tripletmom01 mentor group - FULL!!!!! (Page 34)
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() It is looking like I will hit my running goal for February, most likely swim, but no way in h e double toothpicks will I hit my 114 for bike. Can you tell which is my least favorite |
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Veteran ![]() ![]() ![]() | ![]() Here's a question for you: When doing multisport days, is one meant to do them race style one on straight on top of the other, or is it better/ok to spread 'em across the day? I kind of assummed it was to help practice transition chaos, but is it more about the transition your body has to make? Does it matter at all?! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() keefmac - 2009-02-24 5:31 AM Here's a question for you: When doing multisport days, is one meant to do them race style one on straight on top of the other, or is it better/ok to spread 'em across the day? I kind of assummed it was to help practice transition chaos, but is it more about the transition your body has to make? Does it matter at all?! Usually a plan will say of it wants you to do a true brick. Id say do whatever you can to get them in anyway. I dont always have a huge block of time at once so I do one in the am and one later in the day. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Joe Runner - 2009-02-23 9:21 PM It is looking like I will hit my running goal for February, most likely swim, but no way in h e double toothpicks will I hit my 114 for bike. Can you tell which is my least favorite THE BIKE IS THE BEST!!! Im happy to be biking more finally. We will have to ride together this summer |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tripletmom01 - 2009-02-24 6:54 AM Joe Runner - 2009-02-23 9:21 PM It is looking like I will hit my running goal for February, most likely swim, but no way in h e double toothpicks will I hit my 114 for bike. Can you tell which is my least favorite THE BIKE IS THE BEST!!! Im happy to be biking more finally. We will have to ride together this summer never thought i would agree with a killer of chipmunks but............ditto. |
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![]() I follow that same core workout from runner's world.....great stuff! |
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Veteran ![]() ![]() ![]() | ![]() Tourist question: Is Wisconsin in the same Time Zone as New York?! (I know |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() keefmac - 2009-02-24 11:20 AM Tourist question: Is Wisconsin in the same Time Zone as New York?! (I know Nope, NY is Eastern, we are Central, therefore, New YOrk is one hour ahead of WI. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Yeah! Finally got outside today, had to go to South Carolina to do it but what ever. 30 minutes 250 cal burn, mostly walk though. I tried to run but my heart rate quickly went to 145 which is way high. Walking again tomorrow. George |
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Veteran![]() ![]() | ![]() I am still around, but in lurk status. Can't train with the exhaustion right now. I ride for 20 minutes and everything is all jiggly, arms, legs, head, everything. Hope to find out more March 6. |
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Veteran ![]() ![]() ![]() | ![]() I'm on the sick list too! (just minor league, I hope) Those pesky kids have given me some kind of stomach flu - feeling like someone's donkey just kicked me in the guts - majorly unimpressed - also feeling like a total whoose compared to other folks! I'll behave - Dr this pm - hoping for a miracle cure! |
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![]() Can't wait to go on long bikes with everyone this spring. it will give me some mechanical confidence too i hope. Terri you're run focused now so That's ok.... just remember you better be comfortable for 5 plus hours in Racine! Where are you going for your bike fitting? DAve suggested Emrys - just trying to save some $$ - transitions is so chic! ?? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lara13 - 2009-02-25 7:50 AM Can't wait to go on long bikes with everyone this spring. it will give me some mechanical confidence too i hope. Terri you're run focused now so That's ok.... just remember you better be comfortable for 5 plus hours in Racine! Where are you going for your bike fitting? DAve suggested Emrys - just trying to save some $$ - transitions is so chic! ?? I just quit my nonjob (literally one hour ago), so not sure if I will get a bike fit this year |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Joe Runner - 2009-02-25 10:53 AM lara13 - 2009-02-25 7:50 AM Can't wait to go on long bikes with everyone this spring. it will give me some mechanical confidence too i hope. Terri you're run focused now so That's ok.... just remember you better be comfortable for 5 plus hours in Racine! Where are you going for your bike fitting? DAve suggested Emrys - just trying to save some $$ - transitions is so chic! ?? I just quit my nonjob (literally one hour ago), so not sure if I will get a bike fit this year What is going to take you 6 hours to bike in Racine??? You can get by without a bike fit- esp if you arent doing long distances... I was fit twice and they didnt do crap for me. Take a picture of yourself on your bike- you both have enough friends that can help you get comfy and in the best position for power |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tripletmom01 - 2009-02-25 3:22 PM Joe Runner - 2009-02-25 10:53 AM lara13 - 2009-02-25 7:50 AM Can't wait to go on long bikes with everyone this spring. it will give me some mechanical confidence too i hope. Terri you're run focused now so That's ok.... just remember you better be comfortable for 5 plus hours in Racine! Where are you going for your bike fitting? DAve suggested Emrys - just trying to save some $$ - transitions is so chic! ?? I just quit my nonjob (literally one hour ago), so not sure if I will get a bike fit this year What is going to take you 6 hours to bike in Racine??? You can get by without a bike fit- esp if you arent doing long distances... I was fit twice and they didnt do crap for me. Take a picture of yourself on your bike- you both have enough friends that can help you get comfy and in the best position for power Spirit of Racine. Well, maybe the ride won't take that long, but I don't think I will be much under 7 for the whole kit and kaboodle. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() You are crazy...you will be off the bike in three- that course is FAST |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tripletmom01 - 2009-02-25 7:47 PM You are crazy...you will be off the bike in three- that course is FAST unless you get two flats within the first five miles............then you will be off the bike even quicker, um, right chipmunk killa??? and i have ridden with you judy, you will smoke that course just like lara did last year, well, when she was upright anyway!! |
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Pro ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() this is lara here -on joe's lap top. ok i messed up timing estimate with distance - full ironman is a 5 plus hour ordeal! sorry terri...duh you'll be done in 3 fo sure. whatever dJ! can't believe you remembered my wipe out. joe's sick in bed folks.. me thinks his foot injury, plus running like a maniac are creating not good results. thanks for the bike fitting advice....tammy i have to talk to you about heart rate now. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jszat - 2009-02-26 7:47 AM this is lara here -on joe's lap top. ok i messed up timing estimate with distance - full ironman is a 5 plus hour ordeal! sorry terri...duh you'll be done in 3 fo sure. whatever dJ! can't believe you remembered my wipe out. joe's sick in bed folks.. me thinks his foot injury, plus running like a maniac are creating not good results. thanks for the bike fitting advice....tammy i have to talk to you about heart rate now. give joejoe our best and maybe a few donkey punches along the way! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jszat - 2009-02-26 7:47 AM this is lara here -on joe's lap top. ok i messed up timing estimate with distance - full ironman is a 5 plus hour ordeal! sorry terri...duh you'll be done in 3 fo sure. whatever dJ! can't believe you remembered my wipe out. joe's sick in bed folks.. me thinks his foot injury, plus running like a maniac are creating not good results. thanks for the bike fitting advice....tammy i have to talk to you about heart rate now. Why didn't I meet you at SOR last year? I was having a blast jockstrappin and serving cerveza's and bloody mary's. This year I don't think will be so much fun. I sure hope I can average at least 20 mph. My fastest is 19 at Pleasant Prairie and someone said the course was short. Glad Joe is listening to his body. By the looks of his calendar, he doesn't take rest days....tsk tsk. Hope he is up and "running" soon. |
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Expert ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() tripletmom01 - 2009-02-25 3:22 PM Joe Runner - 2009-02-25 10:53 AM lara13 - 2009-02-25 7:50 AM Can't wait to go on long bikes with everyone this spring. it will give me some mechanical confidence too i hope. Terri you're run focused now so That's ok.... just remember you better be comfortable for 5 plus hours in Racine! Where are you going for your bike fitting? DAve suggested Emrys - just trying to save some $$ - transitions is so chic! ?? I just quit my nonjob (literally one hour ago), so not sure if I will get a bike fit this year What is going to take you 6 hours to bike in Racine??? You can get by without a bike fit- esp if you arent doing long distances... I was fit twice and they didnt do crap for me. Take a picture of yourself on your bike- you both have enough friends that can help you get comfy and in the best position for power Tammy you fit yourself? I am going down to Transition Cycle in Pewaukee to be refit. I hear John does great work on making sure a person is comfy, ie. no crotch pain. I am not going back to Emery's. I am also going to have him put me on the Adamo. Edited by TracyV 2009-02-26 9:43 AM |
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Veteran![]() ![]() | ![]() TracyV - 2009-02-26 9:43 AM tripletmom01 - 2009-02-25 3:22 PM Joe Runner - 2009-02-25 10:53 AM lara13 - 2009-02-25 7:50 AM Can't wait to go on long bikes with everyone this spring. it will give me some mechanical confidence too i hope. Terri you're run focused now so That's ok.... just remember you better be comfortable for 5 plus hours in Racine! Where are you going for your bike fitting? DAve suggested Emrys - just trying to save some $$ - transitions is so chic! ?? I just quit my nonjob (literally one hour ago), so not sure if I will get a bike fit this year What is going to take you 6 hours to bike in Racine??? You can get by without a bike fit- esp if you arent doing long distances... I was fit twice and they didnt do crap for me. Take a picture of yourself on your bike- you both have enough friends that can help you get comfy and in the best position for power Tammy you fit yourself? I am going down to Transition Cycle in Pewaukee to be refit. I hear John does great work on making sure a person is comfy, ie. no crotch pain. I am not going back to Emery's. I am also going to have him put me on the Adamo. I have been there I think. Right across from Lake Pewaukee and next door to the coffee shop?? Is that it?? |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() That is it. |
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