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Show us your Ghoulies - Halloween Run Challenge (Page 30)
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 2009-10-01 7:49 PM in reply to: #2437900 |
Veteran  340  |  Subject: RE: Show us your Ghoulies - Halloween Run ChallengeGirl Passing on Left - 2009-10-01 5:46 PM busy group arent we!? Hey is the car your going to borrow me a stick or automatic?? I tried to paste that picture, but it did not work. |
| 2009-10-01 7:50 PM in reply to: #2437832 |
Champion 7546    Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge mndymond - 2009-10-01 5:21 PM looks like I'm going to have to go scrounge around for my own supper....*sigh... now I have choices....what to choose? maybe I'll cook up some salmon! another of my favorites! I love to grill it on my indoor grill! mmmm |
 2009-10-01 7:50 PM in reply to: #2427106 |
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| 2009-10-01 7:51 PM in reply to: #2437840 |
| Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kromanowski - 2009-10-01 5:24 PM Girl Passing on Left - 2009-10-01 6:18 PM skrtrnr - 2009-10-01 3:23 PM kromanowski - 2009-10-01 4:08 PM skrtrnr - 2009-10-01 3:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? Hmmm...not sure...I will have to think of something...DH is not going to be home tonight! dh not gonna be home, you say. sounds like a perfect excuse to... ORDER IN OR EAT OUT!!!! stacieb grilled cheese...or if you have no motivation like others (Neal) then just cheese sandwich....and if you are too tired to cut the cheese (<---did I really just type that!???) then just take a big hunkn bite of it....no dont do that!!!! have a bowl of left over chicken soup...or did you eat it all last night!? see Im paying attention! haha WOW that is impressive! I actually finished it for lunch today! So I stopped and got Subway on my way home...my semi quilty pleasure! ok...but what did you get from subway? |
| 2009-10-01 7:52 PM in reply to: #2437153 |
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| 2009-10-01 7:52 PM in reply to: #2437650 |
| Elite 4372 Connecticut | Subject: RE: Team 3 Halloween Run Challenge skrtrnr - 2009-10-01 6:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb You can't mention wine and expect me not to show up! When is the weekend? I'll be there!  |
| 2009-10-01 7:53 PM in reply to: #2437913 |
Champion 23360 Taser-World | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 8:50 PM This is crazy - I left work and it was page 27 and now it is 36! Anything important to read or should I read all 9 pages and then the 5 I am going to miss while catching up What? Are you saying that your challenge team says things that AREN"T important???? Yes, you need to read all 9 pages, plus the  |
| 2009-10-01 7:53 PM in reply to: #2437913 |
| Champion 23360 Taser-World | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 8:50 PM This is crazy - I left work and it was page 27 and now it is 36! Anything important to read or should I read all 9 pages and then the 5 I am going to miss while catching up Hm. If I recall correctly, you asked for a chatty team..... |
| 2009-10-01 7:55 PM in reply to: #2437439 |
| Subject: ... This user's post has been ignored. |
| 2009-10-01 7:57 PM in reply to: #2437749 |
| Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge jaxbamf73 - 2009-10-01 4:31 PM 1 mile done, 99 to go Was doing little 1/4 mile runs around my block for transition practice.love it! keep whittling those hours down! |
| 2009-10-01 7:59 PM in reply to: #2437920 |
| Champion 7546 Santa Cruz, California | Subject: RE: Team 3 Halloween Run Challenge ebshot - 2009-10-01 5:52 PM skrtrnr - 2009-10-01 6:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb You can't mention wine and expect me not to show up! When is the weekend? I'll be there! thats a given!!! you are sooo invited! |
| 2009-10-01 8:01 PM in reply to: #2427106 |
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| 2009-10-01 8:02 PM in reply to: #2427106 |
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| 2009-10-01 8:03 PM in reply to: #2427106 |
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| 2009-10-01 8:04 PM in reply to: #2427106 |
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| 2009-10-01 8:05 PM in reply to: #2427106 |
| Subject: ... This user's post has been ignored. |
| 2009-10-01 8:05 PM in reply to: #2427106 |
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| 2009-10-01 8:06 PM in reply to: #2427106 |
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| 2009-10-01 8:06 PM in reply to: #2437935 |
Veteran 285 indian land, South Carolina Silver member | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-01 8:57 PM jaxbamf73 - 2009-10-01 4:31 PM 1 mile done, 99 to go Was doing little 1/4 mile runs around my block for transition practice.love it! keep whittling those hours down! Hey, they say the first one is the hardest right? I have a feeling the 100th one may harder |
| 2009-10-01 8:12 PM in reply to: #2437961 |
| Subject: ... This user's post has been ignored. |
| 2009-10-01 8:15 PM in reply to: #2437916 |
| Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-01 7:51 PM kromanowski - 2009-10-01 5:24 PM Girl Passing on Left - 2009-10-01 6:18 PM skrtrnr - 2009-10-01 3:23 PM kromanowski - 2009-10-01 4:08 PM skrtrnr - 2009-10-01 3:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? Hmmm...not sure...I will have to think of something...DH is not going to be home tonight! dh not gonna be home, you say. sounds like a perfect excuse to... ORDER IN OR EAT OUT!!!! stacieb grilled cheese...or if you have no motivation like others (Neal) then just cheese sandwich....and if you are too tired to cut the cheese (<---did I really just type that!???) then just take a big hunkn bite of it....no dont do that!!!! have a bowl of left over chicken soup...or did you eat it all last night!? see Im paying attention! haha WOW that is impressive! I actually finished it for lunch today! So I stopped and got Subway on my way home...my semi quilty pleasure! ok...but what did you get from subway? six inch turkey on wheat |
| 2009-10-01 8:17 PM in reply to: #2427106 |
| Subject: ... This user's post has been ignored. |
| 2009-10-01 8:25 PM in reply to: #2437971 |
| Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 8:12 PM jaxbamf73 - 2009-10-01 9:06 PM Girl Passing on Left - 2009-10-01 8:57 PM jaxbamf73 - 2009-10-01 4:31 PM 1 mile done, 99 to go Was doing little 1/4 mile runs around my block for transition practice.love it! keep whittling those hours down! Hey, they say the first one is the hardest right? I have a feeling the 100th one may harder Just like 100 bottles of beer on the wall - take one down and pass it around Did somebody say beer? |
| 2009-10-01 8:27 PM in reply to: #2437639 |
| Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-01 5:23 PM skrtrnr - 2009-10-01 1:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? jambalaya.....with cornbread, salad...TEQUILA shooters! Did somebody say tequila? |
| 2009-10-01 8:28 PM in reply to: #2437657 |
| Champion 10742 Ames, IA | Subject: RE: Team 3 Halloween Run Challenge Girl Passing on Left - 2009-10-01 5:32 PM skrtrnr - 2009-10-01 3:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb i will bring chocolate, a desert port, and MORE wine! never have enough wine! or is that I never whine enough! I am getting old and forgetful and cant remember! Did somebody say wine? |
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