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2008-09-08 5:26 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Tried Penny counting during swim.....


2008-09-08 5:26 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
It did not work, they got too wet and stuck together
2008-09-08 5:27 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Anyone else run with just 1 ear bud in to keep Situational awareness?
2008-09-08 5:28 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Trying to figure out how to train while visiting my daughter at college.
2008-09-08 5:29 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Hopefully I will get in there gym, or work out before I leave and when I get back.
2008-09-08 5:29 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Thats why I am reserving 9/19 for my fun day.         Smile


2008-09-08 5:33 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
If the pictures are to be themed I choose "breathing".
2008-09-08 5:33 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Evening workout recorded.... 
2008-09-08 5:48 PM
in reply to: #1659220

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

movingsouth - 2008-09-08 5:45 PM hey, where was that note about naps? my turn! preschool is tiring!

Preschool teacher?  I can't imagine how tired you must be by the end of the day. 

2008-09-08 5:49 PM
in reply to: #1659314

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-08 6:27 PM Anyone else run with just 1 ear bud in to keep Situational awareness?

No.  I usually keep the volume a little lower, though. 

2008-09-08 5:50 PM
in reply to: #1659197

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
sparco - 2008-09-08 2:38 PM
LazyMarathoner - 2008-09-08 4:36 PM
sparco - 2008-09-08 5:22 PM
saling4 - 2008-09-08 4:10 PM

LazyMarathoner - 2008-09-08 1:53 PM Here's a pic of lisac957 (right) and I (left) in the women's T2 changing tent. It was a lot of fun to spend the day with BTers.

Who are these skinny little things? I think my leg is bigger than either one of them.

Not only that, but young. I'm sure adding up their ages would about equal mine...Brian, I'm truly surprised you didn't make a comment about the women's changing tent...

I'm truly relieved that 33 is considered really young! Sparco, you don't happen to be 63, do you? Because that's what our collective age would be

Oh...nevermind...underestimated by a collective 20 years...

Brian, you want to take this one?

Not enough pictures inside the changing tent.  Not really sure you were there at all.

Well relatively speaking these are youngsters.



2008-09-08 5:50 PM
in reply to: #1659316

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-08 6:28 PM Trying to figure out how to train while visiting my daughter at college.

See if she can get you a guest pass to the gym.  I can bring guests for $5, although they've never actually charged me. 

2008-09-08 5:59 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Got a strength workout done so far:  31 rounds of 3 pullups, 5 pushups, 8 sqauts for a total of:
2008-09-08 6:00 PM
in reply to: #1622435

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

93 pullups

155 pushups

248 sqauts

Total time:  20 min's.

2008-09-08 6:08 PM
in reply to: #1659222

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
LazyMarathoner - 2008-09-08 2:46 PM
movingsouth - 2008-09-08 5:40 PM

What is an IM volunteer hangover? make a note so you can compare next year dayafter

It consists of spending all day, every day at the expo and volunteering, then going out the night before the IM for drinks and staying out 'til 1am, then getting up at 5, then having an 18 hour day filled with race spectating, BT meet ups, volunteering, more race spectating and more BT meet ups, then going to sleep at 2am and getting up at 7 to go sign up! But it was a blast. I think I'll feel a little worse next year

OK, you earned your hangover   and yeah, next year's will be a wholely different hangover, eh?

2008-09-08 6:09 PM
in reply to: #1659225

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
LazyMarathoner - 2008-09-08 2:47 PM
movingsouth - 2008-09-08 5:44 PM

I always pictured the changing tents as truly tents - grass floor and flapping walls. That looks a bit more sturdy.

They usually are, and sometimes muddy and nasty. But the transition is inside Monona Terrace at IMWI so it's a bit unusual. Since I spent the day on my knees, I was pretty thankful for this.

Ah, so that's permanent ugly carpet?  la! 



2008-09-08 6:11 PM
in reply to: #1659304

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-08 3:24 PM Evening swim done....

good for you!  It's cooler here today so I'll get my vening run, yeah. 

2008-09-08 6:13 PM
in reply to: #1659307

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
otter_sh - 2008-09-08 3:25 PM

Signing up for 5K in late Oct on Thursday morning

I have pencilled some post-tri 5Ks but not sent funds...commitment problem?

We might be on travel 2 weekends, need to resolve that first; maybe could do a 5K in OH or PA! 

2008-09-08 6:17 PM
in reply to: #1659456

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
movingsouth - 2008-09-08 7:13 PM

otter_sh - 2008-09-08 3:25 PM

Signing up for 5K in late Oct on Thursday morning

I have pencilled some post-tri 5Ks but not sent funds...commitment problem?

We might be on travel 2 weekends, need to resolve that first; maybe could do a 5K in OH or PA! 


Come to Ohio. We have some great 5Ks!
2008-09-08 6:23 PM
in reply to: #1659314

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-08 3:27 PM Anyone else run with just 1 ear bud in to keep Situational awareness?

Not me... but I almost got a run full of coffee as a neighbor walked out to the street to her car, never looking up from her cup...  Surprise!  there is a runner.

2008-09-08 6:25 PM
in reply to: #1659359

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
Artemis - 2008-09-08 3:48 PM

movingsouth - 2008-09-08 5:45 PM hey, where was that note about naps? my turn! preschool is tiring!

Preschool teacher? I can't imagine how tired you must be by the end of the day.

no, no, I'm not insane, just a triathlete
it was siimply parent participation day, 2 days/month.



2008-09-08 6:28 PM
in reply to: #1659311

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

otter_sh - 2008-09-08 5:26 PM It did not work, they got too wet and stuck together

I do the rhyming thing...

1 (1st lap), sun (2nd lap and 100 yds)
2 (3rd lap), shoe (4th lap and 200 yds)...and so on...

Never fails...

2008-09-08 6:29 PM
in reply to: #1659467

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Subject: RE: Team Post Padding (Four-Is-More Challenge)

amyro1234 - 2008-09-08 4:17 PM Come to Ohio. We have some great 5Ks!

 

What have you got first coupla weekends nearish to Niles/Cortland?
  Or are you in Western OH?
2008-09-08 6:33 PM
in reply to: #1659510

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
movingsouth - 2008-09-08 7:29 PM

amyro1234 - 2008-09-08 4:17 PM Come to Ohio. We have some great 5Ks!

 

What have you got first coupla weekends nearish to Niles/Cortland?
  Or are you in Western OH?

No. I'm closer to southern OH. I have no idea where Niles/Cortlans are, but I'm sure they have some greak 5Ks too
2008-09-08 6:34 PM
in reply to: #1659505

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Subject: RE: Team Post Padding (Four-Is-More Challenge)
sparco - 2008-09-08 7:28 PM

otter_sh - 2008-09-08 5:26 PM It did not work, they got too wet and stuck together

I do the rhyming thing...

1 (1st lap), sun (2nd lap and 100 yds)
2 (3rd lap), shoe (4th lap and 200 yds)...and so on...

Never fails...


How did you come up with sun and shoe?
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