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2011-05-15 7:40 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-15 8:31 PM Hey all! Back from my second Olympic race in the past 8 days. Was 2nd OA behind our local pro Lewis Elliot. Went 2:04 and change. Rode a 58:57 and swam a 22 low, very happy with that.

Very cool!  And fast!



2011-05-16 2:25 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
I went and pulled my adductor muscle in my shoulder at the gym the other night, talk about painful! So no swimming for me for a little while, good thing im mostly training for running events at the moment haha. My chiro tells me i was over doing it on the weights and has suggested i swap from gym workouts to something like Yoga/Pilates since its mainly core muscles i want to work on. Anyone have experience in either of those?
2011-05-16 5:44 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

pbrown70 - 2011-05-14 7:32 PM I did my first oly/international tri today. They haven't posted the results but I finished in 2:51 good for 4th in the 40+ clydes. I don't know where to start.. but I know I have work to do if I want to do more of these longer distances. The waves were tough on the swim and I swallowed  alot of water. The run was interesting for me. The tide was coming in so I ran a little more than half barefoot and I had a blister on my toe. The worst part is that I had to go to the bathroom from mile two on in the run. I actually ran through the finish to the bathroom. Note to self no corn on the cob the night before a tri. It was a great day and great race but the high surf and the beach run made it tough. I survived! when they post the results Ii'll post them

 

Awesome finish man!!!  that is great!!!

2011-05-16 5:44 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
kaburns1214 - 2011-05-14 2:45 PM

One more random cool thing -- had a bobcat run right in front of us during the ride today so for 100 miles we had: bobcat, wild turkeys, ground hog, chipmunks, squirrels, goats (and more goats), cows and chickens.

Any of you see anything interesting in the wilds while training?

Ran over a squirrel Sat morning, at like 25mph, both wheels went thump thump, i turned around and the little bugger was running into the woods.

2011-05-16 5:48 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

62 miles on the bike Saturday, got very very drunk Sat night at a friends house, ran 13.5 miles hungover Sunday and woke up and did 3 really really easy recovery miles this morning.

 

Oh and i got a real HR monitor, now i have to figure out how to upload to BT!!!!

2011-05-16 7:55 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-15 8:31 PM Hey all! Back from my second Olympic race in the past 8 days. Was 2nd OA behind our local pro Lewis Elliot. Went 2:04 and change. Rode a 58:57 and swam a 22 low, very happy with that.

An Olympic is 25 miles on the bike right?  That is wicked fast!!!  Nice!



2011-05-16 8:25 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

bryancd - 2011-05-15 8:31 PM Hey all! Back from my second Olympic race in the past 8 days. Was 2nd OA behind our local pro Lewis Elliot. Went 2:04 and change. Rode a 58:57 and swam a 22 low, very happy with that.

22 low is nice.  That's a wicked solid swim. 

2011-05-16 8:26 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
jarvy01 - 2011-05-15 8:32 PM

Hi, everyone! 

I ran a 2:08:31 at the HM this morning.  My goal was 2:05, but I'm happy with my time.  I've only been running for 9 mos. and I gave 100% during the race.  It was pouring the entire time....about 58 outside.  There were 20000 people racing, so there was tons of energy in the crowd (made it really hard to get water at the stops though).  I tried to push myself really hard the last 2 miles, but I was soooo spent. 

My kids did the dash on Saturday.  It was super cute!  I can't get the pics up here for some reason.  They won't paste.  Anyone know why? 

I'm taking another day off tomorrow.  My groin is a tad sore (held up fine during the race) and my kneecaps are throbbing.  I'm going to spend the day resting and playing with my kids. 

Hope you all had a productive, fun weekend! 

Nice job at the race.  With your consistency, the times are just going to go down.

Rest up today (rest, recover, repeat).

2011-05-16 8:28 AM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Grilledmonkey - 2011-05-16 3:25 AM I went and pulled my adductor muscle in my shoulder at the gym the other night, talk about painful! So no swimming for me for a little while, good thing im mostly training for running events at the moment haha. My chiro tells me i was over doing it on the weights and has suggested i swap from gym workouts to something like Yoga/Pilates since its mainly core muscles i want to work on. Anyone have experience in either of those?

Both are really good add ons for run / tri training.  I really like the book The Athlete's Pocket guide to Yoga (http://www.amazon.com/Athletes-Pocket-Guide-Yoga-Flexibility/dp/1934030414/ref=cm_lmf_tit_7_rsrsrs0), it lets you pick a problem area (e.g. tight hips) and gives you a progression to use to work through the issue.

2011-05-16 12:08 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Conrad and Madge before their race. 

Madge running the race (green t shirt & pink shorts)

The whole family (Freddie didn't want to be held and wouldn't look at the camera). 

The race was held on the Cleveland Browns' football field.  My kids were in the 4-6 yr age group, and they ran 1 length of the field.  There were over 500 kids at the event.  It was pretty cool!

2011-05-16 12:16 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Those pictures are adorable.  You clearly have your hands full.


2011-05-16 12:19 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Some days my part time job at the newspaper is a pain. But this weekend it will pay off as the HS Boy's baseball team earned a berth at the state tournament in St George-Hey my tri is there too and the paper is going to pick up my travel costs, meals hotel mileage and I will cover it as well while I am down there.  Actually will need my husband go shoot the championship game if they make it.
2011-05-16 12:26 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

kaburns1214 - 2011-05-16 1:16 PM Those pictures are adorable.  You clearly have your hands full.

You could say that   This probably isn't the best time in life to be pursuing triathlon, but I had this feeling that it was now or never.  Something just convinced me that I had to try NOW.  I always wanted to do one, and after I gave birth to Frederick, I needed to find something for myself - something that was all mine.  Since I've been training and running races, I've been a much better mother.  Maybe it's because I take some time for myself.  Maybe it's because I burn off all the frustration I feel on a daily basis.  It's really become an amazing thing for my family.  My children are now interested in swimming & running. 

I have a feeling at least one of them will take up triathlon as a sport (or even just as a hobby).  It's really cool.  I'm happier than I've ever been.    

2011-05-16 12:29 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
2011-05-16 1:01 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
jarvy01 - 2011-05-16 11:08 AM

Conrad and Madge before their race. 

Madge running the race (green t shirt & pink shorts)

The whole family (Freddie didn't want to be held and wouldn't look at the camera). 

The race was held on the Cleveland Browns' football field.  My kids were in the 4-6 yr age group, and they ran 1 length of the field.  There were over 500 kids at the event.  It was pretty cool!

love the pictures-very cool to have the whole family involved like that
2011-05-16 3:52 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Those are some good times!

Congrats



2011-05-16 3:53 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Great job on the 1/2!!!
2011-05-16 3:58 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

For those of you that asked about the DeSoto . ..  have yet to try, still trying to send to get altered a bit, but it is the most slimming wetsuit (don't know if guys care) I have ever tried.  Seems to have more movement in the shoulders without feeling stressed.

Got an olympic here in less than 3 weeks and think that water is going to be so, so cold!

There was so much wind and rain this past weekend, some of the tris cancelled the bike portions of thier events.  1/2 marys had to run in 40 mph gusts!   Glad mine was last weekend

2011-05-16 4:16 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Nice work Bryan!

Great work karen!

2011-05-16 5:22 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
jarvy01 - 2011-05-16 11:08 AM

Conrad and Madge before their race. 

Madge running the race (green t shirt & pink shorts)

The whole family (Freddie didn't want to be held and wouldn't look at the camera). 

The race was held on the Cleveland Browns' football field.  My kids were in the 4-6 yr age group, and they ran 1 length of the field.  There were over 500 kids at the event.  It was pretty cool!

 

Those pictures are great! Looks like everyone had a blast...that's cool being on the Browns field, too.

2011-05-16 5:25 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Here's what I did today:

Climbed Sandia Mountain...I'm beat and my knees hate me right now. That pic was a few minutes after my first zero-mph crash when I went to dismount. Legs weren't cooperating after 2+ hours of climbing without stopping I guess.

Here's my garmin data if anyone is interested:

UP - Climbing Sandia Crest

Down - Descending Sandia Crest

Had fun today, not sure I care to do it again anytime soon, though

A few pics from the overlook:

 

 



2011-05-16 8:38 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED

Check out this thread:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=252428&posts=19&start=1

As a race director, its my opinion that you need to have a reasonable expectation of being able to finish the course within the cutoff times before deciding to start.  I think that while lots of people want to be triathletes, you need you to be prepared before taking the plunge.  I believe anyone can do it, but it may take some people longer to get to the start line than others.

2011-05-16 8:47 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
kaburns1214 - 2011-05-16 9:38 PM

Check out this thread:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=252428&posts=19&start=1

As a race director, its my opinion that you need to have a reasonable expectation of being able to finish the course within the cutoff times before deciding to start.  I think that while lots of people want to be triathletes, you need you to be prepared before taking the plunge.  I believe anyone can do it, but it may take some people longer to get to the start line than others.

shaun cuasing trouble -   remember TNT has special relationships with RDs and venues htat allow their athletes to get official times even though others would be DQd for not finising within the time limits.  no clue if this is the case here. 

2011-05-16 8:52 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
jsklarz - 2011-05-16 9:47 PM
kaburns1214 - 2011-05-16 9:38 PM

Check out this thread:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=252428&posts=19&start=1

As a race director, its my opinion that you need to have a reasonable expectation of being able to finish the course within the cutoff times before deciding to start.  I think that while lots of people want to be triathletes, you need you to be prepared before taking the plunge.  I believe anyone can do it, but it may take some people longer to get to the start line than others.

shaun cuasing trouble -   remember TNT has special relationships with RDs and venues htat allow their athletes to get official times even though others would be DQd for not finising within the time limits.  no clue if this is the case here. 

I don't think the issue is who is and isn't an official finisher, but whether you should toe the starting line when you pose a risk to yourself and others.

2011-05-16 10:38 PM
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Subject: RE: kaburns1214 Mentor Group 2011 Part 2 - CLOSED
Man, that's quite a bit over the cut off time, isn't it? I mean, good for her for toughing it out, but yeah, that opens up a whole can of worms in regards to safety and liability I'd imagine.
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