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T.W.I.S.T.E.R. - March Winds Challenge (Page 33)
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 2010-03-11 10:56 PM in reply to: #2698009 |
Master  1887     Brentwood, CA |  Subject: RE: T.W.I.S.T.E.R. - March Winds ChallengeAbsolutely beautiful here in California today. I just can't believe the forecast holds rain again for tomorrow  Plan was to do a brick today, but that didn't quite materialize. Came off the bike a little cramped, so I decided to play it safe and forego the run. Oh well, it was still a great day outdoors. Lot of people out riding, running, walking, fishing.... Seems everyone just wants out after a few weeks of rain! |
| 2010-03-11 11:39 PM in reply to: #2721937 |
Master 1632 Almost Canada, WA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge deehtz - 2010-03-11 3:15 PM Went out for a nice 4 mile run after work today. An unexpected run since this morning was too windy for me, but I got off work about 45 minutes earlier than expected. The wind had died down, so I convinced myself that I was not too tired.  And the run felt good!Gotta love it when things fall into place  |
| 2010-03-11 11:42 PM in reply to: #2722124 |
Master 1632 Almost Canada, WA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-11 5:56 PM Absolutely beautiful here in California today. I just can't believe the forecast holds rain again for tomorrow Plan was to do a brick today, but that didn't quite materialize. Came off the bike a little cramped, so I decided to play it safe and forego the run. Oh well, it was still a great day outdoors. Lot of people out riding, running, walking, fishing.... Seems everyone just wants out after a few weeks of rain! I hear ya, Tim...it's been soooo rainy here lately that everyone seemed to be outside today even though it kept sprinkling off and on all day. We are "supposed" to have a dry weekend but we shall see... |
| 2010-03-12 1:44 AM in reply to: #2698009 |
Elite 3460 Slackerville, USA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge Interesting end to the day. Got my run in, almost five miles. Picked up dinner and my son. After eating I noticed his upper arms are pretty swollen. He over did it at the gym Tueday. They're hard as a rock so now we're sitting in the emergency room, ehich has been exciting. Some guy came in fraking out because his daughter was brought in. The nurses couldn't even look up anything because he was so threatening. Police had to take him down. Hope things turn out ok and we get some sleep tonight |
| 2010-03-12 2:02 AM in reply to: #2698009 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge Finished my trainer ride...2 hours...showered, ate, and now having a beer. Kona longboard... |
| 2010-03-12 2:03 AM in reply to: #2698009 |
| Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge Just remembered I have to wake up early tomorrow to run before work. I'm giving blood right before lunch. |
 2010-03-12 8:03 AM in reply to: #2722188 |
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| 2010-03-12 8:04 AM in reply to: #2722193 |
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| 2010-03-12 8:05 AM in reply to: #2698009 |
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| 2010-03-12 8:50 AM in reply to: #2722188 |
| Elite 4201 washington state | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge pdbman - 2010-03-11 11:44 PM Interesting end to the day. Got my run in, almost five miles. Picked up dinner and my son. After eating I noticed his upper arms are pretty swollen. He over did it at the gym Tueday. They're hard as a rock so now we're sitting in the emergency room, ehich has been exciting. Some guy came in fraking out because his daughter was brought in. The nurses couldn't even look up anything because he was so threatening. Police had to take him down. Hope things turn out ok and we get some sleep tonight How's your son? |
| 2010-03-12 9:07 AM in reply to: #2722188 |
| Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge pdbman - 2010-03-11 11:44 PM Interesting end to the day. Got my run in, almost five miles. Picked up dinner and my son. After eating I noticed his upper arms are pretty swollen. He over did it at the gym Tueday. They're hard as a rock so now we're sitting in the emergency room, ehich has been exciting. Some guy came in fraking out because his daughter was brought in. The nurses couldn't even look up anything because he was so threatening. Police had to take him down. Hope things turn out ok and we get some sleep tonight He overdid it at the gym??? I hope everything is ok! |
| 2010-03-12 9:08 AM in reply to: #2722191 |
| Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge tri808 - 2010-03-12 12:02 AM Finished my trainer ride...2 hours...showered, ate, and now having a beer. Kona longboard... MMMMMM!!!! Yummy beer!!!! |
| 2010-03-12 9:11 AM in reply to: #2698009 |
| Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge This was from last Saturday. This was my oldests son's first race. The race included a 1 mile trail run and 1.5 mile singletrack loop. He finished 2/14 overall with a time of 18:32. As you can see, I'm very pround. Hopefully, tiathlons are in the near future. |
| 2010-03-12 9:12 AM in reply to: #2722543 |
| Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge deehtz - 2010-03-12 6:50 AM pdbman - 2010-03-11 11:44 PM Interesting end to the day. Got my run in, almost five miles. Picked up dinner and my son. After eating I noticed his upper arms are pretty swollen. He over did it at the gym Tueday. They're hard as a rock so now we're sitting in the emergency room, ehich has been exciting. Some guy came in fraking out because his daughter was brought in. The nurses couldn't even look up anything because he was so threatening. Police had to take him down. Hope things turn out ok and we get some sleep tonight How's your son? X2 |
| 2010-03-12 9:14 AM in reply to: #2722587 |
| Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge owl_girl - 2010-03-12 7:08 AM tri808 - 2010-03-12 12:02 AM Finished my trainer ride...2 hours...showered, ate, and now having a beer. Kona longboard... MMMMMM!!!! Yummy beer!!!! Double black and tans for me last night. Murphy's and Red Hook. God, I've been so hungry lately. I've been on a food bender the last couple of days. |
| 2010-03-12 9:14 AM in reply to: #2698009 |
| Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge I'm super plugged up this morning. Me and the neti pot got to know each other very well. My ears finally unplugged for a brief moment during my shower this morning. I'll be heading to the gym soon to teach Spinning and then I might go to the pool for a swimmm. I need to keep on top of the swimming. It is my weakest sport. I get so bored and then my mind wanders and then I find myself not concentrating on my stroke which ends up injuring me. (I have a bad shoulder.) Anyone have any suggestions to help with the boredom while swimming? I hope everyone has a great day! Edited to point out that I spelled swim wrong and it made me laugh! Edited by owl_girl 2010-03-12 9:19 AM |
| 2010-03-12 9:15 AM in reply to: #2722124 |
| Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-11 8:56 PM Absolutely beautiful here in California today. I just can't believe the forecast holds rain again for tomorrow Plan was to do a brick today, but that didn't quite materialize. Came off the bike a little cramped, so I decided to play it safe and forego the run. Oh well, it was still a great day outdoors. Lot of people out riding, running, walking, fishing.... Seems everyone just wants out after a few weeks of rain! It was pretty nice yesterday up here, too. Now it is raining and windy and icky again. |
| 2010-03-12 9:17 AM in reply to: #2722598 |
| Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-12 7:11 AM This was from last Saturday. This was my oldests son's first race. The race included a 1 mile trail run and 1.5 mile singletrack loop. He finished 2/14 overall with a time of 18:32. As you can see, I'm very pround. Hopefully, tiathlons are in the near future. Oh my gosh!!! He is so cute!!! He looks very intent on doing his best, too!!! |
| 2010-03-12 9:22 AM in reply to: #2720212 |
| Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge wgraves7582 - 2010-03-11 6:09 AM Alright in 2 years I am doing this race (lol) and that will score me so many points in 1 week that I won't have to workout the rest of the winter. http://www.alaskaultrasport.com/ Photos: http://www.flickr.com/photos/72475478@N00/page1/ Facebook page: http://www.facebook.com/#!/pages/Chickaloon-AK/Alaska-Ultra-Sport/187695823180?ref=nf BTW - got my morning commute in Teamies. If you finish that race, you are the MAN! I'm partial to my fingers and toes, so I think I'll take a pass on that madness. |
| 2010-03-12 9:25 AM in reply to: #2722612 |
| Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge owl_girl - 2010-03-12 7:14 AM Anyone have any suggestions to help with the boredom while swimming? H2O audio interval. Music helps me in the pool, especially when doing longer distance sets. Masters class helps too. It motivates me to swim with other people. Finally, try to mix it up with some OWS if possible. Just my two cents. |
| 2010-03-12 9:30 AM in reply to: #2722639 |
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| 2010-03-12 9:30 AM in reply to: #2722598 |
| Elite 4201 washington state | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-12 7:11 AM This was from last Saturday. This was my oldests son's first race. The race included a 1 mile trail run and 1.5 mile singletrack loop. He finished 2/14 overall with a time of 18:32. As you can see, I'm very pround. Hopefully, tiathlons are in the near future. That is just great!! He sure looks focused... You managed to get a great shot of him. Tell him congrats from your BT team. |
| 2010-03-12 9:31 AM in reply to: #2722598 |
| Subject: ... This user's post has been ignored. |
| 2010-03-12 9:32 AM in reply to: #2722644 |
| Elite 3913 far northern CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge brick94513 - 2010-03-12 7:25 AM owl_girl - 2010-03-12 7:14 AM Anyone have any suggestions to help with the boredom while swimming? H2O audio interval. Music helps me in the pool, especially when doing longer distance sets. Masters class helps too. It motivates me to swim with other people. Finally, try to mix it up with some OWS if possible. Just my two cents. I wish I could go to masters but there is no childcare at the pool that has masters. My husband goes to work early so he can't watch the baby. We have a great lagoon for OWS but, again, I have to coordinate childcare. For now, I have very limited times that I can go to the pool where there is childcare during lap times. H2O audio interval???? Is this like Podrunner? Or did you just put your own stuff on one of those waterproof jobbies? |
| 2010-03-12 9:40 AM in reply to: #2722659 |
| Master 1887 Brentwood, CA | Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge owl_girl - 2010-03-12 7:32 AM brick94513 - 2010-03-12 7:25 AM owl_girl - 2010-03-12 7:14 AM Anyone have any suggestions to help with the boredom while swimming? H2O audio interval. Music helps me in the pool, especially when doing longer distance sets. Masters class helps too. It motivates me to swim with other people. Finally, try to mix it up with some OWS if possible. Just my two cents. I wish I could go to masters but there is no childcare at the pool that has masters. My husband goes to work early so he can't watch the baby. We have a great lagoon for OWS but, again, I have to coordinate childcare. For now, I have very limited times that I can go to the pool where there is childcare during lap times. H2O audio interval???? Is this like Podrunner? Or did you just put your own stuff on one of those waterproof jobbies? http://www.h2oaudio.com/waterproof_headphone_system.php The interval system allows you to put an IPOD shuffle into the water proof case. The case attaches to your goggle straps. System works well. I have an older case that works with the older generation shuffles. |
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