Cheesecake Lovers (Page 30)

Wasn't even thinking the 'now' question...I will now refrain from any further comment...to keep myself innocent and all...

Change in plans - with my life right now comes the need to be flexible and go with the flow

Left work in plenty of time to make it to spinning class, not sure what the deal was, but traffic was horrendous! I've been leaving a little later than I left tonight and making it to the gym for almost 5 months now - this was a first

anyway, I was too late to make it to spinning class, and the noodle lady class would have been in full swing - I could have gone and done a stationary bike I suppose, but no guarantees that one would be open AND my bike is calling my name from NE

thought about running, decided not to - it's hot, I ran last night, and well, I just really didn't want to do 2 long runs in a row

soooooooooo, here's the revised forecast

Friday: 30 min run when I get home

Sat: 2 hr bike ride

Sun: 1 hr bike ride - 30 min run

Mon: 30 min run - and whatever I need to make 100% in the swim

Man, I over estimated when I upped my goals!!!!!

It's probably just as well, I have at least 3 loads of laundry in my teeny tiny washer, I need to pack, and I'm a little burned out

I vacuumed my apartment - does that count for anything?

Not true... remember the boulder that took out I70 in Glenwood Canyon? That made national news. So I guess it's if you get either snowed or rocked in LOL

Hi Cheesecakers...

Hope everyone is doing well and ready to hit the weekend hard.

I'm still keeping it easy, but went to an OWS clinic last night. My hip actually hurts from trying to get the whole rotation thing down. It was fun, glad I was able to do it at a last minutes notice.

LATER

Yep, big weekend. Somehow I'm supposed to do 5 hrs of riding and 2 hrs running to hit 100%. Who picked this training plan anyway?!

I would agree!

I was also born in 1961 

Well, I'm off to do my workout for the evening

puts a whole new twist on a spin/swim combo workout - LOL 

Boy, I have to turn my computer off for 1/2 a day due to a wonderful thunderstorm and you guys write 2 1/2 pages!  Even though it rained out my swimmy (for a second day in a row   )  it's lovely and cool here!

Back to the age thing; I have no problem admitting to having been born in 1962.  My mom, however, has kept her age a state secret until this year -- she was born in 1918 and has a rather major birthday coming up in November.  It took that milestone and her living in an assisted living community where most of the folks are around her age or even older to get her to admit to her age.  (If you do the math, you'd see that by the time I was FINISHED having kids, I still wasn't as old as she was when she had me!  Since I'm her only, I help keep her "young"; no-one assumed that she was 44 when she had me.)

So far I'm the "old lady" of the group -- I was born in 1957.  But my mother and grandmother are still going strong (my grandmom had her 90th birthday last year!), so I expect to be around for a very long time.  One of my heroes is 76, and she didn't do her first triathlon until she was 54!

just got back from a ride, it was grueling - the wind sucked

but I am now at 105% of my bike goal

I WENT TO MASTERS!!!!!!!!!!!!!!!! 1.5 hours towards goal. Just 1.75 to go and two days! I got it team!

GO CCL!

Nice job!!

My ride today was twice as long as I expected, so I'm at 95% with another ride tomorrow. Maybe a short run tomorrow also and long run Monday to go over 100%. And I put in my Sat. mile at the gravel pond. Fun day so far -- ran into lots of BTers at the pond and rode w/ PetoPrimo a bit too. Now I need to do housework

good job!