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2009-12-15 7:35 PM
in reply to: #2537797

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
Whoo Hoo!!! Piper Elle!!!! The latest addition to the Ghoulie's.  Great job Auntie Ann. 


2009-12-15 7:57 PM
in reply to: #2561018

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
aspeelma - 2009-12-15 7:13 PM IT'S A GIRL!!!!!

Piper Elle
8lbs 1oz
20 1/2 inches
born at 6:28 pm

Everyone is doing well.


Yay!  I like the name
2009-12-15 9:27 PM
in reply to: #2561018

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Elite
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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
aspeelma - 2009-12-15 5:13 PM IT'S A GIRL!!!!!

Piper Elle
8lbs 1oz
20 1/2 inches
born at 6:28 pm

Everyone is doing well.


Congrats!!
2009-12-15 9:30 PM
in reply to: #2537797

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Elite
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washington state
Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
I'm managing to keep up with my workouts, work, and sort of keep up with BT.  Thanks for the summaries! 

However, the holiday stuff is getting behind.  And I don't even have THAT much to do!  Oh well,  I am still enjoying the season and having fun.  Smile

Hope everyone has a good week.

2009-12-15 9:34 PM
in reply to: #2537797

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2009-12-16 6:33 AM
in reply to: #2561018

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
aspeelma - 2009-12-15 8:13 PM IT'S A GIRL!!!!!

Piper Elle
8lbs 1oz
20 1/2 inches
born at 6:28 pm

Everyone is doing well.


WELCOME to the world Piper Elle!
Another kid that Auntie Ann can spoil.


2009-12-16 6:33 AM
in reply to: #2561491

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
ceilidh - 2009-12-16 7:33 AM
aspeelma - 2009-12-15 8:13 PM IT'S A GIRL!!!!!

Piper Elle
8lbs 1oz
20 1/2 inches
born at 6:28 pm

Everyone is doing well.


WELCOME to the world Piper Elle!
Another kid that Auntie Ann can spoil.


Another Auntie Ann Toppage!
2009-12-16 6:35 AM
in reply to: #2561239

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
deehtz - 2009-12-15 10:30 PM I'm managing to keep up with my workouts, work, and sort of keep up with BT.  Thanks for the summaries! 

However, the holiday stuff is getting behind.  And I don't even have THAT much to do!  Oh well,  I am still enjoying the season and having fun.  Smile

Hope everyone has a good week.



That is the way to do it!
2009-12-16 6:36 AM
in reply to: #2560808

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
skrtrnr - 2009-12-15 5:25 PM took a boot camp class that seriously kicked my arse something fierce.

holy macaroni!

i had to get into the pool just to recover.


stacieb


If it kicked the Queens butt, I am sure it would send me to the hospital!
2009-12-16 6:36 AM
in reply to: #2561252

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
wgraves7582 - 2009-12-15 10:34 PM Howdy everyone - just oustide the Sequoia National Park for the night.  Room was cheaper outside so I will arise early, eat some free food, get my tire chains, drive into the park and take a ton of photos for you guys (and for me!)


I had a huge surge of jealousy.. Enjoy for all of us.!!
2009-12-16 6:38 AM
in reply to: #2537797

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
Morning Ghoulies. Nothing spectacular going on here today (I hope). Though the sun is now hitting the mountains and turning them into a fantastic shade of red and orange and purple..... That is pretty spectacular!



2009-12-16 6:48 AM
in reply to: #2561018

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
aspeelma - 2009-12-15 7:13 PM IT'S A GIRL!!!!!

Piper Elle
8lbs 1oz
20 1/2 inches
born at 6:28 pm

Everyone is doing well.



YIPEEE YAHOOO

WELCOME TO THE WORLD PIPER ELLE.

CONGRATS TO MOM AND DAD, AND CONGRATS AUNTIE ANN.

uber cool name....she's gonna be a MOVIE STAR!


stacieb
2009-12-16 6:50 AM
in reply to: #2561239

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
deehtz - 2009-12-15 9:30 PM I'm managing to keep up with my workouts, work, and sort of keep up with BT.  Thanks for the summaries! 

However, the holiday stuff is getting behind.  And I don't even have THAT much to do!  Oh well,  I am still enjoying the season and having fun.  Smile

Hope everyone has a good week.



hey DEE.

way to go kicking back and enjoying the season!

we forget to, dont we?

stacieb
2009-12-16 6:51 AM
in reply to: #2561252

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
wgraves7582 - 2009-12-15 9:34 PM Howdy everyone - just oustide the Sequoia National Park for the night.  Room was cheaper outside so I will arise early, eat some free food, get my tire chains, drive into the park and take a ton of photos for you guys (and for me!)


CANT WAIT CANT WAIT CANT WAIT.

HAPPY PEDALING
be safe and dont break anything.

stacieb
2009-12-16 6:56 AM
in reply to: #2561499

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
ceilidh - 2009-12-16 6:36 AM
skrtrnr - 2009-12-15 5:25 PM took a boot camp class that seriously kicked my arse something fierce.

holy macaroni!

i had to get into the pool just to recover.


stacieb


If it kicked the Queens butt, I am sure it would send me to the hospital!


TOO FUNNY ROBIN.

BUT....SO NOT TRUE.

YOU BE HARDCORE TOO! 



SERIOUSLY though.

i dont know what it was - just a TOTALLY DIFFERENT workout than im used to i guess...TOTALLY KICKED ME.

the one thing that i DID notice is that i got stronger as i went along, and at the end while everyone was heaving and gasping and ready to be done, i felt like i was just getting started...and could've gone on longer.


that said, man im feelin it in my upper calves (lots of polymetrics) and pecs!

woo!

its all good.  im gonna take a day today to recover - ive got crap i gotta catch up with....i may go out for a shorter run today, but i doubt it.

and the sun is shining too.  BLASTED.

OH WELL....

60 min spin and 20/20/20 tomorrow.  20 mins cardio/20 min stability ball/ 20 mins of something else i cant remember.

old fashioned track workout/speed intervals AND running the bleachers.

ONWARD HO!
stacieb

Edited by skrtrnr 2009-12-16 7:00 AM
2009-12-16 6:58 AM
in reply to: #2561528

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
skrtrnr - 2009-12-16 7:56 AM
ceilidh - 2009-12-16 6:36 AM
skrtrnr - 2009-12-15 5:25 PM took a boot camp class that seriously kicked my arse something fierce.

holy macaroni!

i had to get into the pool just to recover.


stacieb


If it kicked the Queens butt, I am sure it would send me to the hospital!


TOO FUNNY ROBIN.

im SERIOUS though.

i dont know what it was - just a TOTALLY DIFFERENT workout than im used to i guess...

the one thing that i DID notice is that i got stronger as i went along, and at the end while everyone was heaving and gasping and ready to be done, i felt like i was just getting started...and could've gone on longer.


that said, man im feelin it in my upper calves (lots of polymetrics) and pecs!

woo!

its all good.  im gonna take a day today to recover - ive got crap i gotta catch up with....i may go out for a shorter run today, but i doubt it.

60 min spin and 20/20/20 tomorrow.  20 mins cardio/20 min stability ball/ 20 mins of something else i cant remember.

old fashioned track workout/speed intervals on Friday WITH running the bleachers.

ONWARD HO!
stacieb


You are NOT!!


2009-12-16 7:02 AM
in reply to: #2561529

Champion
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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
ceilidh - 2009-12-16 6:58 AM
skrtrnr - 2009-12-16 7:56 AM
ceilidh - 2009-12-16 6:36 AM
skrtrnr - 2009-12-15 5:25 PM took a boot camp class that seriously kicked my arse something fierce.

holy macaroni!

i had to get into the pool just to recover.


stacieb


If it kicked the Queens butt, I am sure it would send me to the hospital!


TOO FUNNY ROBIN.

im SERIOUS though.

i dont know what it was - just a TOTALLY DIFFERENT workout than im used to i guess...

the one thing that i DID notice is that i got stronger as i went along, and at the end while everyone was heaving and gasping and ready to be done, i felt like i was just getting started...and could've gone on longer.


that said, man im feelin it in my upper calves (lots of polymetrics) and pecs!

woo!

its all good.  im gonna take a day today to recover - ive got crap i gotta catch up with....i may go out for a shorter run today, but i doubt it.

60 min spin and 20/20/20 tomorrow.  20 mins cardio/20 min stability ball/ 20 mins of something else i cant remember.

old fashioned track workout/speed intervals on Friday WITH running the bleachers.

ONWARD HO!
stacieb


You are NOT!!


you responded before i edited.

LOL......

YOUR QUICK AND HARDCORE!!!!


stacieb
2009-12-16 7:03 AM
in reply to: #2561502

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
ceilidh - 2009-12-16 7:38 AM Morning Ghoulies. Nothing spectacular going on here today (I hope). Though the sun is now hitting the mountains and turning them into a fantastic shade of red and orange and purple..... That is pretty spectacular!


Lucky you!!!  Hope you are sitting there with a cup of coffee just enjoying the moment.
2009-12-16 7:04 AM
in reply to: #2537797

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
LOOK WHAT MR CLAUS PUT UNDER MY TREE....

[i peeked.  im 'naughty' that way]





(wetsuit.jpg)



Attachments
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wetsuit.jpg (7KB - 18 downloads)
2009-12-16 7:05 AM
in reply to: #2537797

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
Morning everyone.  I had a super easy treadmill run early today.  Knee is feeling ok, but I'm icing it just in case.  Hope no one comes by my office.  I have my pants leg rolled up and my fashionable blue ice pack strapped on. 
2009-12-16 7:09 AM
in reply to: #2561537

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
skrtrnr - 2009-12-16 7:04 AM LOOK WHAT MR CLAUS PUT UNDER MY TREE....

[i peeked.  im 'naughty' that way]




NAAAAWWWWWW.  not an UBER HANDSOME TRI GUY IN A WET SUIT.

GHOULIES get your minds outta the gutters, will ya. 

though.

admittedly.

the model bears a STRIKING resemblance to my Tolle friend.

THE XTERRA VORTEX 3 FULLSUIT.

aw yeah.  gonna be SUPERFLY come SPRINGTIME!

stacieb



Edited by skrtrnr 2009-12-16 7:09 AM


2009-12-16 7:16 AM
in reply to: #2561541

Pro
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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
skrtrnr - 2009-12-16 8:09 AM
skrtrnr - 2009-12-16 7:04 AM LOOK WHAT MR CLAUS PUT UNDER MY TREE....

[i peeked.  im 'naughty' that way]




NAAAAWWWWWW.  not an UBER HANDSOME TRI GUY IN A WET SUIT.

GHOULIES get your minds outta the gutters, will ya. 

though.

admittedly.

the model bears a STRIKING resemblance to my Tolle friend.

THE XTERRA VORTEX 3 FULLSUIT.

aw yeah.  gonna be SUPERFLY come SPRINGTIME!

stacieb


Nice!!! Although I admit I was jealous thinking maybe it was the hot guy modeling said suit.
2009-12-16 7:33 AM
in reply to: #2561557

Champion
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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
kcarroll - 2009-12-16 7:16 AM
skrtrnr - 2009-12-16 8:09 AM
skrtrnr - 2009-12-16 7:04 AM LOOK WHAT MR CLAUS PUT UNDER MY TREE....

[i peeked.  im 'naughty' that way]




NAAAAWWWWWW.  not an UBER HANDSOME TRI GUY IN A WET SUIT.

GHOULIES get your minds outta the gutters, will ya. 

though.

admittedly.

the model bears a STRIKING resemblance to my Tolle friend.

THE XTERRA VORTEX 3 FULLSUIT.

aw yeah.  gonna be SUPERFLY come SPRINGTIME!

stacieb


Nice!!! Although I admit I was jealous thinking maybe it was the hot guy modeling said suit.


alas.

KIM.

apparently

ive not been

THAT

nice.


stacieb
2009-12-16 7:34 AM
in reply to: #2561593

Champion
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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
skrtrnr - 2009-12-16 7:33 AM
kcarroll - 2009-12-16 7:16 AM
skrtrnr - 2009-12-16 8:09 AM
skrtrnr - 2009-12-16 7:04 AM LOOK WHAT MR CLAUS PUT UNDER MY TREE....

[i peeked.  im 'naughty' that way]




NAAAAWWWWWW.  not an UBER HANDSOME TRI GUY IN A WET SUIT.

GHOULIES get your minds outta the gutters, will ya. 

though.

admittedly.

the model bears a STRIKING resemblance to my Tolle friend.

THE XTERRA VORTEX 3 FULLSUIT.

aw yeah.  gonna be SUPERFLY come SPRINGTIME!

stacieb


Nice!!! Although I admit I was jealous thinking maybe it was the hot guy modeling said suit.


alas.

KIM.

apparently

ive not been

THAT

nice.


stacieb


he IS an UBER hottie though isnt he.

as girls we can dream, cant we??

nothin like a man in a wetsuit.



oK now what Ghoulie needs to get HER mind out of the gutter.

LOL.
stacieb

Edited by skrtrnr 2009-12-16 7:35 AM
2009-12-16 7:44 AM
in reply to: #2537797

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Subject: RE: The Ghoulie's: We Are Doing What We Are Loving December Challenge
AWWW MAN.  &wheres BILL, NEAL OR TOM when you need a good come back.

blasted.
stacieb
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