Subject: RE: Ironman 70.3 Muncie : Official Threadmait - 2012-05-30 4:32 PM Hello, this is my first half ironman race. iv done a few marathons/half marathons/ultra cycling races and a sprint triathlon... just worried bit on my swim. anyone a slow swimmer? i swim about 4 times a week in open lake water. Hi Mait- if you have been swimming in OW 4x week, and are comfortable with the distance, you will do great. The swim is by far the least significant time expenditure in most triathlons, and slower swimmers regularly place well. You'll just have a little catching up to do! Don't push yourself too hard on the swim, and you will come out of the water feeling fresh. By the way, if you look at swim paces on any results page, you will notice that nearly all triathletes are "slow" compared to "real" swimmers. ![Tongue out Tongue out](/discussion/jscripts/tiny_mce3.4b3/plugins/emotions/img/smiley-tongue-out.gif) |