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Show us your Ghoulies - Halloween Run Challenge (Page 32)
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 2009-10-01 10:34 PM in reply to: #2437954 |
Champion  7546     Santa Cruz, California |  Subject: RE: Show us your Ghoulies - Halloween Run Challengewgraves7582 - 2009-10-01 6:03 PM no but any time you do a california tour...you are soooo dialed in with a place to stay and ride to and from the airport.Alright - no takers for my Grand Canyon bike tour. Any Arizona peeps in here that I can ship my bike to, get picked up at the airport Thursday (not until November) evening around 9, crash when I get back in town and hitch a ride back to the airport on Tuesday |
| 2009-10-01 10:36 PM in reply to: #2437960 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 6:06 PM Now I can sleep! good thing! we need you all fresh for that run tomorrow! nite! |
| 2009-10-01 10:37 PM in reply to: #2437913 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 5:50 PM This is crazy - I left work and it was page 27 and now it is 36! Anything important to read or should I read all 9 pages and then the 5 I am going to miss while catching up you must work close by! thats only 9 pages!! haha!!!!!! |
| 2009-10-01 10:42 PM in reply to: #2437961 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge jaxbamf73 - 2009-10-01 6:06 PM Girl Passing on Left - 2009-10-01 8:57 PM jaxbamf73 - 2009-10-01 4:31 PM 1 mile done, 99 to go  Was doing little 1/4 mile runs around my block for transition practice.love it! keep whittling those hours down! Hey, they say the first one is the hardest right? I have a feeling the 100th one may harder we shall see...bet you sail right thru! good luck in your race this weekend!!!! take lots of pics for us!!! |
| 2009-10-01 10:43 PM in reply to: #2437971 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-01 6:12 PM jaxbamf73 - 2009-10-01 9:06 PM Girl Passing on Left - 2009-10-01 8:57 PM jaxbamf73 - 2009-10-01 4:31 PM 1 mile done, 99 to go Was doing little 1/4 mile runs around my block for transition practice.love it! keep whittling those hours down! Hey, they say the first one is the hardest right? I have a feeling the 100th one may harder Just like 100 bottles of beer on the wall - take one down and pass it around haaaa I like that! |
| 2009-10-01 10:44 PM in reply to: #2437977 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kromanowski - 2009-10-01 6:15 PM Girl Passing on Left - 2009-10-01 7:51 PM kromanowski - 2009-10-01 5:24 PM Girl Passing on Left - 2009-10-01 6:18 PM skrtrnr - 2009-10-01 3:23 PM kromanowski - 2009-10-01 4:08 PM skrtrnr - 2009-10-01 3:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? Hmmm...not sure...I will have to think of something...DH is not going to be home tonight! dh not gonna be home, you say. sounds like a perfect excuse to... ORDER IN OR EAT OUT!!!! stacieb grilled cheese...or if you have no motivation like others (Neal) then just cheese sandwich....and if you are too tired to cut the cheese (<---did I really just type that!???) then just take a big hunkn bite of it....no dont do that!!!! have a bowl of left over chicken soup...or did you eat it all last night!? see Im paying attention! haha WOW that is impressive! I actually finished it for lunch today! So I stopped and got Subway on my way home...my semi quilty pleasure! ok...but what did you get from subway? six inch turkey on wheat do you like alll the fixins? I DO!!! I like a turkey with my salad on a whole wheat bun! |
| 2009-10-01 10:47 PM in reply to: #2437987 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-01 6:25 PM wgraves7582 - 2009-10-01 8:12 PM jaxbamf73 - 2009-10-01 9:06 PM Girl Passing on Left - 2009-10-01 8:57 PM jaxbamf73 - 2009-10-01 4:31 PM 1 mile done, 99 to go Was doing little 1/4 mile runs around my block for transition practice.love it! keep whittling those hours down! Hey, they say the first one is the hardest right? I have a feeling the 100th one may harder Just like 100 bottles of beer on the wall - take one down and pass it around Did somebody say beer? yup.... |
| 2009-10-01 10:51 PM in reply to: #2437990 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-01 6:27 PM Girl Passing on Left - 2009-10-01 5:23 PM skrtrnr - 2009-10-01 1:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? jambalaya.....with cornbread, salad...TEQUILA shooters! Did somebody say tequila? yup...just had some sips of two tequilas - one a high end silver and then a pink one that is sweet and taste like candy!!!! and, yes someone said candy! haha |
| 2009-10-01 10:52 PM in reply to: #2438003 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge disturbed275 - 2009-10-01 6:34 PM Girl Passing on Left - 2009-10-01 6:13 PM disturbed275 - 2009-10-01 2:58 PM skrtrnr - 2009-10-01 3:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? I'm thinking chicken quesidillas. It's all dependent on how motivated I get. what happens if you arent motivated...toasted tortilla? or are you going to even take the time to toast....maybe just right out of the celophane? Cheez whiz shots straight to the mouth  Kidding......sort of do they still make cheez whiz?? |
| 2009-10-01 11:14 PM in reply to: #2438015 |
Champion 7546 Santa Cruz, California | Subject: RE: Team 3 Halloween Run Challenge deehtz - 2009-10-01 6:39 PM Girl Passing on Left - 2009-10-01 8:14 AM disturbed275 - 2009-10-01 4:28 AM It's October! The challenge can officially start now even though many of you have probably had lunch by now...Im just getting going....so for the west coasters who are on my wake up a little late...chat for a while then go run.......LET THE GAMES BEGIN! lets go all you GHOULIES!!!! LOVE the picture!! figured it kinda fit in with the theme of the challenge! been riding? and wearing pink? |
| 2009-10-01 11:25 PM in reply to: #2438046 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge serendipity - 2009-10-01 7:01 PM I've got this 75 year old woman who comes to my yoga classes. Great lady. She's telling me tonight that she was swimming in the lake on Tuesday. Here I am trying to keep wood burning so I don't freeze and she's jumping in the lake. Tells me she warms up running back to the house. And she's not even a triathlete. I'm thinking I need to HTFU. Thats a riot Debbie! who would have figured!! Im a fire builder like you! in the winter...I like to swim soak in a hot tub! |
| 2009-10-02 5:02 AM in reply to: #2437664 |
Champion 16743  Somewhere I can be nekidd | Subject: RE: Team 3 Halloween Run Challenge Girl Passing on Left - 2009-10-01 6:36 PM aspeelma - 2009-10-01 2:11 PM kromanowski - 2009-10-01 3:59 PM aspeelma - 2009-10-01 7:15 AM For those of you that run with music what kind of stuff do you listen to? I need to find some good workout tunes. Do you like country? Because if you do I have some that I like, but most people I know don't like country! I listen to anything but jazz. OH EXCELLENT - TOPPAGE TWICE TODAY!! what....no jazz? my husband who graduated from tulane would be devastated! but I will never tell!!!! Sorry, the closest I can get to listening to jazz is listening to Steely Dan. Maybe I just haven't listened to the right jazz to appreciate it.  |
| 2009-10-02 5:04 AM in reply to: #2437687 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Team 3 Halloween Run Challenge kcarroll - 2009-10-01 6:46 PM skrtrnr - 2009-10-01 6:26 PM kromanowski - 2009-10-01 4:09 PM skrtrnr - 2009-10-01 3:48 PM kromanowski - 2009-10-01 3:46 PM Girl Passing on Left - 2009-10-01 12:48 PM kcarroll - 2009-10-01 9:20 AM Girl Passing on Left - 2009-10-01 11:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! I am a big fan of the Hal Higdon plans. I'm on week 5 of the Novice Half Marathon plan. Am running the Philadelphia Half in November. so we have lots of hals gals on this team... Here is a big ol' HIP HIP for hals gals!!!!! Me too! I am using the novice HM plan! KATIE. YOU A HAL'S GAL TOO. WOOOOHOOOO! stacieb Yep...so I definately think we should have that cabin Hals gals weekend! BTW GREAT JOB on the 10 miler! I'M IN. JULES, YOU COMIN'?? any of the other GHOULIE LADIES want to join us? get a-packing cuz its a HALS GALS/BT CHICKSTER WEEKEND. ill bring the wine and the buffalo chicken dip!!! WOOOOT! stacieb Can I come too??? Love girls weekends! I'll bring "Hals Gals" t-shirts. Technical and womens sizes, of course. I'm doing the Hal's novice HM plan, and I have wine, can I come, too? |
| 2009-10-02 5:58 AM in reply to: #2427106 |
Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Morning Ghoulies! Yeah, it is Friday!!!! |
| 2009-10-02 5:59 AM in reply to: #2427106 |
Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge And it is a Rest Day on my plan. I have a 6 miler tomorrow. Not too long to still have some wine tonight. |
| 2009-10-02 6:22 AM in reply to: #2427106 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Good morning team! |
| 2009-10-02 6:23 AM in reply to: #2427106 |
Champion 10742 Ames, IA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-02 6:52 AM in reply to: #2438149 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-01 10:44 PM kromanowski - 2009-10-01 6:15 PM Girl Passing on Left - 2009-10-01 7:51 PM kromanowski - 2009-10-01 5:24 PM Girl Passing on Left - 2009-10-01 6:18 PM skrtrnr - 2009-10-01 3:23 PM kromanowski - 2009-10-01 4:08 PM skrtrnr - 2009-10-01 3:50 PM SHOW US YOUR GHOULIES TEAM QUESTION: whats for dinner? Hmmm...not sure...I will have to think of something...DH is not going to be home tonight! dh not gonna be home, you say. sounds like a perfect excuse to... ORDER IN OR EAT OUT!!!! stacieb grilled cheese...or if you have no motivation like others (Neal) then just cheese sandwich....and if you are too tired to cut the cheese (<---did I really just type that!???) then just take a big hunkn bite of it....no dont do that!!!! have a bowl of left over chicken soup...or did you eat it all last night!? see Im paying attention! haha WOW that is impressive! I actually finished it for lunch today! So I stopped and got Subway on my way home...my semi quilty pleasure! ok...but what did you get from subway? six inch turkey on wheat do you like alll the fixins? I DO!!! I like a turkey with my salad on a whole wheat bun! Oh yes...that is exactly what mine is....with mustard and spices too! There was a guy there last night who was like WOW your sub is huge why is mine huge...I said because you don't get any veggies on it! |
| 2009-10-02 6:56 AM in reply to: #2427106 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Morning All! BIG day for us here in Chicago!!! I know many people here are against us getting the Olympics because of costs, but I guess because I am a south-sider I can see the potential to rejuvenate neighborhoods that have been neglected for years...oh yeah and I happen to love the olympics |
| 2009-10-02 7:03 AM in reply to: #2427106 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Today was supposed to be a rest day, but I missed a 2 mile run earlier this week because I was sick and had to cut yesterdays short by half a mile because of time...I know I will make up the half mile on Sunday because the logical turn around for my 5 mile run actually has me doing 5.5...I am debating whether or not I am going to try to make up the 2 miles tonight...Any opinions? |
| 2009-10-02 7:05 AM in reply to: #2427106 |
Elite 3447 West Allis, WI | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Good morning team! Ugggg now to go back and catch up on the 20 pgs! |
| 2009-10-02 7:06 AM in reply to: #2436549 |
Elite 3447 West Allis, WI | Subject: RE: Team 3 Halloween Run Challenge notarunnr - 2009-10-01 10:34 AM Girl Passing on Left - 2009-10-01 10:54 AM notarunnr - 2009-09-30 6:44 PM Girl Passing on Left - 2009-09-30 6:25 PM by the way I adore oreo cookies! mmmmmmmm mmmmmmmmmmmm mmmmmmmmmm mmmmmmmmm mmmm mmmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmm mmmmmmmmmmmmmmmm! Oooh Double stuff are the best! Got a package in the cupboard right now. now the question for the day is.... they still in your cupboard? or they gone now!???  They are gone! Ok I had a 16 yo competitive swimmer helping me. Between lifting and the 5000 yards he put in the pool yesterday, I think he ate most of them......but I am not counting  sure blame the kid!! |
| 2009-10-02 7:07 AM in reply to: #2436556 |
Elite 3447 West Allis, WI | Subject: RE: Team 3 Halloween Run Challenge Girl Passing on Left - 2009-10-01 10:37 AM kcarroll - 2009-10-01 6:06 AM kimk - 2009-10-01 8:34 AM I am Kim and I have been doing tri's for 2 yrs. Just finished my season on Sunday with 2nd in my age! First time I have gotten hardware! I want to do a 1/2 mary the beginning of November so this run challenge will do me good! Need to still figure out my goal. Will look at the training plans here or if anyone has any ideas I would love to hear them! The longest I have ever run was a 10 mile but that was in June. I have only been doing 5k's since then. So I need to start from there. I am also a fitness instructor at the Y and need to adjust my workouts for when I teach a lot of classes. Kim, congrats on the AG hardware!!!! x2~ also kim there is a program I followed called Hal Higden...wanna join us hals gals? he makes it simple to train...just follow his daily program...if you are too late just count backwards from the day of the race and see where you should be.... http://www.halhigdon.com/halfmarathon/index.htm and my sister who is a marathon runners SWEARS by the run 5min walk 1..run 5 min walk 1...for the entire race...says she totally beats her times of trying to run the whole thing!?! I have trained to run it...so I personally am goint to try and run the entire race!? hoping no walky for me! Thanks for the info! |
| 2009-10-02 7:07 AM in reply to: #2438309 |
Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kromanowski - 2009-10-02 7:56 AM Morning All! BIG day for us here in Chicago!!! I know many people here are against us getting the Olympics because of costs, but I guess because I am a south-sider I can see the potential to rejuvenate neighborhoods that have been neglected for years...oh yeah and I happen to love the olympics Good luck!! I hope Chicago comes out the winner. I lived in Atlanta during the 1996 Olympics and thought it was terrific for the city. When do they make the announcement? |
| 2009-10-02 7:08 AM in reply to: #2436568 |
Elite 3447 West Allis, WI | Subject: RE: Show us your Ghoulies - Halloween Run Challenge notarunnr - 2009-10-01 10:40 AM ^^^^^^BTW The drop is from 1900 feet to about 900 feet, screaming right down to the Hudson river! 6 miles of pure torture going home though! ummmm fun??? I can't even imagine! |
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