March Multisport Challenge! (Page 4)

Calgary Runner, nice job keeping with the challenge. I just went back to review my numbers and am quite happy. I have 350 as my target, 200 run, and 100 bike with 50 mis. I am at 94.3 bike, 189.6 run and 16 swim. only 50.1 left in the week to come. My body says rest, so I will take the whole weekend off and start a "rest" week, but should be able to keep the run milage up just enough to hit goal.

To all of those trying out our new point system, great job, and I hope you are all as satisfied with this challenge as Iam.

Well this is how my challenge looks.

I have a swim Monday and Thursday, that should cover the needed 1500 yards, I have a run set for later today and that will put me over my run goal. 

Goal 525 points

Bike 168 miles=168 points
Run 45.5 miles= 182 points
Swim 15,850 yds= 158.5 point

Total= 508 points

I needed to take a rest day...if I had done x, y or z  today, I could have made it but my body craves rest today which was on my plan today. I worked out 3.25 hours yesterday while working a full day. I would have swam farther last night but my calf cramped pointed down and it took me 4 minutes to get my heel down. I didn't suck it up enough, I guess.

All in all, I'm proud of myself...never have I swam or run as far in any given month. I did my first 1/2 Mary and beat my 5 mile time by 7:34...all good stuff.

Ok pledged 350

swim 32, pledged 0

run 197.6, pledged 200

bike 114.8 pleged 100

50 missilanious.

Have been needing this weeks break, legs have been trash. The last two months have been more overall training than I get in the peak weeks durring the summer. I have a treadmill run in order tonight after the kids go to bed. Wish me luck. Only need 6.2 points.