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2008-10-04 9:38 AM
in reply to: #1708111

Iron Donkey
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, Wisconsin
Subject: RE: The Mysterious Dark Arts
TOPPAGE!!


2008-10-04 10:55 AM
in reply to: #1708111

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: The Mysterious Dark Arts

I did my long run today.  Figured out why I don't like gel  It's consistency reminds me of post nasal drip  (ewwwwwww, gross!!)

Time to refuel.....low fat chocolate soy milk with a peanutbutter and banana sandwich on whole wheat coming up!



Edited by QueenZipp 2008-10-04 11:00 AM
2008-10-04 11:19 AM
in reply to: #1718084

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Champion
23360
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Taser-World
Subject: RE: The Mysterious Dark Arts
Let's see.... Team Mysterious Dark Arts has more posts than any other team in the October challenge.... Ah, I just looked at your team roster. I now understand.
2008-10-04 11:24 AM
in reply to: #1718097

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: The Mysterious Dark Arts

D001 - 2008-10-04 11:19 AM Let's see.... Team Mysterious Dark Arts has more posts than any other team in the October challenge.... Ah, I just looked at your team roster. I now understand.

Are you implying that there are  few good post padders on this team?  From the looks of most of the logs we do more than talk!

2008-10-04 11:32 AM
in reply to: #1718101

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Champion
23360
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Taser-World
Subject: RE: The Mysterious Dark Arts
QueenZipp - 2008-10-04 12:24 PM

D001 - 2008-10-04 11:19 AM Let's see.... Team Mysterious Dark Arts has more posts than any other team in the October challenge.... Ah, I just looked at your team roster. I now understand.

Are you implying that there are few good post padders on this team? From the looks of most of the logs we do more than talk!



Last month, team Whips, Cattle Prods and Tiaras won BOTH the primary challenge (meeting workout goals), AND the secondary challenge (post padding).

So yes, you're allowed to do both post padding and training.... Of course, you already knew that.

2008-10-04 12:17 PM
in reply to: #1708111

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: The Mysterious Dark Arts
I have a big blister on my insole.  And a bunch of little ones on my toes.  Along with black and blue toenails that will eventually fall off.  My feet didn't get this ugly training for the spring half mary.


2008-10-04 12:27 PM
in reply to: #1708111

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Expert
919
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Greenville, SC
Subject: RE: The Mysterious Dark Arts

Puh... I finally made it through all the posts... Was a good distraction for all the cleaning that is going on right now. Tonight is going to be a big b-day bash.... and even as a b-day girl I have to help out cleaning.... well well....

Didn't make a run yesterday, but put in close to 3.5 miles this morning... My boy friend ran with me... he is a runaholic and had some good advice for me... looks like I'm swinging my arms way too much... A good day is, when you go to bed at night und you learned something during the day...

Good luck for everybody that is racing today...

2008-10-04 12:43 PM
in reply to: #1718129

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
QueenZipp - 2008-10-04 1:17 PMI have a big blister on my insole.  And a bunch of little ones on my toes.  Along with black and blue toenails that will eventually fall off.  My feet didn't get this ugly training for the spring half mary.
My feet are nasty and getting nastier! I have a running shirt that says "Toenails are for sissies" - so fitting for every running season.
2008-10-04 12:53 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
I'm all checked in for the Army 10 and got new shoes at the expo. They feel like heaven since my old shoes have about 500 miles on them. I also got this plantar fascia foot roller thingy from The Stick booth. I love Expos!
2008-10-04 1:30 PM
in reply to: #1718153

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Expert
919
500100100100100
Greenville, SC
Subject: RE: The Mysterious Dark Arts

LazyMarathoner - 2008-10-04 1:53 PM I'm all checked in for the Army 10 and got new shoes at the expo. They feel like heaven since my old shoes have about 500 miles on them. I also got this plantar fascia foot roller thingy from The Stick booth. I love Expos!

when does the race start???

2008-10-04 1:34 PM
in reply to: #1708111

New user
61
2525
Subject: RE: The Mysterious Dark Arts
Wow... I'm too busy to check the forums for a couple of days, and I see there are 39 pages of posts... and it's only the 4th.  There's no way I can keep up with you guys...  Anyway, I'm going to get started on my running this weekend.  I'm hoping a few extra days of rest on the knee will pay off for this month. 


2008-10-04 1:37 PM
in reply to: #1718181

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Expert
919
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Greenville, SC
Subject: RE: The Mysterious Dark Arts

AccidentalChef - 2008-10-04 2:34 PM Wow... I'm too busy to check the forums for a couple of days, and I see there are 39 pages of posts... and it's only the 4th.  There's no way I can keep up with you guys...  Anyway, I'm going to get started on my running this weekend.  I'm hoping a few extra days of rest on the knee will pay off for this month. 

recap on page 19 :-)

2008-10-04 2:59 PM
in reply to: #1718180

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
ratkat - 2008-10-04 2:30 PM

LazyMarathoner - 2008-10-04 1:53 PM I'm all checked in for the Army 10 and got new shoes at the expo. They feel like heaven since my old shoes have about 500 miles on them. I also got this plantar fascia foot roller thingy from The Stick booth. I love Expos!

when does the race start???

It's tomorrow at 8am, although I think I'm in the second wave so maybe 8:10 or so. I'm pretty excited since my legs didn't spontaneously combust during my test run today!

2008-10-04 2:59 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
I did a little run today, 3 miles to test and loosen the legs.
2008-10-04 3:00 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
My pace was pretty off, but my legs weren't hurting and the foot held up.
2008-10-04 3:00 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
I'm feeling pretty good about the race, but my unhealthy lifestyle this week may catch up to me and slow me down.


2008-10-04 3:01 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
I've been eating terrible foods and drinking way too much.
2008-10-04 3:01 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
But I needed the break, mentally and physically so I can't beat myself up about it.
2008-10-04 3:02 PM
in reply to: #1708111

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Pro
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
For the love of God, when is another page coming???
2008-10-04 3:02 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
guess not
2008-10-04 3:02 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts


2008-10-04 3:02 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
Has to be soon...
2008-10-04 3:02 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
I'm enjoying a beer, an octoberfest.
2008-10-04 3:03 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
But toppage seems beyond my reach...
2008-10-04 3:03 PM
in reply to: #1708111

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Pro
4608
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Brooklyn, NY
Subject: RE: The Mysterious Dark Arts
I'm bored with myself. Sorry to the rest of you...
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