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Stretch it out in May Ghoulies! (Page 31)
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 2010-05-13 7:55 AM in reply to: #2829948 |
Elite  3447     West Allis, WI |  Subject: RE: Stretch it out in May Ghoulies!morning ghoulies!....I dislike rainy, cold crabby kids/mom mornings! can I go back to bed yet? This weather really has to change! I teach cycle today and really could use a new play list! blah,blah, blah!  |
| 2010-05-13 8:09 AM in reply to: #2855686 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! kimk - 2010-05-13 8:44 AM ironannekidd - 2010-05-13 6:32 AM Question for the group Has anyone used or read about KT Tape? I'm thinking about trying it for my hamstring. This is what Runners World has to say about it... KT Tape, $12.99 You may have seen this tape all over beach volleyball player Keri Walsh during the 2008 Beijing Olympics. More athletes—including runners from short-distance roadies to ultramarathoners—are using it during training and racing. Unlike regular athletic tape, KT Tape is stretchy, allowing it to assist muscles to stretch while providing a flexible support. The strips are pre-cut for ease-of-use, and instructions on how to tape various injuries—from plantar fasciitis to a hamstring strain—are found on the product's website, allowing runners to tape themselves. OUR TEST: Used on a low back injury, we found the tape incredibly comfortable while it provided relief. It also gave off a pleasant cooling sensation, said to be due to the stretchiness slightly raising the skin. BONUS: The tape comes in multiple colors: black, blue, pink, red, green, and beige. I know of several people that use it...Lauren Jensen being one of them.(pro) It works for her! When I was going through therapy for my shoulder they used it..it was one of those good hurts! Ann, I am a HUGE fan of KT tape. My PT recommended it and I think it is one of the reasons I've been able to run without knee pain. I use 2 strips on each knee to keep the patella tracking properly. Don't know how to tape for hamstring issues, but the website has pretty good instructions. Right now I have blue tape and look like either a weirdo or bad a$$ depending on your point of view. Definitely worth a try! Edited by kcarroll 2010-05-13 8:19 AM |
| 2010-05-13 8:10 AM in reply to: #2855585 |
Pro 4482 NJ | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-13 7:35 AM An update on Cory: The surgery did not have to be as invasive as they first worried and it finished 1 hour sooner than planned. All good signs. They meets with pathologist??? Monday for further diagnosis/planning. Please keep them all in your prayers still - thanks  Terrific news Bill! |
| 2010-05-13 8:14 AM in reply to: #2855706 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! kimk - 2010-05-13 8:55 AM morning ghoulies!....I dislike rainy, cold crabby kids/mom mornings! can I go back to bed yet? This weather really has to change! I teach cycle today and really could use a new play list! blah,blah, blah! NO! Come here. We will find new music and not be crabby! |
 2010-05-13 8:32 AM in reply to: #2855706 |
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| 2010-05-13 10:04 AM in reply to: #2829948 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! WAKE UP!!!!!!! |
| 2010-05-13 10:29 AM in reply to: #2855585 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! wgraves7582 - 2010-05-13 5:35 AM An update on Cory: The surgery did not have to be as invasive as they first worried and it finished 1 hour sooner than planned. All good signs. They meets with pathologist??? Monday for further diagnosis/planning. Please keep them all in your prayers still - thanks Done!! |
| 2010-05-13 10:31 AM in reply to: #2856102 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 9:04 AM WAKE UP!!!!!!! MMMMM, frozen caramel latte goodness. You called Ann(e)? |
| 2010-05-13 10:35 AM in reply to: #2856182 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! givemashot - 2010-05-13 11:31 AM ironannekidd - 2010-05-13 9:04 AM WAKE UP!!!!!!! MMMMM, frozen caramel latte goodness. You called Ann(e)? If you're bring coffee I absolutely called! |
| 2010-05-13 10:37 AM in reply to: #2856198 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 9:35 AM givemashot - 2010-05-13 11:31 AM ironannekidd - 2010-05-13 9:04 AM WAKE UP!!!!!!! MMMMM, frozen caramel latte goodness. You called Ann(e)? If you're bring coffee I absolutely called! I'm afraid it would be all melted by the time I get there. Plus, I can't guarantee that i won't drink it all on the way there.  How are you today , Ann? |
| 2010-05-13 10:42 AM in reply to: #2856210 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! givemashot - 2010-05-13 11:37 AM ironannekidd - 2010-05-13 9:35 AM givemashot - 2010-05-13 11:31 AM ironannekidd - 2010-05-13 9:04 AM WAKE UP!!!!!!! MMMMM, frozen caramel latte goodness. You called Ann(e)? If you're bring coffee I absolutely called! I'm afraid it would be all melted by the time I get there. Plus, I can't guarantee that i won't drink it all on the way there. How are you today , Ann? I don't need it frozen. Rainy and dampish here still, hot would be good. I'd like a non-fat mocha latte with an extra shot of espresso and no whipped cream, please. I'm still here Amy. Trying to decide what I want to get into after work. I wanted to go to the Y, but I need to pick up a prescription and they are in 2 different towns a little over half an hour apart. So I thought I'd go to the college and workout, it's in the same town as my prescription, but I forgot my ID card so I can't use the facilities.  So now I'm thinking if it's not raining I'll take my pooch and walk this 4.2 mile loop near my house, it's pretty hilly. When I get back, if my daughter has her homework done, we will do some yoga together. What are you up to today? |
| 2010-05-13 10:43 AM in reply to: #2829948 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! Coffee and conundrum toppage! |
| 2010-05-13 10:51 AM in reply to: #2829948 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! Currently I am avoiding doing all the things I should be...like hitting up race directors and LRS owners to let me distribute our race flyers at their races/in their stores. Ugh. I just can't get motivated to do it. we only need anothr 975 or so athletes to make this event worth it to the city and to us (the non-profit coalition puting it on). Who knew this marathon race management stuff would get so repetitive?). |
| 2010-05-13 10:51 AM in reply to: #2829948 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! |
| 2010-05-13 10:53 AM in reply to: #2829948 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! |
| 2010-05-13 10:54 AM in reply to: #2829948 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! Blind yet? |
| 2010-05-13 10:55 AM in reply to: #2856289 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! givemashot - 2010-05-13 11:54 AM Blind yet? WHY WOULD YOU DO THAT TO US??!!??!!??!! I THOUGHT YOU LIKED US!!!!!!!!!!!!! and thank you for not showing a picture of the back of that! Edited by ironannekidd 2010-05-13 10:56 AM |
| 2010-05-13 10:56 AM in reply to: #2856297 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 9:55 AM givemashot - 2010-05-13 11:54 AM Blind yet? WHY WOULD YOU DO THAT TO US??!!??!!??!! I THOUGHT YOU LIKED US!!!!!!!!!!!!! I do like you guys!! Let's just say that curiosity killed the cat..... I made the mistake of looking at it too... |
| 2010-05-13 10:57 AM in reply to: #2856297 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 9:55 AM and thank you for not showing a picture of the back of that! ROFLMAO!!!!! I thought the same thing when I saw the pic....thank heavens it's not the backside view.... |
| 2010-05-13 10:58 AM in reply to: #2829948 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! I have to wonder how old that pic is... look at his glasses! |
| 2010-05-13 10:59 AM in reply to: #2856315 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! givemashot - 2010-05-13 11:57 AM ironannekidd - 2010-05-13 9:55 AM and thank you for not showing a picture of the back of that! ROFLMAO!!!!! I thought the same thing when I saw the pic....thank heavens it's not the backside view.... He didn't fill it out very well either. We could get purple and green ones for the Ghoulie Guys to run in when we are in Carlsbad!!! |
| 2010-05-13 10:59 AM in reply to: #2856319 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Stretch it out in May Ghoulies! givemashot - 2010-05-13 11:58 AM I have to wonder how old that pic is... look at his glasses! Please don't make me scroll back up the page. |
| 2010-05-13 11:00 AM in reply to: #2829948 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! So Sierra Trading Post says they shipped DH's birthday present today. But there's no departure info yet. I'm hoping it will be here by tomorrow afternoon. It's sipping from Colorado to SLC. Do you think it'll make it? |
| 2010-05-13 11:00 AM in reply to: #2856323 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 9:59 AM givemashot - 2010-05-13 11:58 AM I have to wonder how old that pic is... look at his glasses! Please don't make me scroll back up the page. LOL! |
| 2010-05-13 11:01 AM in reply to: #2856321 |
| Master 3479 Utah | Subject: RE: Stretch it out in May Ghoulies! ironannekidd - 2010-05-13 9:59 AM givemashot - 2010-05-13 11:57 AM ironannekidd - 2010-05-13 9:55 AM and thank you for not showing a picture of the back of that! ROFLMAO!!!!! I thought the same thing when I saw the pic....thank heavens it's not the backside view.... He didn't fill it out very well either. We could get purple and green ones for the Ghoulie Guys to run in when we are in Carlsbad!!! LOL. Where should we put the screen print of the Gouhlie?  |
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