IMKY Weightloss challange (Page 3)

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IMKY Weightloss challange
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2009-01-17 8:45 PM
in reply to: #1914429

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
GP160 - 2009-01-17 8:27 PM

So how do I get my fat butt on the weight loss chart? 

I'm at 152 now and need to get back down to 145 before IMKY.  I gained 7 lbs from October to January!  I know...I'm a big fat piggy.  

DONE

BT Name Real Name Start Weight / BF%Goal Weight / BF%  1-19-09 Update
AbbieRAbbie 131 125  
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179160 / 8% 
BrickeyDavid188 / 13.6%170 / 6%  
David Tri's David 210.5 190  
dlltfwDave193 / 25%185  
fsurojoRobbie 199175  
g_shottsGreg185 170  
GP160Gwen 152145  
GaarryyGary226 200  
jesswahJessi 155 147  
maura9900Maura 138 123  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 235  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 

 

2009-01-18 12:54 AM
in reply to: #1895181

User image

Veteran
116
100
elizabethtown
Subject: RE: IMKY Weightloss challange
in florida now on vacation 180 the last time I weighed. getting there, I hope this time does not hurt me. Going to run and ride when I can. Mickey is a bad influence. haha
2009-01-19 6:50 AM
in reply to: #1895181


86
252525
Subject: RE: IMKY Weightloss challange
OK I just had the funniest conversation this weekend.  Me and the wife were talking and I said I need to lose some weight.  She said that I was already to skinny and was worse than a woman!  I was not sure how to respond to that! LOL   I am currently doign a lot of vloume work at the moment  I am averaging about 12-15 hours a week but staying aerobic with  a little speed work.
2009-01-19 7:41 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

Today is the Day.

BT Name Real Name Start Weight / BF%Goal Weight / BF%  1-19-09 Update
AbbieRAbbie 131 125  
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179160 / 8% 176.2 / 13.5%
BrickeyDavid188 / 13.6%170 / 6%  
David Tri's David 210.5 190  
dlltfwDave193 / 25%185  
fsurojoRobbie 199175  
g_shottsGreg185 170  
GP160Gwen 152145  
GaarryyGary226 200  
jesswahJessi 155 147  
maura9900Maura 138 123  
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 235  
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  180
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  
wikyRob156142 
2009-01-19 8:22 AM
in reply to: #1895181

User image

Veteran
422
100100100100
St. Louis
Subject: RE: IMKY Weightloss challange
I'm off to a great start! Weighed in today at 134.2. Now I need to keep it up!
2009-01-19 8:35 AM
in reply to: #1895181

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Member
198
100252525
Subject: RE: IMKY Weightloss challange

Great job Bama and Maura!  I'm at 184 and 13.0% today.  I'm very happy with the results so far.  I think all the tree cutting, hauling, stacking, etc. burned major calories for me last week.

2009-01-19 8:49 AM
in reply to: #1895181

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Expert
760
5001001002525
Memphis, TN
Subject: RE: IMKY Weightloss challange
180 for me for the first update.
2009-01-19 8:57 AM
in reply to: #1915973

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Champion
8540
50002000100050025
the colony texas
Subject: RE: IMKY Weightloss challange
223 for me this morning
2009-01-19 9:19 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange
BT Name Real Name Start Weight / BF%Goal Weight / BF%  1-19-09 Update
AbbieRAbbie 131 125  
aluminum1Tony176148

 

ballyard7

John170155 

BamaDC

Mark179160 / 8% 176.2 / 13.5%
BrickeyDavid188 / 13.6%170 / 6%  184
David Tri's David 210.5 190  
dlltfwDave193 / 25%185  
fsurojoRobbie 199175  
g_shottsGreg185 170  
GP160Gwen 152145  
GaarryyGary226 200  223
jesswahJessi 155 147  
maura9900Maura 138 123  134.2
mikepMike 160 150  
moabrunnerMatt 168 158  
natebsNathan 146 145  
RogillioMike 287 235  275
ShermbelleMichael  222.6 / 19.6%175 / <8%  
sjweberShannon189165  180
Tell3131Jared194 180  
TriAyaYanti 178 155  
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  
wes mantoothJosh182 175  180
wikyRob156142 

Great job everyone!

 

2009-01-19 9:38 AM
in reply to: #1895181

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Extreme Veteran
384
100100100252525
Chatham. Ontario
Subject: RE: IMKY Weightloss challange
This mornings weight is 165.  Being sick with the flu last week sure helped with the weight loss challenge. 
2009-01-19 10:09 AM
in reply to: #1895181

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Veteran
422
100100100100
St. Louis
Subject: RE: IMKY Weightloss challange
Wow! Everyone is doing fantastic! Tony, sorry to hear you were sick... but congrats on the huge loss


2009-01-19 10:50 AM
in reply to: #1895181

User image

Veteran
265
1001002525
Subject: RE: IMKY Weightloss challange

Wow!!!  Everyone is doing great!!!

154 for me.  I never seem to be able to loose more than 1-2 lbs/week.  Better than nothing.

2009-01-19 11:29 AM
in reply to: #1895181

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: IMKY Weightloss challange
179 for me. Great. I gained a pound oh well ... I've made some good changes in nutrition so I'm sure the weight loss will show up as a pattern rather than week-to-week.
2009-01-19 11:48 AM
in reply to: #1916233

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Champion
10157
500050001002525
Alabama
Subject: RE: IMKY Weightloss challange

TriAya - 2009-01-19 11:29 AM 179 for me. Great. I gained a pound oh well ... I've made some good changes in nutrition so I'm sure the weight loss will show up as a pattern rather than week-to-week.

 

I'm sure it was muscle that you put on!  This will result in you burning more calories as your basal metabolic rate is boosted by muscle.  Fat on the other hand is metabolically inactive and does not burn calories.

 

~Mike

2009-01-19 11:56 AM
in reply to: #1916278

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Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: IMKY Weightloss challange
Rogillio - 2009-01-19 9:48 AM

TriAya - 2009-01-19 11:29 AM 179 for me. Great. I gained a pound oh well ... I've made some good changes in nutrition so I'm sure the weight loss will show up as a pattern rather than week-to-week.

 

I'm sure it was muscle that you put on!  This will result in you burning more calories as your basal metabolic rate is boosted by muscle.  Fat on the other hand is metabolically inactive and does not burn calories.

 

~Mike

Mike, you are a sweetheart. I am very fond of you! {{{MELON PRESS}}}

2009-01-19 12:42 PM
in reply to: #1895181

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Master
2014
2000
Ohio
Subject: RE: IMKY Weightloss challange

Put me down at 209.5 today. The loss may have been more but I weighed myself after a pretty serious run and was down alot of water weight. When is the next weigh-in day?

Nice job everyone!



Edited by David tri's 2009-01-19 12:42 PM

2009-01-19 12:59 PM
in reply to: #1915853

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Extreme Veteran
427
10010010010025
St. Louis, MO
Subject: RE: IMKY Weightloss challange
184.6  and  16.7%
2009-01-19 1:16 PM
in reply to: #1895181

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Pro
3730
2000100050010010025
NorCal
Subject: RE: IMKY Weightloss challange

Uggg...132 today!  I'm blaming it on the bacon I ate yesterday, water retention!!  I went in for my fitness testing today and I'm at 21.7% body-fat, down 1.5% in BF in the past 8 weeks.  My goal is the teens, they are sooooo close!

Congrats to the losers this week!!

2009-01-19 2:17 PM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

Updates

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  1-19-09 2-1-09 
AbbieRAbbie 131 125  132 / 21.7% 
aluminum1Tony176148

 165

 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 176.2 / 13.5% 
BrickeyDavid188 / 13.6%170 / 6%  184 / 13.0% 
David Tri's David 210.5 190  209.5 
dlltfwDave193 / 25%185   
fsurojoRobbie 199175   
g_shottsGreg185 170   
GP160Gwen 152145   
GaarryyGary226 200  223 
jesswahJessi 155 147  154 
maura9900Maura 138 123  134.2 
mikepMike 160 150   
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  275 
ShermbelleMichael  222.6 / 19.6%175 / <8%   
sjweberShannon189165  180 
Tell3131Jared194 180   
TriAyaYanti 178 155  179 
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  184.6 / 16.7% 
wes mantoothJosh182 175  180 
wikyRob156142 


Edited by BamaDC 2009-01-19 2:18 PM
2009-01-19 4:10 PM
in reply to: #1895181

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange

219.4 and 19.1 BF%

Down a few but a ton of work to go

2009-01-19 4:12 PM
in reply to: #1895181

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: IMKY Weightloss challange

Great job everyone, lots of "losers" around here Laughing

Lets keep the momentum going strong and everyone loses next time we weight!

2009-01-19 6:57 PM
in reply to: #1916278

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Master
2014
2000
Ohio
Subject: RE: IMKY Weightloss challange
Nice job Mike (Rogillio)! That's a huge loss!
2009-01-20 8:36 AM
in reply to: #1895181


86
252525
Subject: RE: IMKY Weightloss challange
Put me down for 192 please!  Great job everyone!
2009-01-20 10:16 AM
in reply to: #1895181

User image

Master
2301
2000100100100
Rogersville, Alabama
Subject: RE: IMKY Weightloss challange

Updates

BT Name Real Name Start Wt. / BF%Goal Wt. / BF%  1-19-09 2-1-09 
AbbieRAbbie 131 125  132 / 21.7% 
aluminum1Tony176148

 165

 

ballyard7

John170155  

BamaDC

Mark179160 / 8% 176.2 / 13.5% 
BrickeyDavid188 / 13.6%170 / 6%  184 / 13.0% 
David Tri's David 210.5 190  209.5 
dlltfwDave193 / 25%185  192 
fsurojoRobbie 199175   
g_shottsGreg185 170   
GP160Gwen 152145   
GaarryyGary226 200  223 
jesswahJessi 155 147  154 
maura9900Maura 138 123  134.2 
mikepMike 160 150   
moabrunnerMatt 168 158   
natebsNathan 146 145   
RogillioMike 287 235  275 
ShermbelleMichael  222.6 / 19.6%175 / <8%  219.4 / 19.1% 
sjweberShannon189165  180 
Tell3131Jared194 180   
TriAyaYanti 178 155  179 
Tri-Wog StLPaul186.4 / 16.8%162 / sub 10%  184.6 / 16.7% 
wes mantoothJosh182 175  180 
wikyRob156142 
2009-01-20 7:42 PM
in reply to: #1895181

User image

Expert
686
500100252525
oregon ave,
Subject: RE: IMKY Weightloss challange
I am at 160.  I don't feel pressed yet but would like to see it coming down in the next month or two.  Good job everyone!
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