login
Plank a day challenge (Page 4)
-
No new posts
|
 2013-02-23 2:42 PM in reply to: #4634306 |
Master  2484    St. Louis |  Subject: RE: Plank a day challengeHope the pain in your neck goes away soon. Is it a pinched nerve making it tough to turn your head? I hate when that happens. |
| 2013-03-02 9:54 PM in reply to: #4563032 |
Master 2484 St. Louis | Subject: RE: Plank a day challenge 61 days in a row done. Managed to keep planking through a bout of lower back pain. |
| 2013-03-03 12:03 PM in reply to: #4563032 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge Mike, WTG on keeping on thru the back pain but I swear, I think I would have to back away. I still planking too. I 've got around 2 hours 10 minutes planking. I'm going to continue the challenge this month but I'm probably just going to be around a min a day. I'm going thru a valley with my training and actually thought about complete and total rest days to see if that would put some pep in my step. But instead I decided to stay with just one plank and my crunches because I've fought too hard to lose that strength now. Anybody else still planking with us? |
| 2013-03-03 1:11 PM in reply to: #4563032 |
Elite 4201 washington state | Subject: RE: Plank a day challenge I'm still in ... doing my own version. I do two planks every other day. Just seems to work out better for me that way. When I started in January I could barely do a modified plank (knees down). Now I can do regular prone planks and am building my time up. This is a huge improvement for me, so thanks for this challenge! |
| 2013-03-03 5:09 PM in reply to: #4644343 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge deehtz - 2013-03-03 2:11 PM I'm still in ... doing my own version. I do two planks every other day. Just seems to work out better for me that way. When I started in January I could barely do a modified plank (knees down). Now I can do regular prone planks and am building my time up. This is a huge improvement for me, so thanks for this challenge! Yay, Dee! I noticed that you were doing great in the Feb challenge. Edited by Pink Socks 2013-03-03 5:22 PM |
| 2013-03-03 7:30 PM in reply to: #4644558 |
Master 2484 St. Louis | Subject: RE: Plank a day challenge Pink Socks - 2013-03-03 5:09 PM deehtz - 2013-03-03 2:11 PM I'm still in ... doing my own version. I do two planks every other day. Just seems to work out better for me that way. When I started in January I could barely do a modified plank (knees down). Now I can do regular prone planks and am building my time up. This is a huge improvement for me, so thanks for this challenge! Yay, Dee! I noticed that you were doing great in the Feb challenge. X2, awesome progress! |
| 2013-03-19 7:58 PM in reply to: #4563032 |
Master 2484 St. Louis | Subject: RE: Plank a day challenge Day 78 in the books... |
| 2013-03-19 8:47 PM in reply to: #4563032 |
Elite 4201 washington state | Subject: RE: Plank a day challenge I am still at it! 18 planks so far this month. |
| 2013-03-21 10:17 PM in reply to: #4666953 |
Master 2484 St. Louis | Subject: RE: Plank a day challenge |
| 2013-03-23 11:50 AM in reply to: #4563032 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge I'm still at it too. This month it has usually only been 1 plank for 1 min each day because I needed a little break. |
| 2013-04-01 12:28 AM in reply to: #4563032 |
Elite 4201 washington state | Subject: RE: Plank a day challenge Still planking! My count is 32 for the month. |
| 2013-04-17 9:40 PM in reply to: #4563032 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge Quick report in to say I'm still planking. I still usually only doing 1 minute a day but I'm trying to mix it up - regular plank, hand plank, side, or reverse. |
| 2013-04-17 11:54 PM in reply to: #4563032 |
Elite 4201 washington state | Subject: RE: Plank a day challenge I'm still planking too! |
| 2013-04-30 3:14 PM in reply to: #4563032 |
Champion 14677   Bronze member | Subject: RE: Plank a day challenge He is planking. She is planking. Wouldn't you like to be planking, too? YES, for May I am gonna plank-a-day, too. |
| 2013-04-30 7:09 PM in reply to: #4721207 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge ceilidh - 2013-04-30 4:14 PM He is planking. She is planking. Wouldn't you like to be planking, too? YES, for May I am gonna plank-a-day, too. Love the song. Glad to have you with us. I have a confession. Last weekend, I just plum forgot to do my plank on Saturday. Then on Sunday, I realized just before bed that I didn't plank and I was too tired and too p.o.'ed to drop down and do it. Did extra today and yesterday to make up for it. I've been thinking about revising things (like 10 plank min per week) but since Robin is joining us, I'll stay with the plank a day thru May at least. |
| 2013-04-30 9:29 PM in reply to: #4563032 |
Elite 4201 washington state | Subject: RE: Plank a day challenge Glad to see you here, Robin! I am going to continue my 2 planks every other day (except for more when I have to make some up LOL). I am going to work on the length of time and making them more solid feeling. |
| 2013-05-01 7:07 AM in reply to: #4563032 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Plank a day challenge I'm in for May |
| 2013-05-01 8:58 AM in reply to: #4721978 |
Elite 4201 washington state | Subject: RE: Plank a day challenge |
| 2013-05-05 3:52 PM in reply to: #4563032 |
Champion 14677 Bronze member | Subject: RE: Plank a day challenge I am good for the first week. I had to double up one day cause I just plain forgot! |
| 2013-05-05 4:18 PM in reply to: #4563032 |
Master 2484 St. Louis | Subject: RE: Plank a day challenge Welcome Robin and Ann! |
| 2013-05-11 11:45 AM in reply to: #4563032 |
Champion 14677 Bronze member | Subject: RE: Plank a day challenge Plank-ing a-way, my friends. Planking a-way! |
| 2013-05-11 2:22 PM in reply to: #4737763 |
Elite 4201 washington state | Subject: RE: Plank a day challenge |
me too!| 2013-05-23 9:42 PM in reply to: deehtz |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge Whoops, I had a slip on Tues and Wed. Hubby is out of town, son's schedule is hectic, broke my toe, and in general been a beotche this week. But today I tried to makeup for the two slipped days and did 3 min of planks (1 min for each day.) As an aside, I skipped my crunches too so today I did 200 crunches. I'm so gonna pay for that. |
| 2013-05-31 3:23 PM in reply to: Pink Socks |
Champion 14677 Bronze member | Subject: RE: Plank a day challenge |
| 2013-06-02 10:36 AM in reply to: 0 |
Extreme Veteran 1222 Tallahassee, Florida | Subject: RE: Plank a day challenge Originally posted by ceilidh I fell off the wagon a bit at Memorial Day but am planking away now! How's the toe Pam? Toe is ok. Still hurts if I touch but in general not messing with my life - thankfully. I've broken my toes so many times (I have a habit of not turning on lights at night) that I think most of the bones have no idea what they are supposed to look like. Everybody still planking? I missed yesterday so I'll do doubles today. Edited by Pink Socks 2013-06-02 10:36 AM |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK