President's Cup" challenge - US Central Team
Jenni G - 2008-04-30 5:04 PM

Hey gang! This is going to be fun.

Barb, I covet your wetsuit. How did you get it for free? Without giving too much away, what part of Chicago are you from? I have people in Arlington Heights. Love the city! It kicks St. Louis's a$$!!

Stuck in the middle with you is in Reservoir Dogs? I'll have to watch again....

Good to be on a great team! Whoo-hoo! Monsters of the Midway!

Another good team name...

2008-05-01 9:06 AM
in reply to: #1374005

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Pro
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A farming town in MN
Subject: RE: May "President's Cup" challenge - US Central Team
lastcall2003 - 2008-04-30 10:02 PM
lastcall2003 - 2008-04-30 10:01 PM
sesh - 2008-04-30 9:53 PM
lastcall2003 - 2008-04-30 9:51 PM

glad I could 'inspire' you!

It's hard to say no to pixie dust and a cattle prod.

Wait. It's not even May yet. Too early for the cattle prod?

ROTFLMAO!!!

So, for the record, I've only ever used pixie dust

I have maybe threatened to borrow Dee's cattle prod or Mila's whip...................I mean, I will use what ever it takes to motivate and inspire..........

 

ok, I take that back - I did have to resort to pom poms in the November challenge - lol

We wouldn't complain if you brought those back...is it time to introduce the team to the finer points of invisible font?

2008-05-01 9:07 AM
in reply to: #1374053

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Pro
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A farming town in MN
Subject: RE: May "President's Cup" challenge - US Central Team
sesh - 2008-04-30 10:27 PM
lastcall2003 - 2008-04-30 10:17 PM

RunningJayhawk - 2008-04-30 2:23 PM Why are you a cheerleader this month? Eh?

I was wondering the same thing!

I have tris on May 31st and June 7th.  My tapers are insanely unpredictable, so I had no idea how to estimate my training volumes for the month.  Soooo, since the challenges have helped me get this far, I figured I'd stick around and cheer on some BT peeps this month while I enter taper madness.

Now... lets see if this works

We found the resident team geek tech expert...

2008-05-01 9:12 AM
in reply to: #1374673

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Champion
5117
5000100
Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
sparco - 2008-05-01 9:07 AM
sesh - 2008-04-30 10:27 PM
lastcall2003 - 2008-04-30 10:17 PM

RunningJayhawk - 2008-04-30 2:23 PM Why are you a cheerleader this month? Eh?

I was wondering the same thing!

I have tris on May 31st and June 7th.  My tapers are insanely unpredictable, so I had no idea how to estimate my training volumes for the month.  Soooo, since the challenges have helped me get this far, I figured I'd stick around and cheer on some BT peeps this month while I enter taper madness.

Now... lets see if this works

We found the resident team geek tech expert...

I wish   Working on a team table right now.  HTML is fun.  They nevery really taught it to us in Economics classes.



Edited by sesh 2008-05-01 9:19 AM
2008-05-01 9:18 AM
in reply to: #1372585

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Champion
5117
5000100
Brandon, MS
Subject: RE: May "President's Cup" challenge - US Central Team
That multi-fonted post brought to you by the tech geek.


2008-05-01 9:20 AM
in reply to: #1374106

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Pro
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A farming town in MN
Subject: RE: May "President's Cup" challenge - US Central Team

sesh - 2008-04-30 11:12 PM Oh yeah, and everyone please post your goals for the month.

Swim - 28,800 yards
Bike - 650 min
Run - 440 min

Did 2150 yds this morning.  Felt good to work on bi-lateral breathing...had to cut the workout short, though...carpool...

2008-05-01 9:29 AM
in reply to: #1374709

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Expert
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Chicago
Subject: RE: May "President's Cup" challenge - US Central Team
sparco - 2008-05-01 9:20 AM

sesh - 2008-04-30 11:12 PM Oh yeah, and everyone please post your goals for the month.

Swim - 28,800 yards
Bike - 650 min
Run - 440 min

Did 2150 yds this morning. Felt good to work on bi-lateral breathing...had to cut the workout short, though...carpool...



Dude.

I just mastered this. I feel like a swimming machine because of it!


2008-05-01 9:30 AM
in reply to: #1372585

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Extreme Veteran
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Fort Worth, TX
Subject: RE: May "President's Cup" challenge - US Central Team

May Goals:

Swim: 15,000yds

Bike: 100 miles

Run: 30 miles

Strength Training: 150min

Has anyone seen esc or wildee post their goals? Just need to add them to spreadsheet.

 Scooter

 

 

2008-05-01 9:31 AM
in reply to: #1372585

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Pro
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A farming town in MN
Subject: RE: May "President's Cup" challenge - US Central Team

Intro:

Couch potato from the day I got married until about 5 years ago (15 years...I'm 43 now).  Have run a few marathons and done a few tris since then.  My big achievement was completing an Oly last season.  I have a HIM coming up next month...brrrr...

Was essentially a non-swimmer 5 years ago.  My 1st tri I rested on a float provided to me by a lifeguard, caught my breath and backstroked the rest of the way back to shore.  Swimming has been my weak point, but I've been spending lots of time in the pool this winter...

Glad to be on a chatty great team!  Our team came in last place for April, but have no fear, I won't let this team down...I was 100% for my goals except for biking (95%)... 

Here's my sched for the season:

New Prague Half Marathon (Run)
5/10/2008 in New Prague, MN , Minnesota
RaceLink (2 Members) - RaceReports
Start a Training Group

New Brighton Triathlon (Triathlon)
6/7/2008 in New Brighton , Minnesota
RaceLink (4 Members) - RaceReports
Start a Training Group

LibertyTRI * Long Course (Triathlon)
6/14/2008 in Independence , Minnesota
RaceLink (1 Members) - RaceReports
Start a Training Group

Life Time Fitness Triathlon - Olympic (Triathlon)
7/12/2008 in Minneapolis , Minnesota
RaceLink (17 Members) - RaceReports
Start a Training Group

Chaska River City Days Triathlon (Triathlon)
7/19/2008 in Chaska , Minnesota
RaceLink (4 Members) - RaceReports
Start a Training Group

Turtleman Triathlon (Triathlon)
8/9/2008 in Shoreview , Minnesota
RaceLink (9 Members) - RaceReports
Start a Training Group

Square Lake Triathlon - Sprint Distance (Triathlon)
9/6/2008 in Stillwater , Minnesota
RaceLink (3 Members) - RaceReports
Start a Training Group

CenturyTel WhistleStop Marathon (Run)
10/11/2008 in Ashland , Wisconsin
RaceLink (1 Members) - RaceReports

 



Edited by sparco 2008-05-01 9:36 AM
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