Ghoulies October: GHOULIE CRUSHERS! (Page 39)

mbasta - 2010-10-16 2:13 PM Here I go with the food again! Where's Emily?

rh8463 - 2010-10-16 9:10 PM Melissa - awesome-o costume!
I have to go shopping this afternoon for bits and pieces for a 90s costume...
Was thinking Shania Twain but I couldnt find enough leopard print material last weekend, so possibilities right now are a Gladiator, Nancy Kerrigan (with crutches etc), Trinity from the Matrix, possibly Unma Therman from Pulp Fiction....

dimplespoo - 2010-10-16 9:44 PM

I updated the sheet with teammates that haven't updated the spreadsheet  - we are not a slight (.4) lead over the ghoulies.

One question - how do we handle cottoneyes that is still on the spreadsheet but has dropped out of the challenge?

Do we just delete him from the spreadsheet or what?

Stacie

mbasta - 2010-10-17 11:36 AMlove your new pic rachel - very bad @$$

mbasta - 2010-10-17 11:36 AMlove your new pic rachel - very bad @$$

esc - 2010-10-17 12:40 PM

Based on that stud-muffiny profile pic I think you should go with Gladiator!

ironannekidd - 2010-10-17 8:23 AM Public Service Announcement:

Good morning Ghoulie Wannabees. I hated to do it but I had to adjust my running goal. I only dropped it by 16 miles, but I had to lower the goal. I did a Warrior Dash last weekend, which was a blast, but I banged up my knee pretty good and was unable to run this past week. I hope you find this acceptable.

V/r

Ghoulie Ironannekidd

QueenZipp - 2010-10-17 10:33 AM guess???

mbasta - 2010-10-17 9:40 AM


 I guess 16. Goodmorning Judi!

You're bored of swimming, but at least your cycling a bit now!

QueenZipp - 2010-10-17 10:48 AM
True.....but I looked over the pre week training for Jorge's winter plan and realized my leg isn't going to tolerate that for at least another 6-8 weks and it's sooooooo disappointing

mbasta - 2010-10-17 9:52 AM

Modify it for your needs

What is Jorge's winter plan? Who is Jorge?

mbasta - 2010-10-17 9:53 AM Is anyone else here thinking about doing the Crappy Winter Weather Challenge?

QueenZipp - 2010-10-17 10:59 AM
Jorge is one of the certified tri coaches on BT, he has a thread here in the challenge forum where he posts a 14 week winter cycling training plan as a way to give back to BT.  I did most of it last season and had a lot more bike strength when I got back on the road.

I can start it later, just would have preferred to start it when he has the session start.  It's hard to copy the workouts each week and not know for sure what he means when I'm way behind the rest of the group.

mbasta - 2010-10-17 10:03 AM

I know the one you're talking about now. I went over there and tried to take a look at the week one schedule but I couldn't get it to work. I was unable to see a detailed breakdown of week one, only a thumbnail. I'm not the most computer savvy...