February Bike & Run Challenge - Red Team (Page 3)

Good work everyone!  Keep it up.  

After today's brick, I am at 58% bike and 60% run.   Should be at about 70% for both by weeks end. 

As of today's workout, I'm at 67% bike and 52% run (I'll be 69% run tomorrow).

Keep up the good work, everyone!

Thanks Jonathan.  That takes a lot of work.

GO RED!!!

I am at 2\3 run and 1\2 bike but I plan on biking on sunday.

by the way witch week is it?

GO RED!!!!!!!

Not going to get a run in today, so I'll end the week at 60% run and 86% bike.   Should finish up biking next week and run will prob take me until the last few days of the month. 

With today's fairly boring ride on the trainer, I am now at 79% bike and 69% ride.

Rest day tomorrow.

Oops.  I meant 69% run.  Caught too late to edit. 

Hey Team Red,

Week 3 results are posted on the Main thread...

We need a big week from everyone if we have any hope of winning.   I'll be done biking this week for sure (only need 45 minutes) and I have 3 more runs to get my total.  Should be no problem at all. 

Captain, can you post an updated results spreadsheet?

Thanks! 

I tried to get a hold of Scott today but didn't hear from him. I did the teams wk3 update, it is attached.

Don't worry Red Team.  The fact that other teams are already meeting their goals with over a week left in the month just shows that they weren't actually challenging themselves!  Keep going strong and we will all meet our goals!

 Go Red!

Everyone,
Sorry about not posting an updated file.  Monday I was out and the information was at my office, then tuesday I was sick and out all day.

Not sure how I am going to do on my goals.  I have had too many days off due to illness this month.  I sure hope I am over it soon.

Hey Scott, do what you can. 

I am still endeavoring to reach my goals, Traveling to Chicago was unexpected.  With good weather, I should still hit the bike goal.  For the run, I am within reach,  was able to hit this weeks plan, so I am still lacking my long run from last week.  Maybe I can squeeze it in this weekend (my knees need a couple of days off)

Let's go everyone.  We can still hit 100%.  GO - BIG. 

I`m 100% done on biking BUT i still have to run 4 miles

GO TEAM RED !!!

As of this morning's ride on the trainer, I am over 100% on both bike and run. 

Does it help the team if individual members exceed their goals?  I'm not exactly sure how that is calculated.  I'm going to continue to ride and run in any event, so if it helps my numbers will continue to increase.  I'm just glad my January injuries didn't prevent me from completing the challenge, as I feared they might.

Great job finishing your goals!  

Unfortunately you can't get more than 100% for the challenge.   It won't help the team if you do extra.   

autumn - 2007-02-22 2:43 PM well, i'm in a pickle. i still need to get in some longer runs, but there is a blizzard coming! i suppose i need to suck it up and run anway, or at least go run on the dreadmill at the gym. grumble. i should have run today just because its beautiful out again, but i went to the gym twice already and my quads are sore. had enough of my complaining? me too! Run Goal = 10 hrs. Actual as of 2/22/07 = 5.03 hours, 50% Bike Goal = 12 hrs Actual as of 2/22/07 = 9.83 hours 82%

Do what you can.  Don't hurt yourself for the challenge though! 

p.s.  Nice hat in your avatar.