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2012-02-14 6:36 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
kns57 - 2012-02-13 3:46 PM

Set up a vacation to Williamsburg, VA for July 15th.  That should be fun with the grandkids. 

5 more days and they will be here.  Need to order the tickets for sledding at snow mountain.

WOOHOO!!!



2012-02-14 6:37 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
kns57 - 2012-02-13 3:43 PM
ironannekidd - 2012-02-13 2:21 PM
kns57 - 2012-02-13 1:18 PM
ironannekidd - 2012-02-13 8:50 AM

4.5 mile walk wearing a 12 pound weighted vest, and using treking poles is DONE!

I'm not sure about the swim yet though. My left elbow and wrist started bothering me about 2 miles in, but the third mile I was carrying the trekking poles. My elbow is a bit swollen right now, might just take it easy this morning and maybe swim this afternoon, or just lift.

Enjoy the freedom from work.  Take care of that arm.  Would not think you'd get an elbow injury just walking.  Interesting. 

I was using trekking poles. I think that's what bothered my arm.
We got our poles in Zermat Switzerland many years ago.  Walking around town, kept seeing people with those poles, so we decided to get one each for our hike the next day.  Boy were we glad we did so.  I think they were the only things holding us vertical by the end of the day.  I regretted that I only bought one for each of us and not two. 

I have the shock absorbing ones. I believe they help, especially my back, there is less jarring.

2012-02-14 6:57 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
Morning Ghoulies.
2012-02-14 7:30 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
Hi Robin
2012-02-14 7:43 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
kns57 - 2012-02-13 3:46 PM

Set up a vacation to Williamsburg, VA for July 15th.  That should be fun with the grandkids. 

5 more days and they will be here.  Need to order the tickets for sledding at snow mountain.

Fun trip planned this summer. That will be great fun sledding. I need to do that sometime. Nothing like a good zip down the hill

2012-02-14 7:44 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
ironannekidd - 2012-02-14 7:37 AM
kns57 - 2012-02-13 3:43 PM
ironannekidd - 2012-02-13 2:21 PM
kns57 - 2012-02-13 1:18 PM
ironannekidd - 2012-02-13 8:50 AM

4.5 mile walk wearing a 12 pound weighted vest, and using treking poles is DONE!

I'm not sure about the swim yet though. My left elbow and wrist started bothering me about 2 miles in, but the third mile I was carrying the trekking poles. My elbow is a bit swollen right now, might just take it easy this morning and maybe swim this afternoon, or just lift.

Enjoy the freedom from work.  Take care of that arm.  Would not think you'd get an elbow injury just walking.  Interesting. 

I was using trekking poles. I think that's what bothered my arm.
We got our poles in Zermat Switzerland many years ago.  Walking around town, kept seeing people with those poles, so we decided to get one each for our hike the next day.  Boy were we glad we did so.  I think they were the only things holding us vertical by the end of the day.  I regretted that I only bought one for each of us and not two. 

I have the shock absorbing ones. I believe they help, especially my back, there is less jarring.

 I never heard of shock absorbing ones. I have never used them. A friend has some but she stopped using them because of the comments she got. She is odd. Maybe I will see if she still has them and I'll try them out.

How is your elbow, Ann?



2012-02-14 7:50 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
ceilidh - 2012-02-14 8:44 AM
ironannekidd - 2012-02-14 7:37 AM
kns57 - 2012-02-13 3:43 PM
ironannekidd - 2012-02-13 2:21 PM
kns57 - 2012-02-13 1:18 PM
ironannekidd - 2012-02-13 8:50 AM

4.5 mile walk wearing a 12 pound weighted vest, and using treking poles is DONE!

I'm not sure about the swim yet though. My left elbow and wrist started bothering me about 2 miles in, but the third mile I was carrying the trekking poles. My elbow is a bit swollen right now, might just take it easy this morning and maybe swim this afternoon, or just lift.

Enjoy the freedom from work.  Take care of that arm.  Would not think you'd get an elbow injury just walking.  Interesting. 

I was using trekking poles. I think that's what bothered my arm.
We got our poles in Zermat Switzerland many years ago.  Walking around town, kept seeing people with those poles, so we decided to get one each for our hike the next day.  Boy were we glad we did so.  I think they were the only things holding us vertical by the end of the day.  I regretted that I only bought one for each of us and not two. 

I have the shock absorbing ones. I believe they help, especially my back, there is less jarring.

 I never heard of shock absorbing ones. I have never used them. A friend has some but she stopped using them because of the comments she got. She is odd. Maybe I will see if she still has them and I'll try them out.

How is your elbow, Ann?

It's fine. I think that ever since I had elbow surgery a few years ago I have some tendonitis, or something like that. It bothers me when used excessively. I didn't lift yesterday either, it was painful to move. It is fine today, so I'm going to swim and lift.

I can't tell you if the shock absorbing poles are any different than regular poles, but I can tell a difference when using them. I've used them on the Appalachian Trail, and on hikes around here. I like them.

2012-02-14 9:14 AM
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Subject: RE: 100 Days of Ghoulie power, Part II

The humidity in our house is less than the average humidity for the Gobi desert, Death Valley or the Sahara desert. The animals are all jumpy if it looks like we are going to pet them. They are tired of getting shocked. We even have the humidifier going!

I am going to find a green house and go spend some time just breathing!
2012-02-14 11:59 AM
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Subject: RE: 100 Days of Ghoulie power, Part II
Happy Valentin's Day Ghoulies!!!  <3
2012-02-14 2:02 PM
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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-02-14 12:59 PM Happy Valentin's Day Ghoulies!!! 

Back at you Kendra!

2012-02-14 2:28 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
we're only on page 3? What's wrong with us?


2012-02-14 2:29 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
On top of things, on top! hehehe
2012-02-14 2:32 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
Well for starters... YOU haven't been here!
2012-02-14 2:45 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
ceilidh - 2012-02-14 2:32 PM Well for starters... YOU haven't been here!
Hey, that's what I was going to say. 
2012-02-14 2:49 PM
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Subject: RE: 100 Days of Ghoulie power, Part II

Okay, today my ABM is driving me crazy.  But then again, what makes today any different than any other.  Just talk to me, darn it.  I'm not that hard to talk to.  I find that I have wasted my time working on something that she had done and did not tell me she did.  I spent an hour yesterday working on something and again today on something else.  Darn it, I have a lot of other stuff I need to get done that I could have been working on .

And she questions why she did not get Outstanding on her review.  Communication is key.

Rant over, thanks for listening.



Edited by kns57 2012-02-14 2:49 PM
2012-02-14 2:49 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
Awww! Thanks! I love you guys! 


2012-02-14 2:50 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
2012-02-14 2:51 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
kns57 - 2012-02-14 1:49 PM

Okay, today my ABM is driving me crazy.  But then again, what makes today any different than any other.  Just talk to me, darn it.  I'm not that hard to talk to.  I find that I have wasted my time working on something that she had done and did not tell me she did.  I spent an hour yesterday working on something and again today on something else.  Darn it, I have a lot of other stuff I need to get done that I could have been working on .

And she questions why she did not get Outstanding on her review.  Communication is key.

Rant over, thanks for listening.

 

I think you're easy to talk to.

Maybe you should slip out for a run and see if she notices. And if she does, then tell her you're easier to talk to after you've had your exercise.

2012-02-14 2:52 PM
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Subject: RE: 100 Days of Ghoulie power, Part II

kns57 - 2012-02-14 1:50 PM AMY!!!

 

hehehehehe

2012-02-14 2:52 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
kns57 - 2012-02-14 3:49 PM

Okay, today my ABM is driving me crazy.  But then again, what makes today any different than any other.  Just talk to me, darn it.  I'm not that hard to talk to.  I find that I have wasted my time working on something that she had done and did not tell me she did.  I spent an hour yesterday working on something and again today on something else.  Darn it, I have a lot of other stuff I need to get done that I could have been working on .

And she questions why she did not get Outstanding on her review.  Communication is key.

Rant over, thanks for listening.

Anytime! I detest people that can't use simple communication.

2012-02-14 2:54 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
givemashot - 2012-02-14 2:51 PM
kns57 - 2012-02-14 1:49 PM

Okay, today my ABM is driving me crazy.  But then again, what makes today any different than any other.  Just talk to me, darn it.  I'm not that hard to talk to.  I find that I have wasted my time working on something that she had done and did not tell me she did.  I spent an hour yesterday working on something and again today on something else.  Darn it, I have a lot of other stuff I need to get done that I could have been working on .

And she questions why she did not get Outstanding on her review.  Communication is key.

Rant over, thanks for listening.

 

I think you're easy to talk to.

Maybe you should slip out for a run and see if she notices. And if she does, then tell her you're easier to talk to after you've had your exercise.

thanks.  I think she would be thrilled if I did slip out.  She has wanted to be a branch manager and has not been promoted the last three times she interviewed.  I have offered to coach her, but she has not taken me up on the offer.  The last two people I coached both got promoted.  Does she not see a pattern here?  Hmmmm.  She just needs to knock the chip off of her shoulder and work as a team mate and stop trying to undermine me. 


2012-02-14 3:01 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
ceilidh - 2012-02-14 2:52 PM
kns57 - 2012-02-14 3:49 PM

Okay, today my ABM is driving me crazy.  But then again, what makes today any different than any other.  Just talk to me, darn it.  I'm not that hard to talk to.  I find that I have wasted my time working on something that she had done and did not tell me she did.  I spent an hour yesterday working on something and again today on something else.  Darn it, I have a lot of other stuff I need to get done that I could have been working on .

And she questions why she did not get Outstanding on her review.  Communication is key.

Rant over, thanks for listening.

Anytime! I detest people that can't use simple communication.

I know.  I try to play nice, but sometimes she just fustrated me so.  Poor hubby has to hear me rant about this too.  I'll play nice tonight since it is <3 day.
2012-02-14 3:06 PM
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Subject: RE: 100 Days of Ghoulie power, Part II

(((Kendra))). 

Hang in there. And vent away when you want to. We're here to listen. 

2012-02-14 3:07 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
kns57 - 2012-02-14 4:01 PM
ceilidh - 2012-02-14 2:52 PM
kns57 - 2012-02-14 3:49 PM

Okay, today my ABM is driving me crazy.  But then again, what makes today any different than any other.  Just talk to me, darn it.  I'm not that hard to talk to.  I find that I have wasted my time working on something that she had done and did not tell me she did.  I spent an hour yesterday working on something and again today on something else.  Darn it, I have a lot of other stuff I need to get done that I could have been working on .

And she questions why she did not get Outstanding on her review.  Communication is key.

Rant over, thanks for listening.

Anytime! I detest people that can't use simple communication.

I know.  I try to play nice, but sometimes she just fustrated me so.  Poor hubby has to hear me rant about this too.  I'll play nice tonight since it is <3 day.

Silly girl! I have co-workers like that. They spend more effort undermining than it would take to work together AND they would get more credit.

Oh, and that is what hubbies are for among other things

2012-02-14 3:08 PM
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Subject: RE: 100 Days of Ghoulie power, Part II
givemashot - 2012-02-14 4:06 PM

(((Kendra))). 

Hang in there. And vent away when you want to. We're here to listen. 

Speaking of working out... what have you been up to little lady?

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