Subject: RE: They Who Shall Not be Named!barqhead - 2007-11-05 7:59 PM
Enjoy this excuse NOT to run. I know I did  No running without the guilty thoughts of "I really should be running, because I suck!". Unless you really like it, then nevermind!
Pam
I don't need an excuse not to run. I just don't do it....
BUT that's going to change! Why, you ask? Because I added it to my NOVEMBER GOALS!
Anyway, no running today. I did that yesterday, and the knee is still whining about it. (Perhaps I should show the knee my new avatar? )
I DID swim today, and followed that up with a shoulder workout. (Both of which are also in my Nov. Goals. )
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