Subject: RE: Ghoulies HMs and margaritasKendra's got toppage! Woot woot! I'm only mildly worried about the cutoff. Okay, really I'm a little mortified. My long run to date was about 7 miles, and it took me a little over an hour and a half. I'm hoping that even if I end up walking as much as I'm afraid I will have to, that I can still be done in about 4 hours. Ack. 3 would be my target range, though. My pace seems to be quite a bit slower during this training plan than the other half I did a few years back. But then I've also been training in freezing temps outside and I'm known to slow down in the heat. Not that 70's are HOT, but compared to the single digits I may be facing for the Team in Training exercise tomorrow morning, it's downright sweltering. I plan to go get another 8-9 miles in tomorrow afternoon at the Olympic Ice Oval. It'llbe a balmy 50 degrees or so in there.  |