Subject: RE: TAN 45: `TANnihilating Political Threads One by One.'Artemis - 2008-09-04 9:08 PM wurkit_gurl - 2008-09-04 9:07 PM Artemis - 2008-09-04 9:05 PM wurkit_gurl - 2008-09-04 9:02 PM Artemis - 2008-09-04 9:01 PM wurkit_gurl - 2008-09-04 9:00 PM Hola, TAN'ers. Hi! How's it going? Pretty good. The eye is a little less angry at me and the hip held up during my 4-mile run. Just tortured myself with the foam roller for a little while. Holy carp that thing sucks. I hate it. I should really use it more often though. I just got it, upon the suggestion of one of the VAMDDCBTTC'ers. It hurts like a btitch, but I was told that it should. Yep. It helps so much. Way more than my stick does. I hate it, but I know it's helping me. The Stick works for me for general muscle recovery - loosens up the quads and calves and hammies. But it doesn't get the ITB or my hip or whatever it is that is hurting. Hence the foam roller. All I know is that one of these days, my roommate is going to come home to find me humping a giant white foam tube... Edited by wurkit_gurl 2008-09-04 8:10 PM
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