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Loving every mile aka L.E.M. (Page 3)
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 2008-01-02 10:43 AM in reply to: #1124102 |
Champion  23360      Taser-World |  Subject: RE: January Challenge - Running - Distance Team A |
| 2008-01-02 11:19 AM in reply to: #1127887 |
Champion 23360 Taser-World | Subject: RE: January Challenge - Running - Distance Team A |
| 2008-01-02 11:22 AM in reply to: #1128012 |
Cycling Guru 15134 Fulton, MD | Subject: RE: January Challenge - Running - Distance Team A Okay, guess I'm assigned to this team! My goal for the month is 250 miles. I've got over 300 scheduled but I know that I'll more than likely not hit every mile planned on the schedule, so 250 is a more realistic number. Regardless, anything over 210 or so will be a new monthly record for me! I'm trying to go for a sub-3 marathon in the beginning of March with an aggressive plan from Advanced Marathoning by Pfitzinger and Douglas. Assuming I hit all the training milestones (and can recover from the next 8 weeks of hard training) I should be in a position to go for it!! |
| 2008-01-02 11:24 AM in reply to: #1128026 |
Cycling Guru 15134 Fulton, MD | Subject: RE: January Challenge - Running - Distance Team A And I've got 15.3 miles already in the log, so chipping away.  |
| 2008-01-02 11:38 AM in reply to: #1124047 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Loving every mile aka L.E.M. |
| 2008-01-02 12:01 PM in reply to: #1128026 |
Expert 1022 | Subject: RE: January Challenge - Running - Distance Team A Daremo - 2008-01-02 9:22 AM Okay, guess I'm assigned to this team! My goal for the month is 250 miles. I've got over 300 scheduled but I know that I'll more than likely not hit every mile planned on the schedule, so 250 is a more realistic number. Regardless, anything over 210 or so will be a new monthly record for me! I'm trying to go for a sub-3 marathon in the beginning of March with an aggressive plan from Advanced Marathoning by Pfitzinger and Douglas. Assuming I hit all the training milestones (and can recover from the next 8 weeks of hard training) I should be in a position to go for it!! I'm in awe. I thought 130 miles was aggressive. Good luck with the sub 3 marathon, that's an impressive goal. I'm just going for my first marathon, so we'll see what happens. |
| 2008-01-02 12:03 PM in reply to: #1128026 |
Expert 799 Waukesha, WI | Subject: RE: January Challenge - Running - Distance Team A Daremo - 2008-01-02 11:22 AM Okay, guess I'm assigned to this team! My goal for the month is 250 miles. I've got over 300 scheduled but I know that I'll more than likely not hit every mile planned on the schedule, so 250 is a more realistic number. Regardless, anything over 210 or so will be a new monthly record for me! I'm trying to go for a sub-3 marathon in the beginning of March with an aggressive plan from Advanced Marathoning by Pfitzinger and Douglas. Assuming I hit all the training milestones (and can recover from the next 8 weeks of hard training) I should be in a position to go for it!!
Wow!! I am so impressed. We are with you all the way |
| 2008-01-02 12:07 PM in reply to: #1124047 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Loving every mile aka L.E.M. Ding Ding Ding!!!!!!! Every team now has a name!! Morning Folks - seems like Monday to me! I hope everyone had a Happy New year - listed below are the official team names - we still have a couple of teams that haven't finalized - I'll update as soon as they have declared and official team name Swim Team A - Wet and Wild Swim Team B - Flying Fish Biking Time - Team T.I.T.S. Biking Distance - Team Ride Lots: aka January Challenge Biking Goals Running Team A - Loving every mile aka L.E.M. Running Team B - Who's your Marmadaddy Running Team C - Twisted Blister Running Team D - Scrambled Legs Running Time Team - Funky-Chrono-Monkeys of the Frozen Cider Tundra Edited by lastcall2003 2008-01-02 12:07 PM |
| 2008-01-02 12:10 PM in reply to: #1128249 |
Champion 23360 Taser-World | Subject: RE: Loving every mile aka L.E.M. Here's an updated team list: Loving every mile aka L.E.M. lrunfit bhoover10001 light_sabe_r rgattis LeCrac xterratri ell-in-or dcossey lisac957 hazmaster charge4brendan Mesteren Daremo |
| 2008-01-02 12:15 PM in reply to: #1128262 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: Loving every mile aka L.E.M. D001 - 2008-01-02 12:10 PM Here's an updated team list: Loving every mile aka L.E.M. lrunfit bhoover10001 light_sabe_r rgattis LeCrac xterratri ell-in-or dcossey lisac957 hazmaster charge4brendan Mesteren Daremo wouldn't it let you update my post? it's probably just as easy to create new one - and not have to mess with formatting Yes, it does let me update your posts. Ha! Anyway --> I just updated the very first post in the thread with the current team list. :) (Dee) Edited by D001 2008-01-02 12:19 PM |
| 2008-01-02 3:51 PM in reply to: #1127400 |
Extreme Veteran 462 Brisbane QLD | Subject: RE: Loving every mile aka L.E.M. lrunfit - 2008-01-02 10:37 PM So how are all the L.E.M.ings doing today??? Sore today (Thursday) Tried to run to the pool but it ended up as a walk so I'm not counting it as a run. Will do some more running tomorrow! ^_^ GO L.E.M.mings!!!! |
| 2008-01-02 3:52 PM in reply to: #1124047 |
Expert 957 Reykjavik, Iceland | Subject: RE: Loving every mile aka L.E.M. Hi L.E.M. I am the new guy ! The name is Torben, and I am coming to you from Iceland. My goal for the month is 135k. This will be a new monthly record for me, and what a time to do it, could the weather be any worse ? I am planning to do my first IM in the beginning of September, but I thought it would be a good idea to do a Marathon first, the longest I have ever run is 23k. So I really need to get running |
| 2008-01-02 4:14 PM in reply to: #1129047 |
Expert 1022 | Subject: RE: Loving every mile aka L.E.M. light_sabe_r - 2008-01-02 1:51 PM lrunfit - 2008-01-02 10:37 PM So how are all the L.E.M.ings doing today??? Sore today (Thursday) Tried to run to the pool but it ended up as a walk so I'm not counting it as a run. Will do some more running tomorrow! ^_^ GO L.E.M.mings!!!! Hey!!! If walks don't count, I'll never get there... |
| 2008-01-02 4:15 PM in reply to: #1124047 |
Master 1903 Portland, Oregon | Subject: RE: Loving every mile aka L.E.M. Hi Everybody! An "L" team - very cool! Conveniently, my name is Leigh so it looks like I'll fit right in. Hubby and I are training for a 1/2 mary in April, so my (slightly sandbagging) goal is 65 miles. I did finally learn to allow for an extra rest day now and then. First run of 2008 is scheduled for this evening. We'll be gritting our teeth and runnin' in the rain. BUT, dinner is Mediterranean Lamb Curry and it's in the crockpot right now. Mmmmmmmmmm!! Happy New Year to everyone!! |
| 2008-01-02 4:40 PM in reply to: #1124047 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Loving every mile aka L.E.M. Good luck to everyone on the team, run smart, run lots! |
| 2008-01-02 5:20 PM in reply to: #1129053 |
Expert 799 Waukesha, WI | Subject: RE: Loving every mile aka L.E.M. Mesteren - 2008-01-02 3:52 PM Hi L.E.M. I am the new guy ! The name is Torben, and I am coming to you from Iceland. My goal for the month is 135k. This will be a new monthly record for me, and what a time to do it, could the weather be any worse ? I am planning to do my first IM in the beginning of September, but I thought it would be a good idea to do a Marathon first, the longest I have ever run is 23k. So I really need to get running
Welcome! We are here for you. So do you run on a treadmill? or outside? |
| 2008-01-02 5:21 PM in reply to: #1129124 |
Expert 799 Waukesha, WI | Subject: RE: Loving every mile aka L.E.M. ell-in-or - 2008-01-02 4:15 PM Hi Everybody! An "L" team - very cool! Conveniently, my name is Leigh so it looks like I'll fit right in. Hubby and I are training for a 1/2 mary in April, so my (slightly sandbagging) goal is 65 miles. I did finally learn to allow for an extra rest day now and then. First run of 2008 is scheduled for this evening. We'll be gritting our teeth and runnin' in the rain. BUT, dinner is Mediterranean Lamb Curry and it's in the crockpot right now. Mmmmmmmmmm!! Happy New Year to everyone!!
How cool that you guys run together. My hubby is not a big runner but every once in a while when someone can watch our girls we go. |
| 2008-01-02 5:29 PM in reply to: #1129238 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Loving every mile aka L.E.M. Holy crap your fast lrunfit!! Got my work cut out for me!! |
 2008-01-02 5:30 PM in reply to: #1124047 |
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| 2008-01-02 6:49 PM in reply to: #1129053 |
| Expert 1022 | Subject: RE: Loving every mile aka L.E.M. Mesteren - 2008-01-02 1:52 PM Hi L.E.M. I am the new guy ! The name is Torben, and I am coming to you from Iceland. My goal for the month is 135k. This will be a new monthly record for me, and what a time to do it, could the weather be any worse ? I am planning to do my first IM in the beginning of September, but I thought it would be a good idea to do a Marathon first, the longest I have ever run is 23k. So I really need to get running What IM are you doing? I'm doing my Marathon for the same reason. I just want to know what it's like to run for 4 or 5 solid hours before IM Arizona in November. |
| 2008-01-02 6:56 PM in reply to: #1129250 |
| Expert 799 Waukesha, WI | Subject: RE: Loving every mile aka L.E.M. Daremo - 2008-01-02 5:29 PM Holy crap your fast lrunfit!! Got my work cut out for me!!
Thanks. I wish I ran like I did a year ago but I had some injuries and as you get older it is harder to bounce back. |
| 2008-01-02 7:00 PM in reply to: #1124047 |
| Champion 23360 Taser-World | Subject: RE: Loving every mile aka L.E.M. lrunfit bhoover10001 light_sabe_r rgattis LeCrac xterratri ell-in-or dcossey lisac957 hazmaster charge4brendan Mesteren Daremo |
| 2008-01-02 7:03 PM in reply to: #1129431 |
| Cycling Guru 15134 Fulton, MD | Subject: RE: Loving every mile aka L.E.M. lrunfit - 2008-01-02 7:56 PM Thanks. I wish I ran like I did a year ago but I had some injuries and as you get older it is harder to bounce back. Unless I'm reading your 1/2 marathon race report from last year wrong, you're in the 30 - 34 age group??? Jeez, what does that make me in the 35 - 39 group ... ancient?? |
| 2008-01-02 7:07 PM in reply to: #1124047 |
| Extreme Veteran 462 Brisbane QLD | Subject: RE: Loving every mile aka L.E.M. Might be out of Action for a bit LEMmings... Doctor thinks I have a kidney infection. Waiting on the lab results and can't get in for an ultrasound until monday.
But geez, Another internationalist in our team!! MESTEREN!!! you're from ICELAND??!!! I'm currently addicted listening to this on my run! Which is created in Iceland! LOL!
Click the picture to listen to one of the best techno songs I've ever gotten to work out too! Puts a grin on my face every time!!!
Welcome aboard! ^_^
Daremo, Your mileage for this month is INSANE! Good on ya! ^_^ Edited by light_sabe_r 2008-01-02 7:09 PM |
| 2008-01-02 8:08 PM in reply to: #1124047 |
| Extreme Veteran 466 | Subject: RE: Loving every mile aka L.E.M. Wow Rick that is some mileage goal! I tried the under 55 per week plan for WDW/Jacksonville but ended up injured because I didn't have the miles in my legs prior to starting to back it up. Now I likely am not doing the Breast Cancer Marathon in Jacksonville due to academic requirements. Lazy Town "I am a Pirate" sounds like a kid's TV show we have here in the States called The Backyardigans. I hope that the US is benign. Generally that's done looking for hydronephrosis which is rare in a younger adult without stones. My running plan for the month is slow but steady but half my miles will come in one weekend. That is the beauty of Goofy- half mary Sat, mary Sun. I'm doing it with the same two guys as last year and we had a great time. BTW, it is NOT necessary to have run a standalone marathon prior to your first Ironman. They are totally different beasties. My first IM was Lake Placid 2002 and first mary without the warmup was Ottawa 2003. |
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