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Team #1 - August 4 is More Challenge (Page 30)
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 2009-08-25 11:50 PM in reply to: #2370880 |
Champion  5522   Frisco, TX |  Subject: RE: Team #1 - August 4 is More Challengetri.chic - 2009-08-25 11:37 PM Chipping away at my remaining goals...57 minute swim (2000M) today - my longest ever! My swim goal was based on time for the month instead of distance (as I actually thought I might get in some OWS's during my vacation - ha!), so I am considering backstroking the entire swim for the Chicago Olympic this weekend - should just about get me to my goal time! Kidding of course, but I can't say it didn't cross my mind! Nice swim! I would say you are ready for the oly! |
| 2009-08-25 11:51 PM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Got in my run and bike tonight at the gym after class. Long day.... |
| 2009-08-25 11:52 PM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Weights and swim tomorrow! |
| 2009-08-26 6:35 AM in reply to: #2322964 |
Expert 711 | Subject: RE: Team #1 - August 4 is More Challenge Okay, so we have 6 days left (including today) and I need: 166 minutes of swimming 315 minutes of cycling 26 minutes of running (this will bring me to 110%) 270 minutes of yoga So it looks like I can fit it all in if I do this - Today: 120 min bike (already did yoga that I counted in the spreadsheet) Tomorrow: 60 min swim, 60 min bike, 60 min yoga Friday: 60 min swim, 26 min run Saturday: 90 min bike, 30 min yoga Sunday: 120 min yoga Monday: 46 min swim, 45 min bike, 60 min yoga Damn. I guess I don't really need to sleep, do I?  I can/will do this! |
| 2009-08-26 6:37 AM in reply to: #2322964 |
Expert 711 | Subject: RE: Team #1 - August 4 is More Challenge Oh yeah, and I have a soccer tournament this weekend with two games on Saturday and two games on Sunday! |
| 2009-08-26 9:17 AM in reply to: #2322964 |
Elite 3494   Renton, Washington | Subject: RE: Team #1 - August 4 is More Challenge Morning team! Got in a nice ride last night and hitting the outdoor pool tonight! Will try for some strength Friday, just to bring my totals up a bit.
Hope you're all having a spiffy day. |
| 2009-08-26 9:18 AM in reply to: #2370989 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge trysprintolympic - 2009-08-26 6:35 AM Okay, so we have 6 days left (including today) and I need: 166 minutes of swimming 315 minutes of cycling 26 minutes of running (this will bring me to 110%) 270 minutes of yoga So it looks like I can fit it all in if I do this - Today: 120 min bike (already did yoga that I counted in the spreadsheet) Tomorrow: 60 min swim, 60 min bike, 60 min yoga Friday: 60 min swim, 26 min run Saturday: 90 min bike, 30 min yoga Sunday: 120 min yoga Monday: 46 min swim, 45 min bike, 60 min yoga Damn. I guess I don't really need to sleep, do I? I can/will do this!Oh yeah - someone else's schedule looks like mine! Insanity for the final week!!! |
| 2009-08-26 9:19 AM in reply to: #2371361 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Triathlynne - 2009-08-26 9:17 AM Morning team! Got in a nice ride last night and hitting the outdoor pool tonight! Will try for some strength Friday, just to bring my totals up a bit.
Hope you're all having a spiffy day. Nice work! |
| 2009-08-26 11:46 AM in reply to: #2370880 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge tri.chic - 2009-08-25 9:37 PM Chipping away at my remaining goals...57 minute swim (2000M) today - my longest ever! Great swim! |
| 2009-08-26 11:47 AM in reply to: #2370989 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge trysprintolympic - 2009-08-26 4:35 AM Okay, so we have 6 days left (including today) and I need: 166 minutes of swimming 315 minutes of cycling 26 minutes of running (this will bring me to 110%) 270 minutes of yoga So it looks like I can fit it all in if I do this - Today: 120 min bike (already did yoga that I counted in the spreadsheet) Tomorrow: 60 min swim, 60 min bike, 60 min yoga Friday: 60 min swim, 26 min run Saturday: 90 min bike, 30 min yoga Sunday: 120 min yoga Monday: 46 min swim, 45 min bike, 60 min yoga Damn. I guess I don't really need to sleep, do I? I can/will do this!Tuesday looks like a good sleeping day on your schedule. |
| 2009-08-26 11:48 AM in reply to: #2370992 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge trysprintolympic - 2009-08-26 4:37 AM Oh yeah, and I have a soccer tournament this weekend with two games on Saturday and two games on Sunday! Whew..was getting worried that your final stretch schedule wasn't going to be enough of a challenge. This fills it in nicely. |
| 2009-08-26 11:49 AM in reply to: #2370888 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge ashort33 - 2009-08-25 9:51 PM Got in my run and bike tonight at the gym after class. Long day.... Good training! |
| 2009-08-26 11:50 AM in reply to: #2322964 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge Brick bike / run completed this morning. Made it out at 5:55am before sunrise so was a nice start to the ride and got to try out the spiffy new Seca 700 light I upgraded to for the fall season. |
| 2009-08-27 8:29 AM in reply to: #2322964 |
Veteran 111 Chicago | Subject: RE: Team #1 - August 4 is More Challenge Good morning team! |
| 2009-08-27 8:30 AM in reply to: #2322964 |
Veteran 111 Chicago | Subject: RE: Team #1 - August 4 is More Challenge Crazy thing happened when I logged on this morning...our thread was like seven threads down!!! |
| 2009-08-27 8:30 AM in reply to: #2322964 |
Veteran 111 Chicago | Subject: RE: Team #1 - August 4 is More Challenge |
| 2009-08-27 8:32 AM in reply to: #2322964 |
Veteran 111 Chicago | Subject: RE: Team #1 - August 4 is More Challenge I wimped out on my 10 mile run today because of the rain. Planning to work in a spin class later today instead. |
| 2009-08-27 8:32 AM in reply to: #2322964 |
Veteran 111 Chicago | Subject: RE: Team #1 - August 4 is More Challenge Have a good day everyone! Five days left to S-B-R your heart out! |
| 2009-08-27 10:42 AM in reply to: #2322964 |
Elite 3494 Renton, Washington | Subject: RE: Team #1 - August 4 is More Challenge Hey good morning.
Gonna run today. See how my knee and back feels. I feel like I'm 90 years old! Good grief. Had a nice swim last night in a new pool at my new gym. Very nice indeed.
Anyone racing this weekend? |
| 2009-08-27 8:20 PM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Weights last night, swim at lunch today, run after class... Gotta move-it, move-it... |
| 2009-08-28 6:38 AM in reply to: #2375346 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Good morning team! |
| 2009-08-28 6:38 AM in reply to: #2375712 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge I am heading out for a nice long ride today, trying to enjoy my last Friday off ... already  |
| 2009-08-28 6:39 AM in reply to: #2322964 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Tomorrow I will probably ride and or run a little bit, and also volunteer to help prepare everything for Sunday's triathlon. |
| 2009-08-28 6:39 AM in reply to: #2375715 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge And well, Sunday I have a triathlon |
| 2009-08-28 6:41 AM in reply to: #2375715 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge BTW I changed my riding goal for the month, from 500 to 800km. |
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