Poison Apples Team Thread (Page 33)

Dee, I'd do the November challenge but I'm tapering for my marathon and I have enough pressure as it is I think I'm swearing off challenges until January.

That said, with two days of running left, here's some legs for the guys:

Hi Apples--

I just finished a two mile run which-- I believe- put me over my goal by hair. Woot! Couldn't have done it without the team-- seriously-- ZERO activity to 35 miles this month-- you all rock!

Dad's back at home after the latest stent-- he's a veteran cardiac patient-- double bypass/valve replacement in '96, stents last year, stent this year. Lucky man. For a guy that hates exercise and loves to eat, he made a bunch of changes 10 years ago that gave him this whole last decade-- and it looks like he might get some more. Thanks for your inspires in my logs-- I'm gonna to make that my Nov challenge (along with Dee's real one of course!)

Go apples!

I've just joined the 100% club too! Guess that means we are DONE!!!!!!! See, I'm planning on being a BOPer so I figured I'd start here and bring up the rear.

No legs for us!

As for today's workout it was great...beautiful weather...oh how I adore the fall. Decided to do a little extra today to finish off (otherwise I would have needed like 4/10 of a mile tomorrow to finish).

Started back with the running bits too (whopping 2 minutes...1 minute with a break and then another minute)...good news is no calf pain so guess my muscle is all healed. Yeah.

So now I get a day off before having to worry about starting up the November challenge...guess I better get my rear in gear about joining a gym or I'm gonna have some problems with my swim commitment.

Way to go Apples! We newbies rock!

Hi Apples--

I just finished a two mile run which-- I believe- put me over my goal by hair. Woot!  Couldn't have done it without the team-- seriously-- ZERO activity to 35 miles this month-- you all rock!

Dad's back at home after the latest stent-- he's a veteran cardiac patient-- double bypass/valve replacement in '96, stents last year, stent this year.  Lucky man. For a guy that hates exercise and loves to eat, he made a bunch of changes 10 years ago that gave him this whole last decade-- and it looks like he might get some more.   Thanks for your inspires in my logs-- I'm gonna to make that my Nov challenge (along with Dee's real one of course!)

Go apples!

I've just joined the 100% club too!  Guess that means we are DONE!!!!!!!  See, I'm planning on being a BOPer so I figured I'd start here and bring up the rear. 

No legs for us!

As for today's workout it was great...beautiful weather...oh how I adore the fall.  Decided to do a little extra today to finish off (otherwise I would have needed like 4/10 of a mile tomorrow to finish). 

Started back with the running bits too (whopping 2 minutes...1 minute with a break and then another minute)...good news is no calf pain so guess my muscle is all healed.  Yeah.  

So now I get a day off before having to worry about starting up the November challenge...guess I better get my rear in gear about joining a gym or I'm gonna have some problems with my swim commitment.

Way to go Apples!  We newbies rock! 

Seriously??!!! Congratulations Apples.... not at all surprised you are the first team to get there either Woo hoo!!!

FWIW we will join you there in 24 hours... you'll smell us coming

Congrats to the new 100% club members - we are at 100%. I have attached our final spreadsheet.

I didn't get any mileage in tonight. We had to sign some papers tonight and it ran later than normal and I am fighting carpal tunnel pain in one arm. I have had it in both wrists (or that is what the military docs are thinking) for almost 2 years off and on. It comes when it seems I use my hand too much - for instance last week carrying/pulling luggage and then writing for school (since it started again). Well I have braces for both wrists that I should have put on - but needless to say I am hard headed and now have pain that shoots up through my elbow and fore arm. So with the drugs for that and a late night I called it a day.

Dee - I am not going to participate in the Nov Challenge and that is just because I am focusing on other things (aka getting over stepping on the scale multiple times a day) for the next month or so and that is a big enough challenge for me. Dec I won't be around since I can't do a swim challenge since I don't know how to swim but might be back after that. This was fun.

Off to relax a bit.

Stacie

P.S - I have attached the spreadsheet through tonight so it shows a big 100% in the last column. I will update again for tomorrow's mileage etc. and post the FINAL spreadsheet Thursday at noon-ish.

guess I better get my rear in gear about joining a gym or I'm gonna have some problems with my swim commitment.

Congrats to the new 100% club members - we are at 100%. I have attached our final spreadsheet.

I didn't get any mileage in tonight. We had to sign some papers tonight and it ran later than normal and I am fighting carpal tunnel pain in one arm. I have had it in both wrists (or that is what the military docs are thinking) for almost 2 years off and on. It comes when it seems I use my hand too much - for instance last week carrying/pulling luggage and then writing for school (since it started again). Well I have braces for both wrists that I should have put on - but needless to say I am hard headed and now have pain that shoots up through my elbow and fore arm. So with the drugs for that and a late night I called it a day.

Dee - I am not going to participate in the Nov Challenge and that is just because I am focusing on other things (aka getting over stepping on the scale multiple times a day) for the next month or so and that is a big enough challenge for me. Dec I won't be around since I can't do a swim challenge since I don't know how to swim but might be back after that. This was fun.

Off to relax a bit.

Stacie

P.S - I have attached the spreadsheet through tonight so it shows a big 100% in the last column. I will update again for tomorrow's mileage etc. and post the FINAL spreadsheet Thursday at noon-ish.